Getting Thin And Loving Food

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Getting Thin And Loving Food

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Author : Kathleen Daelemans
language : en
Publisher: HarperCollins
Release Date : 2004-03-25

Getting Thin And Loving Food written by Kathleen Daelemans and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-25 with Biography & Autobiography categories.

Her inspiring story is familiar to millions of TV viewers. A decade ago, Kathleen Daelemans was unexpectedly drafted to be the head chef of a spa café frequented by movie stars, rock stars, and sports superstars. One problem - a big one: Chef Kathleen weighed 205 pounds and was a size 22. Refusing to sacrifice her love of food to lose weight, she invented a cuisine that earned raves from Esquire, the New York Times, Bon Appétit, and the Los Angeles Times. Kathleen herself lost more than 75 pounds, and her show on the Food Network, the station's first and only diet show, became a smash hit. In Getting Thin and Loving Food!, Kathleen returns, with more than 200 super-simple recipes that put flavor first, plus hundreds of culinary and motivational secrets to help you achieve your healthiest weight while keeping you "Henry-the-Eighth happy and satisfied." From pleasurable power breakfasts like Oatmeal-Orange Raisin Bars, to meals like Cashew Chicken, Skirt Steak Fajitas, Thai Shrimp, and Stir-Fried Ginger Pork, to sumptuous desserts like Dark Chocolate Soufflé Cake and Strawberry Cheesecake Mousse, Kathleen's food combines down-to-earth practicality with vibrant flavors. Crammed with candid advice, task-oriented tips, and success stories from Kathleen’s many fans, Getting Thin and Loving Food! gives you everything you need to jumpstart your new lifestyle and keep you motivated - and laughing - along the way.

The 3 Hour Diet For Teens

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Author : Jorge Cruise
language : en
Publisher: HarperTeen
Release Date : 2007-03-27

The 3 Hour Diet For Teens written by Jorge Cruise and has been published by HarperTeen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-27 with Young Adult Nonfiction categories.

The 3-Hour Diet™ has helped America lose weight and keep it off. Now it's your turn. Lose weight while still eating at the cafeteria or out with your friends! Jorge Cruise has customized his plan to fit your needs as a busy teen. Take the 3-Hour challenge and get ready for a slimmer you!

Frank Leslie S Chimney Corner

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Author :
language : en
Publisher:
Release Date : 1872

Frank Leslie S Chimney Corner written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1872 with categories.

Slim Down Now

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Author : Cynthia Sass
language : en
Publisher: Harper Collins
Release Date : 2015-03-17

Slim Down Now written by Cynthia Sass and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Health & Fitness categories.

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you’ll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you’ll reap the many rewards of Sass’s Pulse Plan: lose up to 8 pounds in the first four days no counting calories eat carbs and still get great results (that’s right, they’re not the enemy!) enjoy over 100 delicious, satisfying, and affordable recipes adopt a less-is-more exercise philosophy focused on fun methods that don’t feel tedious or punishing protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake “My skin looks better and the dark circles under my eyes are gone. I feel great, and I’m happy with the amount of weight I was able to lose in thirty days.” —DIONNE, age 43 “I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I’m now eating less because I can pay attention and stop when I’m full.” —YADIRA, age 39 “Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors.” —AMY, age 28

Library Journal

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Author : Melvil Dewey
language : en
Publisher:
Release Date : 2004

Library Journal written by Melvil Dewey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Electronic journals categories.

Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Spread Yourself Thin

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Author : Wendy Buckland
language : en
Publisher: HarperCollins Canada
Release Date : 1997

Spread Yourself Thin written by Wendy Buckland and has been published by HarperCollins Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Cooking categories.

This is a low-fat cookbook with a difference. Instead of traditional chapter headings on appetizers, soups, main courses, etc..Wendy and Barb have designed recipes around fun and interesting theme, making the cookbook that proves that low-fat entertaining iss not an oxymoron. There's the "Aphrodisiac Spread" that features such fun and flirty recipes as "Get Lucky Pasta" and "Oh, You teaser caesar Salad", followed by "Sweet Sin Chocolate dipped Fruit". The "Twisting by the Pool Spread" and "Ole, Okay, Let's Eat Spread" offer delicious, delectable recipes, from appetizers, salads and soups to main dishes and desserts...all of them low in fat and calories, but brimming with taste and fun. In theri own irrepressible style. Wendy and Barb have included cocktail, beer and wine suggestions and even music picks because as they say",Being fit, healthy and achieving a sensible weight should be tons of good fun". A cookbook that leaps off the low-fat shelf, Spread Yourself Thin will be a surefire hit with Wendy and Barb followers and the hungry, weight-conscious cookbook market.

The Stranger In My Bed

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Author : Marvin H. Berenson
language : en
Publisher:
Release Date : 2002

The Stranger In My Bed written by Marvin H. Berenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Psychology categories.

How often have we struggled unsuccessfully to find a way to change an unsatisfying and unfulfilled life? In this fascinating new book we are drawn into a world of adventure and mystery as eight people reveal new avenues of self-discovery. All of us are repositories of past experiences and forgotten memories that help to mold our personalities and influence our behavior. Uncovering such hidden parts of ourselves often discloses how we remain shackled by forces beyond our awareness. Dr. Berenson's absorbing and stimulating book shows new ways to awaken our conscious minds to the unknown forces within us. These remarkable case histories offer an inside look at the destructive influence of deeply hidden conflicts that often remain buried for a lifetime. Facing enormous obstacles, these eight courageous people took the path of guided imagery to find the underlying causes of what had appeared to be insurmountable problems.

Love Yourself Thin

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Author : Victoria Moran
language : en
Publisher: Signet Book
Release Date : 1998-12-16

Love Yourself Thin written by Victoria Moran and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-16 with Health & Fitness categories.

Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.

St Nicholas

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Author :
language : en
Publisher:
Release Date : 1888

St Nicholas written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1888 with categories.

Aunt Kate Books On Domestic And Other Subjects No 1 37

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Author : Helen Greig Souter
language : en
Publisher:
Release Date : 1895

Aunt Kate Books On Domestic And Other Subjects No 1 37 written by Helen Greig Souter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1895 with categories.