The Mental Reset
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The Mental Reset
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Author : Elke Geraerts
language : en
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2022-01-11
The Mental Reset written by Elke Geraerts and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Health & Fitness categories.
"Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future?" In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why – in an increasingly digital world - focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing! "Radical change is possible - these challenging times have proved it. Suddenly, we were able to transform our work and our lives completely. These past months have taught us so much about how we live and work. What if we were to put those lessons to good use and make a genuine mental leap forward? I hope that this crisis will help individuals, families and organizations to take ownership of their lives. What have the past months taught you? How would you like to live your life? What needs to change and what will you do to achieve your goals? Maybe the pandemic has opened up possibilities to talk about hybrid work with your manager. Or maybe you have discovered new ways to incorporate focus and reduce stress in your weekly schedule. These might seem like minor changes, but they can have a major impact on your quality of life. Finally, I want to remind you that taking ownership of your life is not just about the decisions you take today; it is a lifelong project. A reset is not a one-off event but something you do repeatedly. Let the cover image encourage you to embrace change with an open, authentic attitude."
The Mental Reset
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Author : TVC. PUBLISHING
language : en
Publisher: Independently Published
Release Date : 2025-09-20
The Mental Reset written by TVC. PUBLISHING and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-20 with Self-Help categories.
Hit pause. Clear your mind. Start fresh. In today's fast-paced world, it's easy to get stuck in cycles of stress, overthinking, and exhaustion. The Mental Reset is your guide to breaking free. This book shows you how to step back, reset your thoughts, and rebuild a healthier, more intentional mindset. With practical strategies and powerful insights, you'll learn how to: Quiet the noise of constant stress and overwhelm Reframe negative thoughts and limiting beliefs Build daily habits that support focus and calm Let go of mental clutter and create space for clarity Reclaim your energy, motivation, and sense of balance Whether you're overwhelmed, burned out, or just ready for change, The Mental Reset gives you the tools to refresh your perspective and design a life that feels clear, calm, and fully aligned with who you want to be.
The Mind Reset Playbook
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Author : Shringi S
language : en
Publisher: Independently Published
Release Date : 2025-12-04
The Mind Reset Playbook written by Shringi S and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-12-04 with Self-Help categories.
Break the patterns that control your mind. Build the identity that carries you forward. The Mind Reset Playbook is a practical, powerful guide to resetting your mental state, breaking destructive loops, and building emotional stability that lasts. This book isn't motivation. It's a system. Inside, you'll learn: How to identify and break the mental loops that drain your clarity How to interrupt emotional spirals in seconds How to rewire the feeling behind the thought How to detach without disconnecting How to create an identity that doesn't relapse How to protect your mind from overload, negativity, and chaos How to build momentum even when you don't feel motivated How to design your personal reset routine - daily, weekly, and in emergencies You won't find fluff, clichés, or vague advice. This is a real-world manual for emotional strength and mental reset. Whether you struggle with overthinking, emotional overwhelm, constant stress, low confidence, or reactive behaviour, this book will give you the clarity, tools, and mindset to regain control of your inner world. If you want to think better, feel better, act better - start by resetting your mind. "Free to read for Kindle Unlimited subscribers."
Tempted By Dr Daisy Mills Boon Medical
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Author : Caroline Anderson
language : en
Publisher: HarperCollins UK
Release Date : 2014-02-03
Tempted By Dr Daisy Mills Boon Medical written by Caroline Anderson and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-03 with Fiction categories.
When a messy divorce leaves Ben Walker’s young daughter distraught, she automatically takes priority over his love-life. But little Florence finds bubbly colleague and girl-next-door Daisy Fuller as lovable as Ben does! Perhaps together they can persuade Daisy to open her heart again...
Journal Of The House Of Representatives Of The State Of Indiana At Their Session
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Author : Indiana. General Assembly. House of Representatives
language : en
Publisher:
Release Date : 1997
Journal Of The House Of Representatives Of The State Of Indiana At Their Session written by Indiana. General Assembly. House of Representatives and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Indiana categories.
Mental Reset
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Author : Terrance Hawes
language : en
Publisher:
Release Date : 2025-09
Mental Reset written by Terrance Hawes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09 with Self-Help categories.
You built the empire. But did you abandon yourself in the process? High achievers are praised for their grind-but rarely protected from the emotional weight that comes with it. Behind the performance is pressure. Behind the discipline is doubt. And behind the wins... exhaustion. This book is the mental reset you didn't know you needed. This book is for builders, executives, leaders, and visionaries. Mental Reset for High Achievers will guide you through the quiet chaos that success often masks. This isn't a motivational pep talk. It's a permission slip. A map back to clarity, purpose, and sustainable power. Inside, you'll learn how to: Break free from toxic productivity and performance-based identity Recognize the hidden cost of always being "on" Reclaim your time, peace, and focus-without losing your ambition Set emotional boundaries that protect your energy Build daily reset rituals that strengthen your mind and spirit Your ambition doesn't have to cost you your peace. You don't have to burn out to be brilliant. Written for those who lead hard and live fast-this book is your blueprint to slow down, check in, and rebuild from the inside out. Because the strongest moves don't come from exhaustion. They come from alignment.
Texas Scandal The Cowboys Of Cider Creek Book 4 Mills Boon Heroes
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Author : Barb Han
language : en
Publisher: HarperCollins UK
Release Date : 2023-09-14
Texas Scandal The Cowboys Of Cider Creek Book 4 Mills Boon Heroes written by Barb Han and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-14 with Fiction categories.
She needs help uncovering the truth...
Expecting A Scandal Texas Cattleman S Club The Impostor Book 4 Mills Boon Desire
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Author : Joanne Rock
language : en
Publisher: HarperCollins UK
Release Date : 2018-03-08
Expecting A Scandal Texas Cattleman S Club The Impostor Book 4 Mills Boon Desire written by Joanne Rock and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Fiction categories.
Five months pregnant and on her own – but she can’t resist the rugged rancher!
Citrin
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Author : Anthony James Degidio (D. O., M. D.)
language : en
Publisher:
Release Date : 1994
Citrin written by Anthony James Degidio (D. O., M. D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Alternative medicine categories.
The Malahat Review
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Author :
language : en
Publisher:
Release Date : 2015
The Malahat Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Literature, Modern categories.