Minding Your Emotions
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Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
This Naked Mind
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Author : Annie Grace
language : en
Publisher: HarperCollins UK
Release Date : 2017-12-28
This Naked Mind written by Annie Grace and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella Duffy
Mind Studies For Young Teachers
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Author : Jerome Allen
language : en
Publisher:
Release Date : 1887
Mind Studies For Young Teachers written by Jerome Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Educational psychology categories.
The Christian S Secret Of A Happy Life By H W S
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Author : Hannah Whitall Smith
language : en
Publisher:
Release Date : 1891
The Christian S Secret Of A Happy Life By H W S written by Hannah Whitall Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1891 with categories.
The Happiness Track
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Author : Emma Seppälä
language : en
Publisher: HarperCollins
Release Date : 2016-01-26
The Happiness Track written by Emma Seppälä and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Self-Help categories.
Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that's thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success "Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä's investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp."—Daniel H. Pink, author of Drive and A Whole New Mind "Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life."—Amy Cuddy, professor at Harvard Business School and author of Presence "Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It's a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals "Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process."—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet "For decades we've been tied to theories of success that have burned us out and driven us into the ground—because we don't know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy."—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania
Illustrations Of The Influence Of The Mind Upon The Body In Health And Disease
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Author : Daniel Hack Tuke
language : en
Publisher:
Release Date : 1884
Illustrations Of The Influence Of The Mind Upon The Body In Health And Disease written by Daniel Hack Tuke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with Medicine, Psychosomatic categories.
The Christian S Secret Of A Happy Life
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Author : Hannah Whitall Smith
language : en
Publisher:
Release Date : 1888
The Christian S Secret Of A Happy Life written by Hannah Whitall Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1888 with Christian life categories.
Renewing The Mind
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Author : Casey Treat
language : en
Publisher:
Release Date : 1984
Renewing The Mind written by Casey Treat and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Religion categories.
Illustrations Of The Influence Of The Mind Upon The Body In Health And Diseases
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Author : Daniel Hack Tuke
language : en
Publisher:
Release Date : 1884
Illustrations Of The Influence Of The Mind Upon The Body In Health And Diseases written by Daniel Hack Tuke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with categories.
Taurus Tarot Forecasts 2018
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Author : Karmel Nair
language : en
Publisher: Harper Collins
Release Date : 2017-09-10
Taurus Tarot Forecasts 2018 written by Karmel Nair and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-10 with Reference categories.
Tarot Forecasts 2018: Taurus helps unravel your future with the help of tarot cards. Know what's in store for you through the medium of Tarot, which foretells your destiny in love, health, wealth and career. Resolve the uncertainties of life by using the book as a guideline and harness your spiritual power by following the instructions laid out herein to be mindful. After all, a mindful present will lead to a happy future.