The Super Green Smoothie
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Super Green Super Easy
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Author : Sally Obermeder
language : en
Publisher: Allen & Unwin
Release Date : 2019-10-01
Super Green Super Easy written by Sally Obermeder and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Cooking categories.
In their new cookbook, Super Green Super Easy, Sally Obermeder and Maha Corbett have tackled the number one hurdle that faces so many of us when it comes to eating well and feeling healthy - time! Here they show how you can create amazing, delicious one-pot meals, monster salads, one-tray wonders, bowls, smoothies and snacks that are nutritious and quick to prepare, with affordable ingredients - and best of all they are SUPER EASY! Join Sally and Maha in simplifying your life and feeling your best!
The Super Green Smoothie
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Author : Fabian Kanta
language : en
Publisher:
Release Date : 2021-07-07
The Super Green Smoothie written by Fabian Kanta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with categories.
How to make the best green smoothie recipe! A simple green smoothie for beginners that is healthy tastes amazing, and it's made with 4 ingredients in less than 5 minutes! Plus my tips on meal prepping smoothies! Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and heal the body of inflammation and sickness. Fresh fruit such as avocado, banana, pineapple, and berries and leafy green vegetables like lettuce, kale, spinach, and collard greens blended into smoothie form are easier to digest than if they are eaten raw, and contain lots of vitamins and minerals. Green Smoothies can help keep the body hydrated and even contribute to a glowing complexion. Not only are green smoothies good for you, but they taste great too! Green Smoothies can be customized with any combination of your favorite fruits and vegetables, but this book brings you 40 delicious smoothie recipes with winning flavors and nutrients.
The Skinny Nutribullet Super Green Smoothies
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Author : Cooknation
language : en
Publisher: HarperCollins Australia
Release Date : 2016-04-01
The Skinny Nutribullet Super Green Smoothies written by Cooknation and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Cooking categories.
The Skinny NUTRiBULLET Super Green Smoothie Recipe Book Delicious & Nutritious Green Smoothies For Healthy Living & Detox. Leafy green vegetables are some of the most healthy foods on the planet and turning them into smoothies makes them even more digestible and therefore healthier than just eating plain greens. Green smoothies don't have to be just a blend of 'hardcore' super–greens. In fact with the right mix of ingredients they can be just as tasty as regular smoothies! The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes. Just one nutrient packed Nutriblast a day is an incredibly fast and efficient way of giving our bodies the goodness they need. Smoothies using your NUTRiBULLET can make a difference to the way you feel and only take seconds to make!
Super Smoothies
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Author : Fern Green
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-01-26
Super Smoothies written by Fern Green and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Cooking categories.
In Super Smoothies there are over 60 healthy smoothie recipes divided into 12 detox plans to help your body detoxify efficiently. From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there’s a smoothie plan for everyone. Each recipe is packed full of goodness, helping you achieve optimum health. We need to give our bodies some assistance in eleminating harmful substances and toxins in our immediate surroundings and a detox plan can help with this. A smoothie detox can give the body the time it needs to flush out the backlog of toxins. By increasing your intake of a variety of fruits, vegetables, nuts and seeds, and eliminating processed foods, smoothies help to restore your natural balance. A short detox is a wonderful way to boost your system and stimulate the whole metabolic process. Excess weight falls off, your skin becomes clearer, your hair shines and your eyes brighten, making you super, happy and healthy.
Hungry For Change
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Author : James Colquhoun
language : en
Publisher: Harper Collins
Release Date : 2012-10-02
Hungry For Change written by James Colquhoun and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Health & Fitness categories.
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise that "Food Matters," as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
The Beauty Detox Foods
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Author : Kimberly Snyder
language : en
Publisher: HarperCollins Australia
Release Date : 2013-04-01
The Beauty Detox Foods written by Kimberly Snyder and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Health & Fitness categories.
In her bestselling book, The Beauty Detox Solution, Kimberly Snyder – one of Hollywood's top celebrity nutritionists and beauty experts – shared the groundbreaking program that keeps her A–list clientele in red–carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your local grocery store. Enjoy avocados and sweet potatoes for youthful, glowing skin; Snack on pumpkin seeds for lustrous hair; and, Eat bananas and celery to diminish under–eye circles. With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty – one delicious bite at a time.
Clean Green Eats
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Author : Candice Kumai
language : en
Publisher: HarperCollins
Release Date : 2015-06-23
Clean Green Eats written by Candice Kumai and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Cooking categories.
Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it's easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of "meat as a treat"—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice's one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There's no deprivation with Candice's delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough 'Ice Cream.' Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!
A Modern Way To Eat Over 200 Satisfying Everyday Vegetarian Recipes That Will Make You Feel Amazing
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Author : Anna Jones
language : en
Publisher: HarperCollins UK
Release Date : 2014-06-19
A Modern Way To Eat Over 200 Satisfying Everyday Vegetarian Recipes That Will Make You Feel Amazing written by Anna Jones and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-19 with Cooking categories.
‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now.
Instant Loss
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Author : Brittany Williams
language : en
Publisher: HarperCollins
Release Date : 2019-12-03
Instant Loss written by Brittany Williams and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Cooking categories.
A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
Foodwise
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Author : Mia Rigden
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-03
Foodwise written by Mia Rigden and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Health & Fitness categories.
“[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health.” —Mark Hyman, MD, New York Times bestselling author of The Pegan Diet Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from nutritionist Mia Rigden. Foodwise is a reset for the mind, body, and soul. Created by board-certified nutritionist Mia Rigden, this book will help you discover the best foods and routines for your body, establish healthy new habits you love, and restore your ability to eat intuitively for radiant health—all it takes is twenty-one days. Foodwise also shares sought-after recipes and nutrition tips for anyone looking to improve their health or well-being—whether that’s to lose weight, reduce stress, improve mood or focus, boost energy, or simply feel better. Mia’s 100 plant-forward recipes are a celebration of food and will appeal to anyone looking to eat vibrant, healthy, and satisfying meals. Recipes include: -Blueberry Basil Smoothie -Za’atar Crusted Chicken Cutlets with Arugula -Coconut Curry and Lime Soup -And much more. In Foodwise, Mia also offers an optional guided twenty-one-day “Reset” elimination diet to help empower your health, feel your best, and improve your relationship with food. For twenty-one days, the program encourages you to nourish with balanced, nutrient-rich meals, and follows a simple meal plan with plenty of flexibility and options to suit different preferences and lifestyles. The twenty-one-day reset is perfect for anyone looking to stop dieting and make a lasting change to their health once and for all!