Finding Serenity
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Understanding
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Author : Jane Nelsen
language : en
Publisher: Prima Lifestyles
Release Date : 1997
Understanding written by Jane Nelsen and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Happiness categories.
"We're all searching for happiness and peace of mind. Yet, in these anxious, stress-filled times, many of us find only dissatisfaction and depression - joy is conspicuously absent from our lives." "With Understanding, therapist Jane Nelsen provides a treasure map with which you can discover your natural feelings of peace, love, and joy. This newly revised second edition reveals the four principles of self-empowerment, which will enable you to tap into your own inner well of wisdom, common sense, and inspiration. Once freed from stress, anxiety, anger, and depression, you will experience the fullness of serenity and happiness, and, most important, learn to live in joy and gratitude."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Finding Serenity
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Author : Adriana Sterling
language : en
Publisher: Adriana Sterling
Release Date : 2024-02-20
Finding Serenity written by Adriana Sterling and has been published by Adriana Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-20 with Self-Help categories.
"Finding Serenity: Navigating Modern Challenges for Inner Peace" is a comprehensive guide designed to assist individuals in navigating the complexities of contemporary life to attain inner tranquility. The book delves into various aspects of modern challenges, addressing topics such as stress, work-life balance, and the impact of technology on mental health. It offers practical strategies and mindfulness techniques to foster a sense of calm amidst the chaos. Through insightful discussions and real-life examples, the book explores the importance of resilience, effective coping mechanisms, and the role of positive psychology in achieving and maintaining inner peace. Whether tackling issues related to relationships, digital overload, or personal growth, "Finding Serenity" provides a roadmap for readers to navigate life's challenges and cultivate a profound sense of inner peace in the midst of the demands of the contemporary world.
Finding Serenity In The Age Of Anxiety
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Author : Robert Gerzon
language : en
Publisher: Robert Gerzon
Release Date : 1998
Finding Serenity In The Age Of Anxiety written by Robert Gerzon and has been published by Robert Gerzon this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Fiction categories.
Destined to become a classic in the tradition of "The Road Less Traveled" and "Care of the Soul", this book provides new insight into the most fundamental problem of human life--anxiety.
Finding Peace Within
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Author : Ellen G. White
language : en
Publisher:
Release Date : 1989
Finding Peace Within written by Ellen G. White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Christian life categories.
The Calm Of Mountains Serenity Rebirth And The Struggle Between Good And Evil In W H Auden S Herman Melville
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Author : Jannes Winkler
language : en
Publisher: GRIN Verlag
Release Date : 2024-12-16
The Calm Of Mountains Serenity Rebirth And The Struggle Between Good And Evil In W H Auden S Herman Melville written by Jannes Winkler and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-16 with Literary Collections categories.
Seminar paper from the year 2024 in the subject American Studies - Literature, grade: 1,0, University of Göttingen (Englisches Seminar), course: Auden on both sides of the Atlantic, language: English, abstract: This paper deals with a critical analysis of W.H. Auden‘s 1939 poem “Herman Melville“. It focuses predominantly on the theme of serenity in later life and coming to terms with hardships one had to face throughout their lives. It also argues that themes of rebirth in the poem lead to a profound spiritual revelation at the end of Herman Melvilles life. In order to do a solid comparative analysis of both Auden‘s poetry and Melville‘s œvre, this paper examines the sea imagery found in the poem which is connected to finding goodness. My paper relies on sources such as The Enchafèd Flood by Auden, Moby Dick and other works of Herman Melville, as well as numerous secondary works of criticism. Furthermore, I argue that “Herman Melville“ depicts Auden‘s meditation on war and the rise of totalitarianism in Europe at the time. All of those topics make for an intriguing insight into mid-century poetry and Americanness in the literary landscape.
My Life In Christ Or Moments Of Spiritual Serenity Tr By E E Goulaeff
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Author : Ioann Il'ich Sergiev
language : en
Publisher:
Release Date : 1897
My Life In Christ Or Moments Of Spiritual Serenity Tr By E E Goulaeff written by Ioann Il'ich Sergiev and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with categories.
Finding Serenity
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Author : Josiah Githinji
language : en
Publisher: Independently Published
Release Date : 2023-09-06
Finding Serenity written by Josiah Githinji and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-06 with categories.
In today's fast-paced world, the pursuit of a stress-free life often feels like an elusive dream. We wake up to the relentless demands of our daily routines, battling deadlines, navigating traffic, managing responsibilities, and striving for success. As our lives become increasingly complex, stress has woven itself into the very fabric of our existence, like an unwelcome guest who refuses to leave. But what if I told you that living a stress-free life is not just a distant fantasy? What if I shared with you the secrets to reclaiming your serenity, one step at a time? In the pages of this book, we embark on a transformative journey, exploring the profound concept of a stress-free life and unravelling its profound importance. The Weight of Stress Stress, in its many forms, can weigh us down like an anchor, preventing us from sailing smoothly through life's waters. It affects not only our mental well-being but also our physical health. The relentless pressure of stress can lead to anxiety, depression, insomnia, and a myriad of other health issues. It can chip away at our relationships, hinder our creativity, and stifle our potential. Yet, the paradox of modern life is that while stress is ubiquitous, so too is our desire to escape its clutches. We long for moments of peace, for a respite from the turmoil, for a life where joy and fulfillment take precedence over worry and exhaustion. The Promise of a Stress-Free Life A stress-free life is not about escaping challenges or seeking an existence devoid of responsibility. It is about mastering the art of managing stress in a way that allows you to thrive, not just survive. It's about reclaiming your power, your happiness, and your inner calm. Imagine waking up each morning with a sense of purpose, unburdened by the weight of anxiety. Envision facing life's inevitable challenges with resilience and grace, confident in your ability to navigate them. Picture yourself nurturing deep and meaningful relationships, free from the distractions of stress-induced turmoil. This is the promise of a stress-free life.
Inner Peace
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Author : Lura J Geiger
language : en
Publisher:
Release Date : 1987-01-01
Inner Peace written by Lura J Geiger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-01-01 with categories.
Finding Serenity In Seasons Of Stress
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Author : Candy Paull
language : en
Publisher:
Release Date : 2013
Finding Serenity In Seasons Of Stress written by Candy Paull and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Serenity. You hear it in the music of Debussy, Mozart, Bach, and Brahms--a smooth flow of melody and harmony that soothes your heart and calms your mind. Yet in our frazzled society, serenity is hard to find. You look in the mirror, and instead of a serene, smiling face, you see your own worried countenance. How do you achieve serenity in this ever-accelerating modern age? In Finding Serenity in Seasons of Stress, Candy Paull reveals that cultivating inner serenity can begin with small adjustments. By understanding serenity as a gift that comes moment by moment and choice by choice, it can grow from within and expand outward--whether you are facing a storm or standing in the sun of a shining day. Finding Serenity in Seasons of Stress offers you the guidance you need to tap into a deeper understanding of the beauty surrounding you in order to create the life of your dreams. Through Candy's practical advice, tips, affirmations, and activities, you will discover hope and encouragement for your soul in any season of life.
Losing Control Finding Serenity
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Author : Daniel A. Miller
language : en
Publisher: Ebb and Flow Press
Release Date : 2012-07-12
Losing Control Finding Serenity written by Daniel A. Miller and has been published by Ebb and Flow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-12 with Self-Help categories.
ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!