Eft Tapping Therapy
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Eft Tapping Therapy
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Author : Jennifer Michaels
language : en
Publisher:
Release Date : 2015-02-22
Eft Tapping Therapy written by Jennifer Michaels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-22 with categories.
Eft Tapping Therapy
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Author : Jennifer Michaels
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-01-13
Eft Tapping Therapy written by Jennifer Michaels and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Health & Fitness categories.
If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you. EFT TAPPING THERAPY: Emotional Freedom Technique Handbook, gives you the basics to help you easily get started on your way to wellness and a more fulfilling life. EFT is an amazingly simple technique that can reduce stress, pain, depression, anxiety and other conditions. This Handbook has been designed to help you easily get started on your way to wellness and a more fulfilling life by taking you through the basic steps to identify the root of your problems and compose a phrase that will help trigger a healing response while tapping on specific points of your body. For many people, this type of self-help is enough. However, some of you will struggle to concentrate or get to the heart of what ails you. Author, Jennifer Michaels, urges you not to give up and says, "When I first began tapping, my affirmations were much too vague. It took a long time for me to realize I needed to be far more specific and that's when I began to see results."
The Science Behind Tapping
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Author : Peta Stapleton, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2019-04-16
The Science Behind Tapping written by Peta Stapleton, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Self-Help categories.
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And
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Author : Paul Rogers
language : en
Publisher:
Release Date : 2019-12-02
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Paul Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with Body, Mind & Spirit categories.
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
Eft Tapping
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Author : Indiana Standfield
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-13
Eft Tapping written by Indiana Standfield and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with categories.
EFT Tapping For Beginners! Are You Ready To Learn Everything You Need To Know About EFT Tapping? If So You've Come To The Right Place! Effective Healing Powers for Emotional stress, Anxiety, Addictions and Weight Loss using Tapping Therapy Here's A Preview Of What This EFT Book Contains... An Introduction to the Healing Powers of EFT Tapping How EFT Tapping Works (Must Read!) Origins of EFT Tapping: The Meridian System Science & EFT EFT Tapping Points: The Energy Meridian Going Through the Process: Get EFT Tapping Pros and Cons of EFT Tapping Digging deep with EFT Tapping EFT Tapping & your Healthy Self And Much, Much More!
Eft Tapping
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Author : Mike Moreland
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-15
Eft Tapping written by Mike Moreland and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Acupressure categories.
EFT Tapping: Overcome Stress, Fatigue and Emotional Problems Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive. This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist. In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you: de-stress; re-energize; and overcome emotional problems, such as low self-esteem, depression and anxiety. Discover EFT Tapping Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues. EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles. EFT works by tapping away negative energy blockages and disturbances. It thereby helps restore your energy flow in its natural balanced state, which is ideal for overall health and well-being. Through EFT, many people have: improved their personal performance; strengthened their relationships; freed themselves from limiting beliefs; and achieved a vibrant physical and mental health. Improve Your Life with EFT Tapping EFT Tapping has been proven useful in healing, or reducing the intensity of, physical illnesses and emotional problems. In this book you will learn the 5 basic steps of a classic EFT exercise, which you can use to work on any specific issue you may have. You will also learn an alternative tapping sequence called the EFT Heart and Soul Protocol, so that you can add variety to your exercises and choose the tapping protocol you're most comfortable with. The book is instructive and to the point: it uses diagrams to illustrate tapping points and also includes a list of videos to practice and improve your tapping skills. Millions of people around the world already use EFT for a happier, healthier and more balanced life. Use the information you'll find in this book to improve your condition, resolve any emotional or internal conflicts you may be experiencing or any problems you may be facing. Why not give it a try? Take advantage of EFT to be more positive and happy. Use EFT Tapping to make your life better!
Tapping Therapy
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Author : River Mindfulness
language : en
Publisher: Publifye AS
Release Date : 2025-03-13
Tapping Therapy written by River Mindfulness and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-13 with Self-Help categories.
""Tapping Therapy"" introduces the Emotional Freedom Technique (EFT), a self-help tool blending ancient wisdom and modern psychology for stress management, anxiety relief, and emotional well-being. EFT, or ""tapping,"" involves stimulating specific energy points while focusing on negative emotions, potentially rebalancing the body's energy system disrupted by trauma and stress. The book reveals how tapping can disrupt negative thought patterns and facilitate emotional release, offering a non-invasive method for self-regulation. This book uniquely emphasizes a personalized approach, encouraging readers to adapt EFT techniques to their individual needs. It begins by explaining the philosophy and science behind EFT, then guides readers through the basic tapping sequence, addressing problem identification and intensity rating. Progressing through advanced techniques, it explores applying EFT to deeply rooted issues, limiting beliefs, and customization. ""Tapping Therapy"" presents a structured approach, showcasing EFT's broader applications, from managing chronic pain to enhancing relationships. It incorporates research, case studies, and practical exercises, providing a balanced perspective and troubleshooting tips for maximizing the effectiveness of tapping for enhanced emotional resilience.
Chinu S Notes On Know Alternate Therapies
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Author : Sankaran Srinivasan
language : en
Publisher: Blue Rose Publishers
Release Date : 2021-06-09
Chinu S Notes On Know Alternate Therapies written by Sankaran Srinivasan and has been published by Blue Rose Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-09 with Self-Help categories.
We are a part of the vast sea of humanity that is searching the ultimate utopia, mislead by the thought that successful careers and wads of currency will buy us a place here. so in a bid to accumulate thosewads and reach the pinnacle of successful careers , we have surrendered our peace of mind, unblemished souls and physical health the 24x7x365 culture has invaded this planet companies proudly flaunt the nonstop work culture , slave driving their employees with promises of more greenbacks to compensate for the mental peace and happiness they have lost the taunt muscles, the rigid jaws and the overstrained nerves are a few pointers to our unrelenting torture of the self .So man today is sick because he thinks he is sick .sickness and disease have no place in the life of person who does not accept and tolerate the self-limiting thoughts which are real seeds of our myriad ailments , we stand hypnotized by the belief that disease and illness are our fate and destiny , rather than health and bliss , which are truly our birth right and heritage .in order to emerge from our mass hypnosis and collective hysteria and to experience health , joy and creative fulfilment , we must make a systematic application of holistic living through alternate therapies in our daily life. The success of efficacy of alternate therapies he experienced provided the impetus, inspiration to him to come with compendium of his documented collection over a decade in this book . In effect, this book makes a humble effort in finding a genuine and truly helpful lifeline for many people, giving important popular alternate therapies in SINGLE WINDOW for ready reference, self-study and self-treatment as it primary objective .it is to help you live life to the hilt that his book has been written .Life is not about toil and ambition alone; it is bout enjoying each moment .it is learning to relax and take things in stride .It is about the blissful enjoyment of the years granted to us on this planet. Believe me , you will be more successful, happier and contended if you pursue your career, relationships and ambitions in a relaxed manner outlined in this book .
A Life Coach S Journey Through Darkness To Light
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Author : Kelly Keith
language : en
Publisher: Dorrance Publishing
Release Date : 2024-04-04
A Life Coach S Journey Through Darkness To Light written by Kelly Keith and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-04 with Biography & Autobiography categories.
Hopeful that sharing this story may help others through their own difficulties in life, A Life Coach’s Journey Through Darkness to Light is the author’s experience of the path she has taken to reach where she is now. She is a spiritual happiness life coach today. The first half of her life includes different short stories of her childhood that led her into darker times from choices made because of insecurities created from that childhood. On into her twenties and working as an adult entertainer. And finally, how she got through safely with very detailed instructions of (HowToos) in this world as a young girl safely exploring her creative power. About the Author Kelly Keith spends her time with teens today struggling with addiction and grief from loss of loved ones. She is a licensed certified spiritual happiness life coach. Keith has a YouTube channel where she discusses astrology and divination tools that are here on earth to help us find our way through the darkness. She also has a website where people can easily connect with her for her services. She provides tarot readings on all areas of life. Keith is a medium who helps people with grief from losing loved ones. She has a recovery coaching program that is a combination of spiritual coaching and happiness coaching. She is really close with her family. Keith has two teenage boys that she loves and adores. Her rock, Dennis V, has been her support for twenty years, her protector, her strength, and her sponsor. Keith is the middle child of three. She comes from a divorced family, but she loves all of her family members equally. Family is very important to her. Keith says, “I’ve always been different and unique. I beat from a different drum. I follow my own path. I meditate every day; that has been the answer to me staying high on life naturally.” Always happy and never bored, Keith teaches people how to connect with their intuition and let their inner GPS system to higher intelligence guide them.
Eft Tapping
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Author : MARK EVAN. NATHAN
language : en
Publisher:
Release Date : 2020
Eft Tapping written by MARK EVAN. NATHAN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT. It is more commonly known as EFT tapping because of the tapping method utilized by this particular healing process to alleviate a range of physical, spiritual, and emotional issues. Through this book You will learn What is EFT? The Evolution of EFT Tapping What does EFT Tapping Heal? Facing Our Barriers The Top Three Emotional Barriers Overcoming Emotional Barriers Emotional Numbness PTSD-Post Traumatic Stress Disorder The Two Elements to EFT Tapping EFT Tapping points- The First Element to EFT Tapping Identifying the Problem and Verbalizing Affirmations- The Second Element EFT Tapping Step by Step process 30 Day Healing Challenge