Healing Through Trigger Point Therapy
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Healing Through Trigger Point Therapy
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Author : Devin J. Starlanyl
language : en
Publisher: North Atlantic Books
Release Date : 2013-10-22
Healing Through Trigger Point Therapy written by Devin J. Starlanyl and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Health & Fitness categories.
This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.
Healing Through Trigger Point Therapy
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Author : Devin Starlanyl
language : en
Publisher: Human Kinetics
Release Date : 2025-12-23
Healing Through Trigger Point Therapy written by Devin Starlanyl and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-12-23 with Medical categories.
This book is about empowering chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now attributed to fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms caused by trigger points, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide and can cause or maintain fibromyalgia central sensitization. Trigger points can cause, maintain, or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to either old age or atypical or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than 27 years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference on trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and laypeople, facilitating communication between care providers and patients and empowering patients who struggle with misunderstood and unexplained symptoms. Part I explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over 100 pain symptoms and their most common corresponding trigger point sources. Part II describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques, and prevention strategies—as well as diagnostic and treatment hints for care providers. Part III offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.
The Trigger Point Therapy Workbook
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Author : Clair Davies
language : en
Publisher: New Harbinger Publications
Release Date : 2013-09-01
The Trigger Point Therapy Workbook written by Clair Davies and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Health & Fitness categories.
This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points.
The Touch Remedy
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Author : Michelle Ebbin
language : en
Publisher: HarperCollins
Release Date : 2016-05-10
The Touch Remedy written by Michelle Ebbin and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Health & Fitness categories.
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.
Tappan S Handbook Of Healing Massage Techniques
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Author : Patricia J. Benjamin
language : en
Publisher: Prentice Hall
Release Date : 2010
Tappan S Handbook Of Healing Massage Techniques written by Patricia J. Benjamin and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. Whether you're a licensed massage therapy practitioner, health related professional, or just interested in basic massage therapy techniques, this is the book for you! The authors carefully examine the foundations of healing massage, western massage techniques, contemporary massage including myofascial techniques, trigger points, lymphatic drainage massage, foot reflexology, Asian bodywork therapy and applications of massage. New to the fifth edition are Practice Sequences that are step-by-step suggested example applications of the techniques described in the book. Each Practice Sequence is demonstrated in full, vibrant detail on the DVD that accompanies this text. So that readers can track their progress, the DVD, as well as Appendix D, provides Performance Evaluation Forms for every Practice Sequence.
Tappan S Handbook Of Healing Massage Techniques
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Author : Frances M. Tappan
language : en
Publisher: Prentice Hall
Release Date : 1998
Tappan S Handbook Of Healing Massage Techniques written by Frances M. Tappan and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. The book contains a thorough description of both Eastern and Western massage skills and explains the effects of massage in physiological as well as holistic perspectives.
Acupoint And Trigger Point Therapy For Babies And Children
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Author : Donna Finando
language : en
Publisher: Simon and Schuster
Release Date : 2007-12-26
Acupoint And Trigger Point Therapy For Babies And Children written by Donna Finando and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Family & Relationships categories.
Techniques that allow parents to be active agents in providing relief and healing when illness occurs in their children • Reveals the importance of touch in both childhood development and healing • Details acupoint and trigger point therapy techniques for most common childhood ailments, including asthma • Identifies when to seek professional help vs. situations that can be handled at home Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the world. Donna Finando shows that touch is also key to restoring health when illness occurs. As a mother and grandmother, she has experienced the frustration and helplessness of watching a sick child suffer. As an acupuncturist and massage practitioner, she has found there are many simple ways parents can provide relief and even healing for many common ailments that afflict children by using touch therapy. Trigger point therapy releases restricted muscles while acupressure allows energy to flow freely, activating the body’s remarkable healing abilities. Colds, sore throats, ear infections, constipation, diarrhea, vomiting, and even asthma are some of the common conditions that can be relieved by touch therapy. Finando presents an in-depth explanation of each condition, providing information on causative factors, dietary and behavior recommendations, point techniques that can offer relief, and when to seek medical help. The gentle techniques that form this healing practice also extend to other parent-child interactions, offering a comprehensive model for the care and nurturing of children.
Trigger Points And Muscle Chains In Osteopathy
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Author : Philipp Richter
language : en
Publisher: Thieme
Release Date : 2011-01-01
Trigger Points And Muscle Chains In Osteopathy written by Philipp Richter and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Medical categories.
Effective trigger point therapy This unique guide takes an in-depth look at trigger point therapy. Split into two sections, it combines detailed theory with practical techniques. You will find comprehensive information on a broad spectrum of topics such as myofascial chains, the craniosacral model, and the classification, diagnosis, and therapy of trigger points. Highlights: Different models of muscle chains Detailed explanations of trigger points and their treatment Over 260 instructive illustrations and high-quality photographs Featuring input from various different specialties, this outstanding book is an essential tool for osteopaths, physiotherapists, chiropractors using trigger point therapy, and all others working in pain therapy. A clear layout and detailed anatomical drawings allow you to quickly improve your therapeutic skills. The result: accurate and effective pain therapy!
Trigger Point Therapy Made Simple
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Author : Richard Finn
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-07
Trigger Point Therapy Made Simple written by Richard Finn and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Health & Fitness categories.
A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
Trigger Point Therapy
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Author : Michele L Valdez
language : en
Publisher:
Release Date : 2024-04-12
Trigger Point Therapy written by Michele L Valdez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-12 with Health & Fitness categories.
Discover a life free from the burden of chronic pain! Are you yearning for a solution that offers relief without the need for invasive procedures or potentially harmful medications? Unleash the incredible potential of Trigger Point Therapy, the revolutionary technique that is revolutionizing lives across the globe. Embark on an enlightening journey with the esteemed wellness guru, Michele L. Valdez, as she unveils the secrets of your body's intricate network of trigger points in this all-encompassing guide. Discover the extraordinary power of these minuscule tension knots, as they hold the key to unlocking unparalleled relief from persistent pain, stubborn stiffness, and relentless discomfort. Unlock the secrets of Trigger Point Therapy with the expert guidance of Michele L. Valdez. With a wealth of knowledge and the latest research at her fingertips, she effortlessly demystifies this powerful technique, ensuring that anyone in search of long-lasting relief can easily access its benefits. Introducing the ultimate solution for all your bodily woes! Say goodbye to back pain, migraines, and muscle tightness with this extraordinary book. Packed with practical techniques and easy-to-follow exercises, it's your ticket to effectively targeting and releasing those pesky trigger points. Don't let discomfort hold you back any longer - unlock the secrets to a pain-free life today! Discover the transformative power of Trigger Point Therapy-a remarkable journey towards holistic wellness and lasting relief from pain. Experience the transformative benefits of the healing power of touch and breath. Discover a profound sense of relaxation, vitality, and freedom in your body like never before. Experience the freedom to live a life of boundless energy and radiant well-being. Embrace a future where limitations are a thing of the past. Unlock a world of possibilities as you step inside and prepare to be amazed. Brace yourself for an extraordinary journey where you'll uncover a treasure trove of captivating wonders. Prepare to be captivated by a myriad - Discover the ultimate guide to effortlessly finding and effectively treating trigger points - Discover the ultimate self-care practices to effortlessly maintain a blissful and pain-free lifestyle. - Unlock the power of mind-body techniques to elevate your well-being to new heights! - Discover the awe-inspiring success stories of real people who have witnessed incredible transformations through the power of Trigger Point Therapy. Unleash your inner strength and seize the reins of your well-being, paving the way for a pain-free existence. Discover the transformative power of Trigger Point Therapy, the ultimate guide to unlocking a brighter, pain-free future. Whether you're a seasoned wellness enthusiast or just embarking on your healing journey, this comprehensive approach will be your trusted roadmap. Discover the incredible life-changing benefits of Trigger Point Therapy that have already transformed the lives of millions. Experience the ultimate transformation as you bid farewell to discomfort and embrace a vibrant new era of energy and optimal health. Indulge your body with the pampering it truly deserves.