Dance And Health
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Dance And Health
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Author : Arts Council England
language : en
Publisher:
Release Date : 2006
Dance And Health written by Arts Council England and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Dance therapy categories.
Dancing For Health
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Author : Judith Lynne Hanna
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2006-07-20
Dancing For Health written by Judith Lynne Hanna and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-20 with Health & Fitness categories.
Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.
Dance To Health
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Author : Trish Vella-Burrows
language : en
Publisher:
Release Date : 2017
Dance To Health written by Trish Vella-Burrows and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Dance categories.
Belly Dance For Health Happiness And Empowerment
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Author : Tina Hobin
language : en
Publisher: Simon and Schuster
Release Date : 2015-08-28
Belly Dance For Health Happiness And Empowerment written by Tina Hobin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-28 with Performing Arts categories.
The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by taking up belly dancing it will help to stimulate the body's healing process, restore and enhance their appearance, revitalize, rejuvenate and help to promote a longer life expectancy and independence in old age.
When I Open My Eyes
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Author : Miranda Tufnell
language : en
Publisher:
Release Date : 2016-11-17
When I Open My Eyes written by Miranda Tufnell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-17 with Alexander technique categories.
This is a book about the body and movement, about imagination and health. It is a collage of stories, voices and activities from artists, patients and health practitioners who work in the growing field of arts in health. The arts have long played a role in medicine and there is a substantial body of evidence of the potency of arts practice in strengthening a person1s resources and capacity for well-being. While the work described here is sourced in the body and movement, it is not written only for people with a dance background. Being able to listen creatively to the body offers much in how we are able to look after ourselves. Practitioners from many backgrounds come into this field of work and will find something of interest in this text. As benefits a book dealing with the arts and the imagination, it sets out to inspire rather than to teach, to offer windows into practice, and to convey something of what it is like to work in this field.
Dancer Wellness
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Author : Mary Virginia Wilmerding
language : en
Publisher: Human Kinetics
Release Date : 2016-10-20
Dancer Wellness written by Mary Virginia Wilmerding and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-20 with Performing Arts categories.
Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.
The Dancer S Book Of Health
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Author : Lawrence M. Vincent
language : en
Publisher: Princeton
Release Date : 1988
The Dancer S Book Of Health written by Lawrence M. Vincent and has been published by Princeton this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.
Aerobic Dance For Health And Fitness
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Author : Lorna Francis
language : en
Publisher: WCB/McGraw-Hill
Release Date : 1993
Aerobic Dance For Health And Fitness written by Lorna Francis and has been published by WCB/McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Fit To Dance 2
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Author : Helen Laws
language : en
Publisher:
Release Date : 2006-08
Fit To Dance 2 written by Helen Laws and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Dancers categories.
Finding Balance
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Author : Gigi Berardi
language : en
Publisher: Routledge
Release Date : 2013-01-11
Finding Balance written by Gigi Berardi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Performing Arts categories.
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.