Mind Manual
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The Mind Manual
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Author : Dr Alex George
language : en
Publisher: Hachette UK
Release Date : 2025-04-10
The Mind Manual written by Dr Alex George and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-10 with Self-Help categories.
THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
The Mind Manual
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Author : Andy Gibson
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
The Mind Manual written by Andy Gibson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Body, Mind & Spirit categories.
From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want. The book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in Mindapples' global community, to give you a crash-course in understanding your own mind. It will improve your well-being, your ability to cope with stress, and your understanding of yourself and others, and give you the tools you need to be your best self, with chapters including: How to Be Yourself How to Keep Calm How to Be Happy How to Have a Healthy Mind How to Be Wise How to Be Productive How to Be Resilient How to Be Kind How to Fall in Love
Mind Manual
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Author : DR. ALEX. GEORGE
language : en
Publisher:
Release Date : 2023
Mind Manual written by DR. ALEX. GEORGE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Banish Mind Spam Four Steps For Deprogramming Self Limiting And Self Sabotaging Beliefs
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Author : Sheri A. Rosenthal
language : en
Publisher: Sheri Rosenthal DPM
Release Date : 2008-04
Banish Mind Spam Four Steps For Deprogramming Self Limiting And Self Sabotaging Beliefs written by Sheri A. Rosenthal and has been published by Sheri Rosenthal DPM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with Body, Mind & Spirit categories.
Rosenthal explains how people's minds are programmed from birth through the domestication and socialization process. She sets out a clear avenue to explore the structure of one's mind and personal programming, and then lays out steps for obtaining personal freedom and emotional peace.
The Mind Manual
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Author : Bb Ong
language : en
Publisher:
Release Date : 1993
The Mind Manual written by Bb Ong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Mind and body categories.
The Mind
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Author : John G. Taylor
language : en
Publisher: John Wiley & Sons
Release Date : 2006-08-29
The Mind written by John G. Taylor and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-29 with Medical categories.
This book is written for those who are curious about their own minds, especially those interested in their own consciousness. We all use our minds differently and this book lays a foundation for a truly individual yet comprehensive view based on the detailed understanding that science can now bring to our own individual experiences. It will also help people to get more out of their lives by increasing the richness of their own experiences. Preventing this richness from descending into chaos is a difficult matter, but if the mind is understood it can more easily be kept in order.
The Big Book Of Christian Apologetics
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Author : Norman L. Geisler
language : en
Publisher: Baker Books
Release Date : 2012-11-01
The Big Book Of Christian Apologetics written by Norman L. Geisler and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Religion categories.
The Big Book of Christian Apologetics is a comprehensive resource designed to equip motivated believers with information to help defend and explain their faith. Examining nearly every key issue, person, and concept related to Christian apologetics, this book clarifies difficult biblical passages, clearly explains various philosophical systems and concepts, examines contemporary issues and challenges, and offers classic apologetic arguments, all with the aim of giving readers the background to intelligently and persuasively talk about their Christian faith with skeptics. An expertly abridged version of the Baker Encyclopedia on Christian Apologetics, this resource brings leading apologist Norman L. Geisler's seminal work to the masses.
The Mind Manual
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Author : Dr Alex George
language : en
Publisher: Aster
Release Date : 2023-05-11
The Mind Manual written by Dr Alex George and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-11 with categories.
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include - Part One: Your Mental Health Today -You are not alone -Know what feels normal for you Part Two: The Seven Universal Truths -Boundaries are beautiful -Mistakes are a must-have Part Three: Mental Fitness Foundations -It's good to talk -Why medical help matters Part Four: Mental Health Toolkit Resources
The Mind S Eye
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Author : Ralph Radach
language : en
Publisher: Elsevier
Release Date : 2003-06-05
The Mind S Eye written by Ralph Radach and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-05 with Science categories.
The book provides a comprehensive state-of-the-art overview of current research on cognitive and applied aspects of eye movements. The contents include peer-reviewed chapters based on a selection of papers presented at the 11th European Conference on Eye Movements (Turku, Finland 2001), supplemented by invited contributions. The ECEM conference series brings together researchers from various disciplines with an interest to use eye-tracking to study perceptual and higher order cognitive functions. The contents of the book faithfully reflect the scope and diversity of interest in eye-tracking as a fruitful tool both in basic and applied research. It consists of five sections: visual information processing and saccadic eye movements; empirical studies of reading and language production; computational models of eye movements in reading; eye-tracking as a tool to study human-computer interaction; and eye movement applications in media and communication research. Each section is concluded by a commentary chapter by one of the leading authorities in the field. These commentaries discuss and integrate the contributions in the section and provide an expert view on the most significant present and future developments in the respective areas. The book is a reference volume including a large body of new empirical work but also principal theoretical viewpoints of leading research groups in the field.
Polish Your Star
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Author : Valerie L. Bérubé
language : en
Publisher: Morgan James Publishing
Release Date : 2018-07-03
Polish Your Star written by Valerie L. Bérubé and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-03 with Business & Economics categories.
For individuals seeking to grow in their careers, and for organizations seeking to retain their best talent, Polish Your Star transforms ordinary people into extraordinary leaders. The transformation begins with deep personal development, starting with resetting the brain from self-sabotaging behaviors, then continuing with building self-awareness, improving communication, and understanding human behavior. Polish Your Star is the first of an indispensable, two-volume series, and contains three-minute, daily lessons and exercises that easily fit into anyone’s busy life.