Understanding Stress
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Understanding Stress
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Author : Valerie J. Sutherland
language : en
Publisher: Chapman & Hall
Release Date : 1990-01-01
Understanding Stress written by Valerie J. Sutherland and has been published by Chapman & Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with Psychology categories.
Enables health professionals to understand the sources of stress, their impact on illness, and the stress-related problems associated with their own particular occupations. Also discusses how professionals can manage their stress by adapting their own approaches to work and the workplace. Annotation(c) 2003 Book News, Inc., Portland, OR (booknews.com)
Understanding Stress
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Author : Valerie J. Sutherland
language : en
Publisher:
Release Date : 1990
Understanding Stress written by Valerie J. Sutherland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with categories.
Learn To Relax And Understand Stress
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Author : Robin Shields
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2011-12-01
Learn To Relax And Understand Stress written by Robin Shields and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Body, Mind & Spirit categories.
What is stress? Who suffers from it? Where does it affect us, and how can we control it? Only through the understanding of stress can we put real and credible solutions in place. Instead of managing the situation, you can begin to resolve the situation.
Understanding Stress
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Author : Diane Bailey
language : en
Publisher:
Release Date : 1987
Understanding Stress written by Diane Bailey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Psychology categories.
Intended as a resource and working tool to assist individuals who have an interest in managing stress; either their own, or that of their employees, trainees or clients.
Understanding Stress
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Author : Greg Wilkinson
language : en
Publisher:
Release Date : 1995
Understanding Stress written by Greg Wilkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Stress (Psychology) categories.
How To Read Music And Understand It Completed And Ed By J S Curwen
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Author : John Curwen
language : en
Publisher:
Release Date : 1881
How To Read Music And Understand It Completed And Ed By J S Curwen written by John Curwen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1881 with categories.
Understanding Stress Disorder
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Author : Alison Care
language : en
Publisher:
Release Date : 2020-10-14
Understanding Stress Disorder written by Alison Care and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with categories.
Have you ever experienced real intense stress-the kind of stress that leaves you paralyzed, not knowing what your next step should be?Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you! In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are-barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding Stress Disorder gives practical advice backed with scientific research, and all the stress management techniques contained within are time-tested and proven to be highly effective. Here are some reasons why it's worth it to spend your cash on this book: It teaches you how to identify the exact kind of stress that you are experiencing so that you are equipped to deal with it. It teaches you how to keep stress from affecting your sleep so that you don't end up in a vicious circle where stress and insomnia keep worsening and ruining your life. It teaches you stress resilience, which enables you to channel stressful situations to increase your productivity so that you come out on top. It teaches you the best most effective techniques that you can use to manage stress on your own without the help of mental health professionals. If stress is affecting your work, your personal relationships, and your quality of life, in general, and you want effective tools and skills to deal with it-then Understanding Stress Disorder is the perfect book for you!
Understanding Stress Disorder
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Author : Alison Care
language : en
Publisher:
Release Date : 2020-10-14
Understanding Stress Disorder written by Alison Care and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with categories.
Have you ever experienced real intense stress-the kind of stress that leaves you paralyzed, not knowing what your next step should be?Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life? In that case, Understanding Stress Disorder is a must-read book for you! In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are-barriers that are keeping you from being happy but ones that you can get over, around, or through. Unlike other books out there about stress, Understanding Stress Disorder gives practical advice backed with scientific research, and all the stress management techniques contained within are time-tested and proven to be highly effective. Here are some reasons why it's worth it to spend your cash on this book: It teaches you how to identify the exact kind of stress that you are experiencing so that you are equipped to deal with it. It teaches you how to keep stress from affecting your sleep so that you don't end up in a vicious circle where stress and insomnia keep worsening and ruining your life. It teaches you stress resilience, which enables you to channel stressful situations to increase your productivity so that you come out on top. It teaches you the best most effective techniques that you can use to manage stress on your own without the help of mental health professionals. If stress is affecting your work, your personal relationships, and your quality of life, in general, and you want effective tools and skills to deal with it-then Understanding Stress Disorder is the perfect book for you!
Understanding Stress
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Author :
language : en
Publisher:
Release Date : 1987-01-01
Understanding Stress written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-01-01 with Job stress categories.
A Behavioural Approach To The Management Of Stress
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Author : H. R. Beech
language : en
Publisher:
Release Date : 1982-01-28
A Behavioural Approach To The Management Of Stress written by H. R. Beech and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-01-28 with Business & Economics categories.
Good,No Highlights,No Markup,all pages are intact, Slight Shelfwear,may have the corners slightly dented, may have slight color changes/slightly damaged spine.