The Bodymind Workbook

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The Body Mind Workbook

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Author : Debbie Shapiro
language : en
Publisher: Sterling Publishing Company
Release Date : 2002

The Body Mind Workbook written by Debbie Shapiro and has been published by Sterling Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.

With the new understanding of the mind-body connection, you can heal and even prevent a surprising range of illnesses ranging from high blood pressure and heart trouble to nervous disorders, headaches, and even cancer. All you have to do is redirect the way you think. Follow the helpful workbook checklists and charts to zero in on your own particular problem areas, all presented in A to Z order from Abcesses to Ulcers. Try the simple exercises that help you overcome the negative attitudes, feelings, and fears that affect your mental and physical health. As you learn the language of body-mind patterns, you can go beyond treating symptoms and experience a whole new philosophy of life that puts you in touch with the healing powers of the universe.

The Bodymind Workbook

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Author : Debbie Shapiro
language : en
Publisher: Element Books Limited
Release Date : 1990

The Bodymind Workbook written by Debbie Shapiro and has been published by Element Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Alternative medicine categories.

An in depth analysis of how conflicting attitudes fears, and repressed feelings influence the body.

The Body Mind Book

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Author : Bernice Selden
language : en
Publisher: Julian Messner
Release Date : 1979

The Body Mind Book written by Bernice Selden and has been published by Julian Messner this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Health & Fitness categories.

Explores nine techniques of creating greater harmony between the mind and the body. Includes Aikido, the Alexander technique, biofeedback, Shiatsu, and Tai Chi Chuan.

Resurgence

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Author :
language : en
Publisher:
Release Date : 1991

Resurgence written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Conservation of natural resources categories.

Whitaker S Book List

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Author :
language : en
Publisher:
Release Date : 1991

Whitaker S Book List written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Great Britain categories.

The Wellness Workbook

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Author : John W. Travis
language : en
Publisher:
Release Date : 1988

The Wellness Workbook written by John W. Travis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.

The Way Ahead

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Author : Eddie Shapiro
language : en
Publisher: HarperElement
Release Date : 1992

The Way Ahead written by Eddie Shapiro and has been published by HarperElement this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Literary Collections categories.

Here is a gathering of many of the world's major artists, thinkers, religious leaders and scientists, all contributing their talents and ideas toward shaping the future ahead of us. The best hearts and minds of our age have contributed articles which offer their visions of The Way Ahead. Line drawings.

The Bdd Workbook

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Author : James Claiborn
language : en
Publisher:
Release Date : 2002

The Bdd Workbook written by James Claiborn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.

OCD experts James Claiborn and Cherry Pedrick show readers who suffer from Body Dysmorphic Disorder how to overcome debilitating obsessions with perceived flaws in their appearance, establish a balanced body image and enhance other aspects of their self-image and self-esteem.

Reflexology Boxed Set

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Author : Top That!
language : en
Publisher: Top That! Publishing
Release Date : 2003-10

Reflexology Boxed Set written by Top That! and has been published by Top That! Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10 with Health & Fitness categories.

Whether its cleansing the body from the inside, treating it to some gentle massage or aromatherapy, learning the art of reflexology or guaging what the future may hold, all five of these totally indulgent titles will give untold pleasure. The informative book in each box will tell you everything you need to know to make the most of the new you!

The Healing Power Of Aromatherapy

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Author : Hasnain Walji
language : en
Publisher: Prima Lifestyles
Release Date : 1996

The Healing Power Of Aromatherapy written by Hasnain Walji and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.

Aromatherapy--the use of fragrant essential oils to soothe, heal, and invigorate the mind and body--dates back as early as 4500 B.C. A mysterious blend of the ethereal and substantial, essential oils influence both our physical and spiritual well-being. The refreshing scent of eucalyptus clears the mind of tired thoughts. A compress of cypress, pine, or juniper eases the pain of arthritis. A rose oil massage dispels anxiety and restores a tranquil frame of mind. A drop of orange essence near our pillow sends us gently off to sleep. This complete guide to the art of aromatherapy explains how essential oils work, and describes the many ways you can use them--from baths, massages, and room fragrances to poultices, gargles, and rubs. One index covers more than forty essential oils, their uses and healing properties. A second lists more than eighty common ailments and how to use essential oils to treat them. Here is all the information you need to practice natural, holistic aromatherapy at home. About the Author "Hasnain Walji, Ph.D., is a health researcher and consultant specializing in nutrition and complementary therapies.