A Complete Guide To Kickboxing

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A Complete Guide To Kickboxing

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Author : Stefano Di Marino
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2017-07-15

A Complete Guide To Kickboxing written by Stefano Di Marino and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-15 with Juvenile Nonfiction categories.

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Complete Kickboxing

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Author : Martina Sprague
language : en
Publisher:
Release Date : 2004

Complete Kickboxing written by Martina Sprague and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Kickboxing categories.

In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, "Complete Kickboxing" is the most comprehensive reference available on the exciting sport of Kickboxing.

Kickboxing

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Author : Christoph Delp
language : en
Publisher:
Release Date : 2006

Kickboxing written by Christoph Delp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Kickboxing categories.

"The complete guide to kickboxing, embracing all aspects of training, conditioning, and technique from start to competition with hundreds of photographs and detailed combinations of techniques"--Provided by publisher.

Full Contact Kickboxing

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Author : Andy Dumas
language : en
Publisher: The Crowood Press
Release Date : 2022-11-01

Full Contact Kickboxing written by Andy Dumas and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-01 with Sports & Recreation categories.

The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor. Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.

The Complete Guide To National Symbols And Emblems

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Author : James Minahan
language : en
Publisher: Greenwood
Release Date : 2009-12-23

The Complete Guide To National Symbols And Emblems written by James Minahan and has been published by Greenwood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Reference categories.

These two volumes offer a collection of flags, seals, and symbols used every day around the world. This guide brings a concise and updated order to the national symbols of the independent nations of the world, as well as a representative sample of dependent territories attempting to obtain wider recognition. In addition to the national flag, each entry provides fundamental and cultural background information, including basic demographic data, the national anthem, flora and fauna, cuisine, national resources, sports teams, national heroes or personifications, and significant events that relate to establishment of the nation's identity. Volume Two includes an appendix of relevant international organizations and a selected bibliography, as well as a subject index that facilitates cross-reference access.

The Complete Guide To Walking For Health Weight Loss And Fitness

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Author : Mark Fenton
language : en
Publisher:
Release Date : 2007

The Complete Guide To Walking For Health Weight Loss And Fitness written by Mark Fenton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Fitness walking categories.

Fodor S The Complete Guide To European Cruises

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Author : Fodor's
language : en
Publisher: Fodors Travel Publications
Release Date : 2011

Fodor S The Complete Guide To European Cruises written by Fodor's and has been published by Fodors Travel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Travel categories.

"A cruise lover's guide to selecting the right trip, with all the best ports of call."

Berlitz Complete Guide To Cruising And Cruise Ships

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Author : Douglas Ward
language : en
Publisher: Berlitz Publishing
Release Date : 2005

Berlitz Complete Guide To Cruising And Cruise Ships written by Douglas Ward and has been published by Berlitz Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Travel categories.

With more than 330,000 sold, this recognized "bible of the cruise industry" rates more than 256 major and minor ships cruising the world's oceans and waterways. Dramatically new and improved, the 2006 edition boasts exciting new features: compelling full-photography, colorful maps depicting principal cruise destinations, feature articles on new trends in the industry, and a comprehensive assessment of the Queen Mary 2. First-time cruise-goers, experienced passengers, and travel professionals alike will all find this an invaluable guide. Author Douglas Ward is considered one of the world's foremost authorities on cruising and has logged nearly 5,000 days at sea in his 38 years of experience.

The Complete Idiot S Guide To Self Defense

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Author : Chris Harris
language : en
Publisher:
Release Date : 2000

The Complete Idiot S Guide To Self Defense written by Chris Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Self-Help categories.

You're no idiot, of course! You know it's not wise to venture into a dark alley alone late at night, and you always tell your kids not to talk to strangers. But when it comes to preventing--and handling--an attack against yourself, your home, or your family, you feel closer to the Cowardly Lion than Braveheart. Don't buy a bulletproof vest just yet! The Complete Idiot's Guide to Self-Defense is your best bet for maximum protection, short of hiring an NFL lineman as your bodyguard. In this Complete Idiot's Guide, you get:

Forthcoming Books

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Author : Rose Arny
language : en
Publisher:
Release Date : 2002

Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with American literature categories.