Foodwise
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Restaurant Business
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Author :
language : en
Publisher:
Release Date : 2004-07
Restaurant Business written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Food service categories.
Foodwise
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Author : Gigi Berardi
language : en
Publisher: North Atlantic Books
Release Date : 2020-01-14
Foodwise written by Gigi Berardi and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
The definitive food lover's guide to making the right choices amidst a sea of ever-changing information We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the “right” food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you—like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.
Foodwise
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Author : Lucy Bell
language : en
Publisher:
Release Date : 2023-08
Foodwise written by Lucy Bell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08 with Juvenile Nonfiction categories.
Did you know almost half of all fruit and vegetables produced end up as waste? Each year in Australia, households throw away 3.1 million tonnes of food. That would fill almost 17,000 jumbo jets! But there are so many simple - and delicious - ways we can stop our food from ending up in landfill. All around the world, a new generation of food-waste warriors is fighting to keep their food on plates, in tummies, and out of the bin! Learn to experience food in fun and exciting ways. Find out where it comes from, how it's grown, how to buy and care for it, ways to cook it, and best of all, all the ways you can share it with your family and friends. You'll be a food genius in no time - all while saving the planet! Packed with awesome activities, fun facts and 50 delicious recipes with beautiful photos to match, Foodwise will show you how to: Use up fruit and veggie scraps Turn leftovers into meals fit for a feast Make your own compost Start a garden journal Try these yummy recipes: Spicy peanut butter noodles Carrot top pesto Spinach pasta cups Calamari pancakes Banana and strawberry popsicles Zucchini apple chocolate loaf
Foodwise
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Author : Wendy E. Cook
language : en
Publisher: CLAIRVIEW BOOKS
Release Date : 2003-01-01
Foodwise written by Wendy E. Cook and has been published by CLAIRVIEW BOOKS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Through her daughter's illness, Wendy Cook began to study the deep aspects of nutrition, and particularly the effects of different foods on human health and consciousness. In Foodwise she presents a cornucopia of ideas, advice and commentary, informed by the work of Rudolf Steiner. Cook relates human evolution to changes in consciousness and the consumption of different foods, considering among other topics the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion and the question of vegetarianism. She also analyzes the nutritional (or otherwise) qualities of carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water and dietary supplements. She ends this comprehensive survey of nutrition with practical tips on cooking, planning menus, children's food and sharing meals--and some mouth-watering recipes!
Foodwise Understanding What We Eat And How It Affects Us
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Author : Wendy E. Cook
language : en
Publisher:
Release Date : 2003
Foodwise Understanding What We Eat And How It Affects Us written by Wendy E. Cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Anthroposophy categories.
Wellness
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Author : David J. Anspaugh
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 2002-06-26
Wellness written by David J. Anspaugh and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-26 with Education categories.
Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.
The Organic Pages
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Author : Dan Pratt
language : en
Publisher:
Release Date : 1999-09
The Organic Pages written by Dan Pratt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09 with Business & Economics categories.
Cabinet 99
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Author :
language : en
Publisher:
Release Date : 1995
Cabinet 99 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Women college graduates categories.
Course Integrator Guide For A Wellness Way Of Life
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Author : Powers
language : en
Publisher:
Release Date : 2001-07
Course Integrator Guide For A Wellness Way Of Life written by Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07 with categories.
Foodwise
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Author : Mia Rigden
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-03
Foodwise written by Mia Rigden and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Health & Fitness categories.
“[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health.” —Mark Hyman, MD, New York Times bestselling author of The Pegan Diet Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from nutritionist Mia Rigden. Foodwise is a reset for the mind, body, and soul. Created by board-certified nutritionist Mia Rigden, this book will help you discover the best foods and routines for your body, establish healthy new habits you love, and restore your ability to eat intuitively for radiant health—all it takes is twenty-one days. Foodwise also shares sought-after recipes and nutrition tips for anyone looking to improve their health or well-being—whether that’s to lose weight, reduce stress, improve mood or focus, boost energy, or simply feel better. Mia’s 100 plant-forward recipes are a celebration of food and will appeal to anyone looking to eat vibrant, healthy, and satisfying meals. Recipes include: -Blueberry Basil Smoothie -Za’atar Crusted Chicken Cutlets with Arugula -Coconut Curry and Lime Soup -And much more. In Foodwise, Mia also offers an optional guided twenty-one-day “Reset” elimination diet to help empower your health, feel your best, and improve your relationship with food. For twenty-one days, the program encourages you to nourish with balanced, nutrient-rich meals, and follows a simple meal plan with plenty of flexibility and options to suit different preferences and lifestyles. The twenty-one-day reset is perfect for anyone looking to stop dieting and make a lasting change to their health once and for all!