Vegan Made Simple
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Vegan Made Simple
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Author : Shu Chen Hou
language : en
Publisher: Shu chen Hou
Release Date : 2024-12-01
Vegan Made Simple written by Shu Chen Hou and has been published by Shu chen Hou this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-01 with Health & Fitness categories.
Vegan Made Simple: Your Path to Plant-Based Health Embrace the ease and joy of plant-based living with Vegan Made Simple: Your Path to Plant-Based Health. This approachable guide breaks down the essentials of vegan nutrition, offering practical advice for anyone looking to transition to a healthier, more sustainable lifestyle. Explore the science-backed benefits of plant-based eating, from boosting energy and improving heart health to supporting weight management. Packed with flexible meal ideas, nutritional guidance, and tips for sourcing plant-based proteins, this book empowers you to create a diet that is balanced, delicious, and tailored to your needs. Whether you’re just starting out or seeking to enhance your current vegan diet, Vegan Made Simple provides straightforward strategies to overcome common challenges and enjoy a vibrant variety of whole foods. Say goodbye to restrictive diets and discover a compassionate, energizing way of eating that leaves you feeling amazing. Plant-powered health has never been so simple—or so satisfying.
Vegan Made Easy
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Author : Camila Perussello, PhD
language : en
Publisher: Lantern Books
Release Date : 2025-09-30
Vegan Made Easy written by Camila Perussello, PhD and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-30 with Health & Fitness categories.
Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the “how” and “why” to go vegan. Drawing upon their extensive knowledge and passion as animal and vegan advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle. This book includes practical advice on adopting a plant-based lifestyle and raises readers’ awareness of how their everyday choices are key to more compassionate living. This comprehensive, easy-to-read book covers a wide range of topics: • Social justice, health, and sustainability as motivations for adopting veganism; • Making the transition to plant-based eating; • Nutritional guidance and health benefits of a vegan diet; • Meal planning and navigating social challenges; • Shopping tips and stocking a plant-based kitchen; • Understanding food labels, eating on a budget, and the myths of food processing; • Other aspects of the vegan lifestyle beyond diet. Readers can find a whole chapter dedicated to addressing 22 frequently asked questions about veganism. The book also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps.
Vegan Made Easy A Beginner S Guide To Plant Based Living
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Author : Patrick Gunn
language : en
Publisher: Patrick Gunn
Release Date : 2025-03-25
Vegan Made Easy A Beginner S Guide To Plant Based Living written by Patrick Gunn and has been published by Patrick Gunn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-25 with Cooking categories.
"Vegan Made Easy: A Beginner's Guide to Plant-Based Living" by Patrick Gunn is your ultimate companion for transitioning to a healthier, more compassionate lifestyle. This practical guide offers clear, actionable advice for anyone curious about the benefits of veganism, whether for ethical, environmental, or health reasons. From debunking common myths to providing essential meal prep tips, it covers everything you need to succeed on your plant-based journey. Discover how to set realistic goals, find nutritious plant-based alternatives, and embrace a sustainable way of living. With specialized chapters on vegan nutrition for athletes, budget-friendly cooking, family meal planning, and even vegan travel tips, this book makes plant-based living accessible and enjoyable for everyone. Plus, you'll find kid-friendly recipes, strategies for overcoming common challenges, and insights into sustainable fashion and personal care choices. Whether you're exploring veganism for the first time or looking to deepen your commitment, "Vegan Made Easy" equips you with the knowledge and tools to thrive on your plant-based path. Embrace a compassionate, eco-conscious lifestyle today with this comprehensive beginner's guide."
Vegan Made Easy
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Author : Anja Cass
language : en
Publisher:
Release Date : 2015-06-27
Vegan Made Easy written by Anja Cass and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-27 with categories.
Vegan Made Easy is an exciting recipe book filled with plant based delights that will tickle the taste buds of both vegans and non-vegan alike. Created by popular youtube cook, Anja Cass, this cookbook includes 130 tasty recipes that anyone can cook. Fresh, flavourful recipes that are all made without oil! Eating mouth-watering vegan at home has never been so easy. Each recipe has a full color photograph and detailed step by step instructions on how to create the dish. Cook for yourself or entertain friends and family, this is the go-to cookbook in the world of vegan cooking.
Cooking Made Simple Vegan
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Author :
language : en
Publisher:
Release Date : 2013-10-04
Cooking Made Simple Vegan written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-04 with Cooking categories.
This fully illustrated recipe collection in a handy chunky format is sure to become your go-to guide for cooking delicious Vegan meals. Ideal for those just getting started in the kitchen, this easy recipe set with step-by-step instructions will help you turn out perfect dishes. From our Cooking Made Simple collection.
Chinese Made Easy
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Author : Kwoklyn Wan
language : en
Publisher: Hardie Grant Publishing
Release Date : 2025-01-09
Chinese Made Easy written by Kwoklyn Wan and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-09 with Cooking categories.
Dive into Chinese cooking with this delicious collection of more than 70 authentic, easy-to-follow recipes. With clear, uncomplicated instructions and accessible, supermarket-friendly swaps for traditional Chinese ingredients, Chinese Made Easy demystifies the process of cooking flavourful Chinese dishes at home. Starting with the basics, Kwoklyn teaches you the essential techniques used in Chinese cookery, from velveting meat to wok-cooking methods. Then, you'll learn to cook everything from Wontons and Dim Sum to meat-based dishes like Easy Char Siu Pork and Aromatic Braised Beef Stew. And with veggie recipes like Crispy Sticky Tofu, Salt and Pepper Aubergine Fritters and Sweet Soy Spring Onion Noodles, there's a recipe here for everyone.
Delicious Vegan Cooking Made Simple
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Author : Saskia Gray
language : en
Publisher: Independently Published
Release Date : 2023-03-03
Delicious Vegan Cooking Made Simple written by Saskia Gray and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-03 with categories.
Veganism is becoming increasingly popular, and for good reason. A vegan diet is not only better for the environment and animal welfare, but it is also a healthier way of eating. It can be challenging to transition to a vegan lifestyle, but with the right resources, it can be an enjoyable and satisfying experience. That's where "Delicious Vegan Cooking Made Simple: The Ultimate Cookbook for Beginners with More Than 50 Recipes" comes in. This cookbook is designed to help beginners navigate the world of vegan cooking with ease, while also providing experienced vegans with new and exciting recipes to try. The cookbook includes over 50 vegan recipes that are both delicious and easy to make. Each recipe is accompanied by a full-color photo and easy-to-follow instructions. The recipes are also categorized into sections based on meal type, making it easy to find what you're looking for. The breakfast section includes recipes like vegan pancakes, tofu scramble, and overnight oats. These recipes are good for starting your day off on the right foot and ensuring that you have plenty of energy to get through the day. The lunch section includes recipes like vegan quesadillas, lentil soup, and chickpea salad. These recipes are good for taking to work or school and are sure to keep you full and satisfied throughout the day. The dinner section includes recipes like vegan mac and cheese, stuffed peppers, and lentil shepherd's pie. These recipes are good for satisfying your cravings and ensuring that you get a balanced meal at the end of the day. The dessert section includes recipes like vegan brownies, banana bread, and peanut butter cookies. These recipes are good for satisfying your sweet tooth while also staying true to your vegan lifestyle. One of the good things about this cookbook is that it includes recipes for vegan versions of popular non-vegan dishes. For example, the cookbook includes a recipe for vegan lasagna, which is a delicious alternative to traditional lasagna. The cookbook also includes a recipe for vegan "meatballs," which are made with lentils and mushrooms instead of meat. In addition to the recipes, the cookbook also includes tips and tricks for vegan cooking. These tips include advice on how to substitute non-vegan ingredients with vegan alternatives, as well as how to make your own vegan cheese and butter. The cookbook also includes a section on meal planning, which is essential for anyone transitioning to a vegan lifestyle. This section includes tips on how to plan your meals for the week, as well as a sample meal plan to help you get started. Overall, "Delicious Vegan Cooking Made Simple: The Ultimate Cookbook for Beginners with More Than 50 Recipes" is an excellent resource for anyone looking to transition to a vegan lifestyle or anyone who is already a vegan but is looking for new and exciting recipes to try. The cookbook is easy to use, and the recipes are both delicious and satisfying. With this cookbook, you'll be able to enjoy all the benefits of a vegan lifestyle without sacrificing flavor or variety.
Longevity Made Simple
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Author : Shad Marvasti
language : en
Publisher: Simon and Schuster
Release Date : 2026-01-20
Longevity Made Simple written by Shad Marvasti and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2026-01-20 with Health & Fitness categories.
What if aging didn’t mean decline—and chronic disease wasn’t inevitable? Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of medicine. A Stanford-trained physician and leading expert in lifestyle and integrative medicine, Dr. Shad reveals the truth: we don’t have a healthcare system—we have a sick care system, one that reacts to disease rather than prevents it. Meanwhile, chronic conditions like heart disease, diabetes, obesity, and many cancers continue to cut lives short—despite being largely preventable. Longevity Made Simple empowers you to take your health into your own hands using the DRESS Code—Diet, Relationships, Exercise, Stress, and Sleep—a practical, science-based blueprint to prevent, treat, and even reverse the chronic diseases that account for most premature, preventable deaths worldwide. Backed by the latest research in epigenetics, Dr. Shad explains in clear, accessible language how your genes are not your fate. Instead, your lifestyle choices can change the expression of your genes, tackling the root causes of disease and promoting optimal health and vitality as you age. You’ll learn: - What the latest science reveals about the food and habits that help you thrive - Why connection and community may be more vital than any supplement - How to optimize your sleep, tame stress, and move with joy - Actionable strategies and routines that fit into real life—no matter your age or background
Vegan Made Easy
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Author : Anja Cass
language : en
Publisher: Anja Cass
Release Date : 2018-07-09
Vegan Made Easy written by Anja Cass and has been published by Anja Cass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-09 with Cooking categories.
130 Vegan Recipes "Vegan Made Easy". Lots of delicious breakfasts, mains, snacks/sides, condiments/sauces and desserts... and colour photo with each recipe in the book. Vegan Made Easy is an exciting recipe book filled with plant based delights that will tickle the taste buds of both vegans and non-vegan alike. Created by popular YouTube cook, Anja Cass from Cooking With Plants, this cookbook includes 130 tasty recipes that anyone can cook. Fresh, flavourful recipes that are all made without oil! Eating mouth-watering vegan at home has never been so easy. Each recipe has a full colour photograph and detailed step by step instructions on how to create the dish. Cook for yourself or entertain friends and family, this is the go-to cookbook in the world of vegan cooking.
The Vegan Cookbook Made Easy
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Author : Becky Price
language : en
Publisher: Becky Price
Release Date : 2021-05-27
The Vegan Cookbook Made Easy written by Becky Price and has been published by Becky Price this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with categories.
VEGAN COOKBOOK is a complete easy to follow guide for anyone looking for a healthy, nutritious, delicious and quick recipe. You don't have to hire a chef or be one before you can prepare delicious and healthy meals. As a matter of fact, by following the guidelines and principles outlined in this simple to implement guide, it only takes a very short time to prepare a healthy nutritious meal. VEGAN COOKBOOK is filled with healthy, time-saving and easy to prepare recipes that a total newbie can easily prepare without stress. Don't wait for tomorrow. Scroll up and click on buy now to get yours while it's still affordable.