The Trigger Point Therapy
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The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points.
The Concise Book Of Trigger Points
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Author : Simeon Niel-Asher
language : en
Publisher: Human Kinetics
Release Date : 2025-12-04
The Concise Book Of Trigger Points written by Simeon Niel-Asher and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-12-04 with Medical categories.
The Concise Book of Trigger Points explains how to treat chronic pain with trigger point therapy. Learn the physiology of trigger points and general treatment methods. Find detailed information on each muscle group, including anatomical information, pain patterns, and treatment protocols.
Massage
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Author : Chase Williams
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-04
Massage written by Chase Williams and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-04 with categories.
Trigger Point therapy is starting to more recognized by therapists and medical practitioners every day as a means toward alleviating a whole host of symptoms, from headaches to backaches. As research continues to grow, more people are realizing the benefits from trigger point therapy. However, many people still don't know what a trigger point really is or how trigger points affect us. That's what this book is all about! This book is more than simply another medical manual on trigger point therapy, as it has been specifically written for the average joe (or joline). There aren't a bunch of diagrams and hard to understand medical jargon, just simple to the point information about how this fairly new therapy can really change the way you think about pain, and can change your life. Within the pages of this short book you will discover: The Causes of Trigger Points The myriad of symptoms that can be precipitated by trigger points The major trigger point therapy techniques in use today How you can treat your own trigger points in the comfort of your own home The difference between Trigger Points and Pressure Points How acupuncture and acupressure work and what the difference is between trigger points therapy and acupressure therapy Why YOU need trigger point therapy After reading this book, you will find yourself "in the know" when it comes to trigger point therapy and you will wonder how you ever got by without knowing about trigger points. You will learn that many of the pains and ailments you may be suffering with daily could very well be caused by trigger points and how releasing those trigger points could cure you permanently of many of those problems you may have thought you were stuck with for life. You'll also find answers to many questions you may be asking, such as why your doctor hasn't told you about trigger point therapy, if it's such a great thing. Why you might feel pain in one area of your body that is distant from where your actual trigger point is. Why massages alone may help, but the relief is always only temporary and how you can find new life, mobility and vitality by simply releasing those trigger points. If you want to increase your energy, increase your mobility, increase your brain power and possibly save yourself from a lifetime of pain and misery (increasing your lifespan while you're at) then you have got to check this book out. Just go up the top of this page and click on BUY, so you can start living the life you were meant to live, pain free and full of vitality!
The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher:
Release Date : 2013-09
The Trigger Point Therapy Workbook written by Clair Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.
The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher:
Release Date : 2004
The Trigger Point Therapy Workbook written by Clair Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Acupressure categories.
This revised edition of Clair Davies's best-selling book, The Trigger Point Therapy Workbook, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and curing their pain.
Trigger Point Therapy Made Simple
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Author : Richard Finn
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-07
Trigger Point Therapy Made Simple written by Richard Finn and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Health & Fitness categories.
A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
The Trigger Point Therapy
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Author : Sam Peller
language : en
Publisher:
Release Date : 2020-12-31
The Trigger Point Therapy written by Sam Peller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-31 with categories.
Are you aware that the Trigger point therapy is one of the fastest-growing and most effective pain therapies in the universe? This simplified book addresses the problem of myofascial trigger points which is a tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches―trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles―also known as trigger points―may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life.
Healing Through Trigger Point Therapy
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Author : Devin J. Starlanyl
language : en
Publisher: North Atlantic Books
Release Date : 2013-10-22
Healing Through Trigger Point Therapy written by Devin J. Starlanyl and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Health & Fitness categories.
This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.
Trigger Point Therapy For Myofascial Pain
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Author : Donna Finando
language : en
Publisher: Simon and Schuster
Release Date : 2005-08-22
Trigger Point Therapy For Myofascial Pain written by Donna Finando and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-22 with Health & Fitness categories.
A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.
The Manual Of Trigger Point And Myofascial Therapy
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Author : Dimitrios Kostopoulos
language : en
Publisher: Taylor & Francis
Release Date : 2024-06-01
The Manual Of Trigger Point And Myofascial Therapy written by Dimitrios Kostopoulos and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Health & Fitness categories.
The Manual of Trigger Point and Myofascial Therapy offers the reader a comprehensive therapeutic approach for the evaluation and treatment of Myofascial pain and musculoskeletal dysfunction. This user-friendly manual will serve as a quick reference for clinically relevant items that pertain to the identification and management of trigger points. The first section of the book covers the theory and current research regarding the Myofascial Trigger Point Syndrome. The research is the most current and up-to-date available on the pathogenesis of Myofascial dysfunction, clinical symptoms, physical findings as well as diagnostic criteria. Treatment methods and techniques are also covered in a comprehensive and step-by-step format. The second section includes the most important muscles that tend to have a higher incidence of the Myofascial involvement. Each muscle is supplemented by two pages of text and illustrations to better aid the student or clinician in an institutional or practicing setting. The muscle page contains a plethora of information for the reader including muscle origin, insertion, location of trigger points, referenced pain patterns, myofascial stretching exercises, positive stretch signs, and biomechanics of injury. Extensive full-color illustrations and pictures include treatment techniques, therapeutic interventions and patient home exercise programs. This innovative and concise new clinical reference guide is perfect for the student learning about the diagnosis and treatment of the Myofascial Trigger Point Syndrome or therapist interested learning or applying this successful and effective method of treatment.