Kickboxing

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The Kickboxing Handbook

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Author : John Ritschel
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-01-15

The Kickboxing Handbook written by John Ritschel and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Health & Fitness categories.

Explains the history, steps, and training of kickboxing.

Thai Kickboxing For Beginners

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Author : Peter Belmar
language : en
Publisher: Lulu.com
Release Date : 2006-04-02

Thai Kickboxing For Beginners written by Peter Belmar and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-02 with Sports & Recreation categories.

This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.

Kickboxing Guidebook

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Author :
language : en
Publisher: Frank L Hays
Release Date :

Kickboxing Guidebook written by and has been published by Frank L Hays this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

A Complete Guide To Kickboxing

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Author : Stefano Di Marino
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2017-07-15

A Complete Guide To Kickboxing written by Stefano Di Marino and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-15 with Juvenile Nonfiction categories.

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Muay Thai

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Author : Christoph Delp
language : en
Publisher: Frog Books
Release Date : 2004

Muay Thai written by Christoph Delp and has been published by Frog Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.

Thai boxing—muay thai—has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from internationally known muay thai boxing competitor Christoph Delph's focus on what they must know to win a match. He describes tried and tested fighting strategies and traditional muay thai techniques, and shows how to best counter the opponent's attacks, use the element of surprise, and even bring the match to an early close. Muay Thai: Advanced Thai Kickboxing Techniques includes sections on: -Muay Thai as a competitive sport -The rules of competition -Traditional ceremonies -Stars and stadiums -A professional training program -Competitive tips and tricks -Effective countertactics -Historical techniques -Training in Thailand

Kickboxing

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Author : Christoph Delp
language : en
Publisher: Blue Snake Books
Release Date : 2006-12-05

Kickboxing written by Christoph Delp and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-05 with Sports & Recreation categories.

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.

Kickboxing

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Author : Klaus Nonnemacher
language : en
Publisher: Gareth Stevens Learning Library
Release Date : 2004-12-30

Kickboxing written by Klaus Nonnemacher and has been published by Gareth Stevens Learning Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-30 with Juvenile Nonfiction categories.

This book introduces the basic techniques and training methods of kickboxing.

Kickboxing

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Author : Gail Mack
language : en
Publisher: Cavendish Square Publishing, LLC
Release Date : 2012-01-15

Kickboxing written by Gail Mack and has been published by Cavendish Square Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-15 with Juvenile Nonfiction categories.

Introduces the martial art of kickboxing and describes the clothing, equipment, skills, and terminology of the sport. Describes its history, moves, and techniques.

Black Belt

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Author :
language : en
Publisher:
Release Date : 1989-03

Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03 with categories.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Kickboxing

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Author : Martina A. Sprague
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09

Kickboxing written by Martina A. Sprague and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.

Kickboxing employs some devastating lower and upper body attacks. The cut kick (also called a leg kick), is designed to "cut" through the target, immobilize your opponent, and destroy his foundation. A kickboxer who can't stand can't fight. Therefore, upon the successful completion of the cut kick, the fight ends. Two of the most powerful strikes you will ever use in kickboxing are the knee and the elbow. The knee is capable of inflicting severe damage. Since some kickboxing tournaments allow elbow strikes (generally, if pads are worn), it also benefits the kickboxer to learn fighting according to Muay Thai rules. The beauty of the elbow strike is its devastating power and the difficulty defending against it. The small, hard bone of the elbow translates into a devastating striking weapon. The elbow's proximity to the body makes this primarily a short range technique. The sweep is yet a good short range technique you can use to unbalance your opponent and set him up for the finishing strike. A sweep is essentially a low kick to your opponent's leg. Separating his legs with a sweep opens his centerline to strikes. On the centerline are some of the most vulnerable targets: nose, chin, chest, and solar plexus.