Eft Tapping
DOWNLOAD
Download Eft Tapping PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Eft Tapping book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Eft Tapping How To Relieve Stress And Re Energise Rapidly Using The Emotional Freedom Technique
DOWNLOAD
Author : Colin Smith
language : en
Publisher: Colin Smith
Release Date : 2016-03-31
Eft Tapping How To Relieve Stress And Re Energise Rapidly Using The Emotional Freedom Technique written by Colin Smith and has been published by Colin Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-31 with Health & Fitness categories.
Inside this EFT book you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will go on to discover effective emotional management techniques and learn how to re-energise yourself rapidly so you are feeling on top of the world! What wonderful feelings will you choose to enjoy when you've discovered the Emotional Freedom Technique (EFT) secrets inside this book? Here's What You Will Discover Inside This Energy Tapping Handbook: • Understand stress and the EFT Energy-Work discovery that enables you to reduce and eliminate stress rapidly - often within minutes • The most commonly asked questions about EFT Tapping will be answered for you • The revolutionary SUE scale to develop a positive mind-set habit • Easily master the Energy EFT Tapping Sequence swiftly with the simple and effective step-by-step version complete with diagrams • Quickly get into the habit of effective Stress Management with the Daily De-Stress Dojo • EFT Tapping Tips for overcoming problems or blocks such as Psychological Reversal • Discover how to tap into your Positive Emotional Energy Flows and start living the +10 life • The EFT Tapping Best Practice Checklist • And much more for newcomers and EFT Practitioners EFT Tapping is a remarkable discovery made in the last couple of decades that enables you to reduce stress very quickly by tapping into the body's acupressure, meridian energy system. If you want one of best ways known today for improving your emotional intelligence quickly, join thousands of other people that have discovered the benefits of the EFT Tapping Technique.
Eft Tapping
DOWNLOAD
Author : Mike Moreland
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-15
Eft Tapping written by Mike Moreland and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Acupressure categories.
EFT Tapping: Overcome Stress, Fatigue and Emotional Problems Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive. This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist. In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you: de-stress; re-energize; and overcome emotional problems, such as low self-esteem, depression and anxiety. Discover EFT Tapping Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues. EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles. EFT works by tapping away negative energy blockages and disturbances. It thereby helps restore your energy flow in its natural balanced state, which is ideal for overall health and well-being. Through EFT, many people have: improved their personal performance; strengthened their relationships; freed themselves from limiting beliefs; and achieved a vibrant physical and mental health. Improve Your Life with EFT Tapping EFT Tapping has been proven useful in healing, or reducing the intensity of, physical illnesses and emotional problems. In this book you will learn the 5 basic steps of a classic EFT exercise, which you can use to work on any specific issue you may have. You will also learn an alternative tapping sequence called the EFT Heart and Soul Protocol, so that you can add variety to your exercises and choose the tapping protocol you're most comfortable with. The book is instructive and to the point: it uses diagrams to illustrate tapping points and also includes a list of videos to practice and improve your tapping skills. Millions of people around the world already use EFT for a happier, healthier and more balanced life. Use the information you'll find in this book to improve your condition, resolve any emotional or internal conflicts you may be experiencing or any problems you may be facing. Why not give it a try? Take advantage of EFT to be more positive and happy. Use EFT Tapping to make your life better!
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And
DOWNLOAD
Author : Paul Rogers
language : en
Publisher:
Release Date : 2019-12-02
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Paul Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with Body, Mind & Spirit categories.
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping
DOWNLOAD
Author : Jeffrey Crocker
language : en
Publisher: Jeffrey Crocker
Release Date : 2022-07-18
Eft Tapping An Effective Tapping Solution To Build Self Confidence Transformation Through Emotional Freedom Therapy Tapping written by Jeffrey Crocker and has been published by Jeffrey Crocker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-18 with Self-Help categories.
The most important relationship we will ever have will be with ourselves. It is the basis of who we are, our foundation. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. Here is a preview of what you'll learn inside... What the emotional freedom technique is The basic setup of the emotional freedom technique A clear key to locating the tapping points How eft/tapping scripts work Effective eft/tapping scripts to greatly boost self-confidence. Understanding the link between fear, anxiety, action and self-confidence. Much, much more! Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. Anxiety is a combination of four things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, and humiliation. Worry is a mild form of anxiety. Get the book today!!
Eft And Tapping For Beginners
DOWNLOAD
Author : Rockridge Press
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2013-06-01
Eft And Tapping For Beginners written by Rockridge Press and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-01 with Self-Help categories.
Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.
Eft Tapping Therapy
DOWNLOAD
Author : Jennifer Michaels
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-01-13
Eft Tapping Therapy written by Jennifer Michaels and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Health & Fitness categories.
If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you. EFT TAPPING THERAPY: Emotional Freedom Technique Handbook, gives you the basics to help you easily get started on your way to wellness and a more fulfilling life. EFT is an amazingly simple technique that can reduce stress, pain, depression, anxiety and other conditions. This Handbook has been designed to help you easily get started on your way to wellness and a more fulfilling life by taking you through the basic steps to identify the root of your problems and compose a phrase that will help trigger a healing response while tapping on specific points of your body. For many people, this type of self-help is enough. However, some of you will struggle to concentrate or get to the heart of what ails you. Author, Jennifer Michaels, urges you not to give up and says, "When I first began tapping, my affirmations were much too vague. It took a long time for me to realize I needed to be far more specific and that's when I began to see results."
Eft Tapping Therapy
DOWNLOAD
Author : Jennifer Michaels
language : en
Publisher:
Release Date : 2015-02-22
Eft Tapping Therapy written by Jennifer Michaels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-22 with categories.
The Science Behind Tapping
DOWNLOAD
Author : Peta Stapleton, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2019-04-16
The Science Behind Tapping written by Peta Stapleton, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Self-Help categories.
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.
The Book Of Tapping
DOWNLOAD
Author : Sophie Merle
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-16
The Book Of Tapping written by Sophie Merle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
Tapping For Kids
DOWNLOAD
Author : Angie Muccillo
language : en
Publisher: DragonRising Publishing
Release Date : 2008-12
Tapping For Kids written by Angie Muccillo and has been published by DragonRising Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with categories.
Offers an introduction to EFT told through story, activities and rhyme, enhancing children's learning and capturing their interest in EFT. This book is suitable for reading and sharing with your children and can be used as a teaching resource in the classroom or as a tool in therapy.