Self Coaching
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Self Coaching Leadership
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Author : Angus I. McLeod, Ph.D.
language : en
Publisher: Jossey-Bass
Release Date : 2007-06-29
Self Coaching Leadership written by Angus I. McLeod, Ph.D. and has been published by Jossey-Bass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-29 with Business & Economics categories.
Generally, leadership is about influencing people to make big things happen. Management is a process of organizing people to get things done. They are different skills, but equally critical to success in today’s workplace. The key is to know which approach works best in which situation. Written in a clear, simple style, Self-Coaching Leadership redefines and demystifies the journey to leadership. Angus McLeod’s no-nonsense thinking, straightforward approach and practical tools enable readers to more easily identify when a leader is needed - and coach themselves toward improved influence, performance and effectiveness.
Self Coaching 101
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Author : Brooke Castillo
language : en
Publisher: Booksurge Llc
Release Date : 2008-11
Self Coaching 101 written by Brooke Castillo and has been published by Booksurge Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Self-Help categories.
Self coaching is about feeling better. It really is that simple. Everything we do in our lives is because we want to feel better. When we give-it feels good. When we help others-it feels good. When we accomplish something-it feels good. Whenever we feel bad-we are usually seeking a way to feel good. The reason we want to feel good, is because it is our true nature. Alignment with our spirit-our true essence-the God within us feels good. It feels peaceful, joyous, honest, abundant and free. Through coaching ourselves we can feel good much more of the time. By coaching ourselves we find what is not working in our lives. We find that trying to change the external circumstances to change how we feel is impossible. We learn that fighting our emotions or trying to deny them only makes them bigger. We find that our thinking is the most important thing we can pay attention to in order to feel better now. By taking a peek into our own minds we can find the cause of all our suffering. We can see how we block our joy with outdated and untruthful thoughts and beliefs. By just being in this place of awareness we have aligned with our true nature and can observe the patterns of our lives. Hiring a coach can be an amazing experience. Having someone who is already "outside" of your mind give you a different perspective to consider is often the first step in change. But ultimately, it is the process of shifting your own perception with your own awareness that will create non-dependent freedom. This is why I feel so strongly about learning how to apply these simple self coaching tools in your own life and on your own mind. If you are willing to do the work now-it becomes a way of being. You will step into a life that is lived with awareness and consciousness because each time you feel any negative emotion you see it as a signal to coach yourself and realign with the true essence of you. Self coaching 101 teaches you the basics of how to do this. And the basics are enough.
The Power Of Self Coaching
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Author : Ammanuel Santa Anna
language : en
Publisher: Independently Published
Release Date : 2025-03-24
The Power Of Self Coaching written by Ammanuel Santa Anna and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-24 with Self-Help categories.
The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of your personal growth and success! Are you ready to become your own best coach? "The Power of Self-Coaching" offers a revolutionary approach to building mental resilience and achieving lasting success through practical, science-backed strategies you can implement immediately. This comprehensive guide shows you how to: Master emotional awareness and regulation to navigate life's challenges with confidence Develop powerful self-coaching techniques that build lasting resilience Create actionable, mindful goals that align with your deepest values Implement the proven T-GROW model to achieve breakthrough results Transform challenges into opportunities for growth and learning Perfect for professionals, entrepreneurs, and anyone seeking personal development, this book breaks away from one-size-fits-all advice to help you craft personalized approaches to your unique challenges. Through engaging stories, practical exercises, and real-world applications, you'll discover how to harness your inner wisdom and become your own most effective guide. Unlike traditional approaches that foster dependency, self-coaching empowers you with the tools to face life with greater independence and strength. You'll learn to build emotional circuit breakers, practice real-time emotional processing, and develop the mental flexibility needed to thrive in today's complex world. Readers praise this book for its accessible approach to complex concepts and its immediately applicable techniques. Whether you're navigating career transitions, personal challenges, or simply seeking greater fulfillment, "The Power of Self-Coaching" provides the roadmap to sustainable growth and success. Take control of your journey today and discover the transformative power of becoming your own coach!
How To Feel Better
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Author : Ruth Kudzi
language : en
Publisher: Hachette UK
Release Date : 2023-05-25
How To Feel Better written by Ruth Kudzi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Self-Help categories.
When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are. Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She'll take you through 4 key questions that encourage both self-reflection and include action-oriented tasks that will help you create sustainable results. 1. What do you want? 2. Where are you now? 3. How do you get to where you want to be? 4. How do you stay there? Ruth started our her personal development journey when studying Psychology as she wanted to know what the f**k was wrong with her: she felt that she was different and wanted to see if there was a scientific reason. Using tools she has developed to help train thousands of coaches, Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving. She draws from a variety of disciplines including neuroscience, positive psychology, somatic and energy work to provide a truly unique self-coaching programme that is totally results focused.
7 Steps To Succeed
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Author : Pam Richardson
language : en
Publisher: AuthorHouse
Release Date : 2021-05-20
7 Steps To Succeed written by Pam Richardson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-20 with Self-Help categories.
The 7 Steps to SUCCEED Guide to Self-Coaching supports you to: Keep looking at the world through the eyes of endless possibility Never doubt that you are capable of achieving anything that you put your mind to Continue to listen to the brilliance in you Never give up on yourself Have a great life!
Self Coaching
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Author : Joseph J. Luciani, Ph.D.
language : en
Publisher: Wiley
Release Date : 2002-02-28
Self Coaching written by Joseph J. Luciani, Ph.D. and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02-28 with Self-Help categories.
"A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression, Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program." -Harold H. Bloomfield, M.D., New York Times bestselling author of Making Peace with Your Past and Healing Anxiety Naturally "An excellent contribution to the self-help literature, Self-Coaching provides the reader with powerful tools to heal anxiety and depression. Dr. Luciani's message is clear and important: You can be your own coach and take charge of your life. If you really want to help yourself, buy this book and use it."-Sam Menahem, Ph.D., author of When Therapy Isn't Enough A Powerful New Program to Beat Anxiety and Depression You can feel better, starting right now! Whether you're anxious or depressed, this innovative book will teach you how to change your way of thinking and improve your life. Using the revolutionary concept of Self-coaching, you'll follow simple steps that will help you overcome the thought patterns that lead to anxiety and depression. As you achieve a positive outlook, you'll learn how to maintain balance, clarity, and spontaneity each and every day at home, at work, and in all your relationships. Self-Coaching will inspire, motivate, and liberate you. Dr. Luciani's approach has been proven time and again by his patients. And now he can help you too! Self-Coaching will show you how to: * Develop a fresh way of thinking, leading to a healthy, adaptive way of living * Follow winning strategies so you can accomplish what you want in life * Use the self-talk technique to coach yourself back to health
Self Coaching Power Tools For Power People
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Author : Brenda Hattingh
language : en
Publisher:
Release Date : 2021-02-15
Self Coaching Power Tools For Power People written by Brenda Hattingh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with categories.
The era of authenticity is here to stay. This marks a power-shift - a shift in human consciousness. This not only calls for a whole new mindset, but we need new power tools and skills, to secure a safe transition to the next level of health, wealth, happiness, success, and prosperity that benefits all. At the same time, the tempo of change is escalating. Our challenge is to think on our feet. Self-coaching has now become one of our most important skills in securing a new, and brighter future. In this book, you will not only find a new mindset, but you will also find the necessary skills and tools you will need to coach yourself. You will also find the necessary power tools to boost your life to a new level of success and prosperity. At the same time, you recover your authentic DNA success-blueprint. You also become the influencer and authentic leader you were meant to be. Welcome to a new adventure.
Self Coaching
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Author : Selim Ozdemir
language : en
Publisher:
Release Date : 2020-10-26
Self Coaching written by Selim Ozdemir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with categories.
The Self-Coaching Book is the essence of our coaching sessions and workshops. The Art of Coaching (2016), The Coaching Practices (2019), and our Self-Coaching Book with the updated information have reached you by a top-down trip. The fiction of the book is based on a basis that is appropriate for the philosophy of the coaching profession. Since the fact that the coach did not know the answers beforehand, the starting point of a book that has been written over-coaching could not be different. We believe that the useable information given in the work related to coaching philosophy and applications will touch your life. The aim is to bring together the key parts of coaching by yourself.
You Ve Got This
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Author : Will Matthews
language : en
Publisher: Morgan James Publishing
Release Date : 2016-09-20
You Ve Got This written by Will Matthews and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Business & Economics categories.
"Delivers what we all need to develop a powerful success mindset. Read this book and break through to the life, business and results that you want most." —Jack Canfield, #1 New York Times–bestselling author Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You've Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go. "In this informed and insightful gem, Will Matthews inspires with wisdom and guides with specific tools to mentor extreme success. You've Got This! is both entertaining and an essential instruction manual for personal transformation." —David Krueger, MD, author of The Secret Language of Money "I have known Will Matthews for many years. It is exciting to learn that he has aggregated into his book so many of the powerful personal and professional development tools and techniques that he has implemented with corporate clients over the past thirteen years. Enjoy this great book and get more of the positive results that you desire." —Debra Fine, author of The Fine Art of Small Talk "If you are ready to make positive changes in your life that will last a lifetime, this is the book for you." —Jim Keller, owner of Next Level Sports Performance and former athletic trainer for the Denver Broncos "This book will help you build the mental and emotional strength you need to achieve the results you desire and deserve!" —Jairek Robbins, author of Live It!: Achieve Success by Living with Purpose
Think About It
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Author : Mike Malinchok
language : en
Publisher: AuthorHouse
Release Date : 2013-08-01
Think About It written by Mike Malinchok and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Self-Help categories.
The most powerful roadblocks to peak effectiveness for many leaders tend to manifest when they are not perfectly clear in their own minds about how to answer these two questions: Who am I? What do I do? This book is a workbook for anyone who is seeking to understand and articulate their own answers to those questions in a way that is clear, concise, and uniquely compelling. Think About It provides twenty four self-coaching sessions built around observational messages of actual business and personal life situations that bring to life four fundamental pillars of quality leadership: Awareness, Discipline, Attitude, and Influence. Each message is supplemented with a guided coaching journal including thought triggering questions as well as a list of recommended coaching exercises on that specific leadership subject. As one reviewer puts it: ‘Think About It is a vital tool for anyone who is searching for the right resources that will enable a significant forward leap in personal satisfaction, professional advancement and overall life success.’