Trigger Point Therapy Made Simple

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Trigger Point Therapy Made Simple

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Author : Richard Finn
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-07

Trigger Point Therapy Made Simple written by Richard Finn and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Health & Fitness categories.

A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.

The Trigger Point Therapy

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Author : Sam Peller
language : en
Publisher: Healthy Lifestyle Books
Release Date : 2020-12-24

The Trigger Point Therapy written by Sam Peller and has been published by Healthy Lifestyle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with categories.

Are you aware that the Trigger point therapy is one of the fastest-growing and most effective pain therapies in the universe? This simplified book addresses the problem of myofascial trigger points which is a tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches―trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles―also known as trigger points―may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life.

Trigger Point Therapy

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Author : Philip Charn
language : en
Publisher:
Release Date : 2021-08-19

Trigger Point Therapy written by Philip Charn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-19 with categories.

Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches―trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles―also known as trigger points―may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective―and now it is.

The Manual Of Trigger Point And Myofascial Therapy

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Author : Dimitrios Kostopoulos
language : en
Publisher:
Release Date : 2001

The Manual Of Trigger Point And Myofascial Therapy written by Dimitrios Kostopoulos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Medical categories.

The Manual of Trigger Point and Myofascial Therapy offers the reader a The first section of the book covers the theory and current research r The second section includes the most important muscles that tend to ha This innovative and concise new clinical reference guide is perfect fo r the student learning about the diagnosis and treatment of the Myofas cial Trigger Point Syndrome or therapist interested learning or applyi ng this successful and effective method of treatment.ader including mu scle origin, insertion, location of trigger points, referenced pain pa tterns, myofascial stretching exercises, positive stretch signs, and b iomechanics of injury. Extensive full-color illustrations and pictures include treatment techniques, therapeutic interventions and patient h ome exercise programs.

Acupuncture Trigger Points And Musculoskeletal Pain

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Author : Peter Baldry
language : en
Publisher:
Release Date : 1993

Acupuncture Trigger Points And Musculoskeletal Pain written by Peter Baldry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Medical categories.

Contiene: Introduction; Acupunture- a historical review; Principles of trigger point acupunture; The practical application of trigger point acupunture.

Alternative Complementary Therapies

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Author :
language : en
Publisher:
Release Date : 2000

Alternative Complementary Therapies written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Alternative medicine categories.

Pain Management

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Author : Russell K. Portenoy
language : en
Publisher: Oxford University Press
Release Date : 1996

Pain Management written by Russell K. Portenoy and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medical categories.

Chapters on pain definition and assessment, basic mechanisms, and epidemiology provide a foundation for discussion of the most common pain syndromes. The identification and treatment of specific syndromes are highlighted and a section on therapeutics provides information about a spectrum of analgesic approaches.

Medical Times

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Author :
language : en
Publisher:
Release Date : 1982

Medical Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Medicine categories.

The Fight Against Pain

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Author : Charles B. Stacy
language : en
Publisher:
Release Date : 1992

The Fight Against Pain written by Charles B. Stacy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.

American Cancer Society S Complementary And Alternative Cancer Methods Handbook

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Author : American Cancer Society
language : en
Publisher:
Release Date : 2002

American Cancer Society S Complementary And Alternative Cancer Methods Handbook written by American Cancer Society and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.

Mind, body and spirit methods - manual healing and physical touch methods - Herbs, vitamin and mineral methods - Diet and nutrition methods - Pharmacological and biological treatment methods.