Mental Reset
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The Mental Reset
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Author : Elke Geraerts
language : en
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2022-01-11
The Mental Reset written by Elke Geraerts and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Health & Fitness categories.
"Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future?" In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why – in an increasingly digital world - focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing! "Radical change is possible - these challenging times have proved it. Suddenly, we were able to transform our work and our lives completely. These past months have taught us so much about how we live and work. What if we were to put those lessons to good use and make a genuine mental leap forward? I hope that this crisis will help individuals, families and organizations to take ownership of their lives. What have the past months taught you? How would you like to live your life? What needs to change and what will you do to achieve your goals? Maybe the pandemic has opened up possibilities to talk about hybrid work with your manager. Or maybe you have discovered new ways to incorporate focus and reduce stress in your weekly schedule. These might seem like minor changes, but they can have a major impact on your quality of life. Finally, I want to remind you that taking ownership of your life is not just about the decisions you take today; it is a lifelong project. A reset is not a one-off event but something you do repeatedly. Let the cover image encourage you to embrace change with an open, authentic attitude."
Think It
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Author : Sarah Centrella
language : en
Publisher: Simon and Schuster
Release Date : 2026-01-27
Think It written by Sarah Centrella and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2026-01-27 with Self-Help categories.
A practical, no-fluff guide to training your thoughts to break negative patterns, rewire limiting beliefs, and create lasting change in every area of your life. Everyone tells you to “change your mindset.” But no one shows you how—until now. Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you how to change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life. Forget the fluff, the jargon, and the recycled “just think positive” advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess. If you’ve ever felt stuck, anxious, burned out, broke, or like you’re the one holding yourself back, this is the practical, no-BS guide you’ve been searching for. Inside, you’ll learn how to: - Stop the thought spirals fueling your anxiety, fear, and self-doubt. - Rewire the beliefs sabotaging your career, relationships, and money. - Build real, grounded confidence and emotional control. - Train your mind to manifest success and abundance—without guilt. - Use Sarah’s seven simple tools that make mindset work doable, even on your worst day. Written by bestselling author and master life coach Sarah Centrella, Think It is built on her proven Centrella Method—the same tools she has taught to executives, entrepreneurs, pro athletes, and everyday people who are now living radically transformed lives. This is mental fitness for real life. And it starts with one decision: to Think It.
Tempted By Dr Daisy Mills Boon Medical
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Author : Caroline Anderson
language : en
Publisher: HarperCollins UK
Release Date : 2014-02-03
Tempted By Dr Daisy Mills Boon Medical written by Caroline Anderson and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-03 with Fiction categories.
When a messy divorce leaves Ben Walker’s young daughter distraught, she automatically takes priority over his love-life. But little Florence finds bubbly colleague and girl-next-door Daisy Fuller as lovable as Ben does! Perhaps together they can persuade Daisy to open her heart again...
Journal Of The House Of Representatives Of The State Of Indiana At Their Session
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Author : Indiana. General Assembly. House of Representatives
language : en
Publisher:
Release Date : 2000
Journal Of The House Of Representatives Of The State Of Indiana At Their Session written by Indiana. General Assembly. House of Representatives and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Indiana categories.
Live Ranch Love
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Author : Emma Lucy
language : en
Publisher: HarperCollins
Release Date : 2025-04-29
Live Ranch Love written by Emma Lucy and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-29 with Fiction categories.
A sweet and sexy enemies-to-lovers romance about a wellness influencer who returns to her late aunt’s ranch in Colorado where she clashes with the grumpy and handsome head rancher. She’s here to sell my ranch, but now I think she might steal my heart. Rory Jones prided herself on the successful life she’d built as a wellness influencer and author—until she walked in on her boyfriend with another woman after a family funeral. Forced to run away to her late great aunt’s ranch in Colorado, Rory’s hoping that fixing up and selling the place will help her find her confidence and inspiration to write again. But Wyatt Hensley, the grumpy head rancher, isn’t willing to hand over the reins to the job he gave everything up for. Especially not to a yoga-loving, manifestation guru who doesn’t even know how to ride a horse. Yet, with a past that’s taught him to not bother dreaming anymore, even Wyatt knows he can’t hold on forever. Until one day they strike a deal that might just save both of their careers—help Rory turn the ranch into a wellness retreat and Wyatt can stay. With Rory’s shattered self-confidence and Wyatt’s last drop of hope also on the line, staying professional is a must. But can they ignore the sizzling tension growing between them that could jeopardize it all? Especially when the rocky path ahead seems a lot easier with the other riding beside them.
Unbothered
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Author : Omarion
language : en
Publisher: HarperCollins
Release Date : 2022-09-13
Unbothered written by Omarion and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Health & Fitness categories.
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars—Spiritual, Mental, and Physical—Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It’s All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.
Fall I Want
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Author : Lyra Parish
language : en
Publisher: HarperCollins
Release Date : 2025-01-21
Fall I Want written by Lyra Parish and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-21 with Fiction categories.
Fall I Want is a feel-good, spicy small-town, romantic comedy with a billionaire who falls first and harder! Autumn The brokenhearted billionaire visits Cozy Creek to escape. I never expected to become his fake girlfriend or fall madly in love...but here we are. My first impression of Zane Alexander isn't great. The second is worse, but when he uses his powers of persuasion to get me to hang out with him, I can’t say no. We quickly go from familiar strangers to flirty friends. When my ex returns, Zane flawlessly pretends to be my boyfriend to protect me. He’s so damn good at it, I almost believe it. I don’t know when our relationship moves from pretending to passionate, but I catch feelings. As our exes desperately crawl back into our lives like zombies, I realize there is only one man for me, and (f)all I want is him. Zane Everything changes the moment I see her. Autumn's enchanting gaze makes my heart race, so I push her away to protect myself. Immediately, I regret it. But when I find her standing in my haunted house, I convince her to be my friend. She begrudgingly agrees. As the leaves transform and Cozy Creek's fall festivities come alive, our playful charade blossoms into something more. The lines between real and pretend begin to blur, and I find myself falling under her spell. I should keep my broken heart in check, but instead, I fight for love that feels like magic. This woman is all I've ever needed and (f)all I want. Read this book for... Billionaire Romance Fake Dating He Falls First Extra Spice Grab a pumpkin spice latte, a warm fuzzy blanket, and make your way down to Cozy Creek! Each book in the collection is a complete stand alone with a happily ever after.
Follow The Science
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Author : Sharyl Attkisson
language : en
Publisher: HarperCollins
Release Date : 2024-09-03
Follow The Science written by Sharyl Attkisson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-03 with Political Science categories.
Emmy Award-winning investigative journalist and New York Times bestselling author Sharyl Attkisson exposes the corruption that has ruled the pharmaceutical industry for decades. Through blatant lies, deep cover-ups, and high-level collusion with government and media, Big Pharma has continuously put profits over people with dangerous results. Now, with her signature investigative rigor and uncompromising commitment to the facts, Sharyl Attkisson takes readers on an shocking journey through the dark underbelly of the pharmaceutical industry. Follow the Science recounts, in exacting detail, how far the pharmaceutical industry and its supporters in medicine, media, and government will go to protect their profits. Attkisson provides shocking examples that reveal the disturbing callousness our government, public health officials, and top researchers are capable of when it comes to the most vulnerable among us. And she explains, in a graphic sense, how some of the most trusted within our society are willing to commit life-threatening ethics violations. When caught, they circle the wagons and marshal forces to defend their bad acts and take steps to cruelly silence the injured and smear those who would expose them.This book includes exclusive, eye-opening evidence including: Financial ties between well-known vaccine promoters and the vaccine industry Outrageous collusion between the news media and Big Pharma How Big Pharma teaches slanted information to med students and doctors Government officials secretly admitting vaccines caused some cases of autism The first child seriously injured by Covid vaccines while in Pfizer's study The secretive money backing seemingly independent studies and nonprofits Follow the Science will challenge your assumptions, open your eyes, and inspire you to take action. With its powerful message of truth and justice, this book is a must-read for anyone who cares about the future of our healthcare system and their own family's health.
Good Chemistry
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Author : Julie Holland
language : en
Publisher: HarperCollins
Release Date : 2020-06-16
Good Chemistry written by Julie Holland and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Social Science categories.
A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.
Selling Through Tough Times Grow Your Profits And Mental Resilience Through Any Downturn
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Author : Paul Reilly
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-09-28
Selling Through Tough Times Grow Your Profits And Mental Resilience Through Any Downturn written by Paul Reilly and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Business & Economics categories.
An indispensable guide to thriving in a challenging sales environment As a sales professional, you know that it’s harder to sell in tough times—whether it’s a recession, industry-wide challenge, or global pandemic. You may also have noticed that some salespeople and managers not only survive, but thrive through tough times. How do they do it? What do they do to thrive through adversity? Paul Reilly explains it all in Selling Through Tough Times: Customers buy differently in tough times, so salespeople need to sell differently in tough times. In this eye-opening and indispensable guide, he shows how to develop the right mindset and adapt your skills to prevail in even the most challenging selling climate. His plan includes both immediate, hands-on action plans (including six Daily Mental Flex activities) as well as longer-range strategies to ensure you (and your team) never get caught on the back foot again. While the principals of selling are constant, Reilly demonstrates how changing your tactics in tough times will not only help you through current difficulties, but help you emerge stronger. You’ll discover how to redefine value in customer terms, reposition products and services, and how to employ different persuasion tactics. You’ll also learn how to select and pursue the right opportunities, win more deals, and—crucially—protect profit by embracing the “tough timers” mental attitude. Tough times are inevitable and often unpredictable. But in Selling Through Tough Times, you’ll find the tools and mindset you need to power through them—and come out on top.