Finding Peace Within
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Step By Step
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Author : Elizabeth Taylor
language : en
Publisher: Xlibris Corporation
Release Date : 2013-06-18
Step By Step written by Elizabeth Taylor and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-18 with Poetry categories.
We all have a desire to live a peaceful and meaningful life. We struggle through trials and tribulations. Sometimes the struggle of lifes adversities makes it difficult to find that inner peace we desire. You may be struggling with the lost of a loved one; a rebellious child, and abusive relationship; a demanding job, financial burdens; health issues, addictions, etc. Only you can make a decision to defy the demons that are preventing you from finding your inner peace. When you learn to let go and let God; only then will you receive the inner peace you desire. I pray that this book of poems will help strengthen your faith and move you closer to the one that can give you Your Peace Within Peace I leave with you, My peace I give unto you: Not as the world giveth, Give I unto you. Let not your heart be troubled, Neither let it be afraid, John 14:27 King James Version (KJV)
Finding Peace Within
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Author : Ellen G. White
language : en
Publisher:
Release Date : 1989
Finding Peace Within written by Ellen G. White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Christian life categories.
Finding Peace Within
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Author : Mesler Amanda Jo
language : en
Publisher: Mesler Amanda Jo
Release Date : 2024-03-26
Finding Peace Within written by Mesler Amanda Jo and has been published by Mesler Amanda Jo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Health & Fitness categories.
Welcome to Finding Peace Within: A Journey To Mental Wellness, a transformative book designed to guide readers on a path towards inner peace and mental well-being. In this book, readers will embark on a journey of self-discovery and reflection as they delve into the depths of their own minds and emotions. The main topic of Finding Peace Within is centered around mental wellness and the importance of cultivating a sense of peace and balance within oneself. Through personal anecdotes, practical exercises, and insightful reflections, readers will learn valuable techniques for managing stress, anxiety, and other mental health challenges. This book is targeted towards anyone seeking to improve their mental well-being and enhance their overall quality of life. Whether you are struggling with anxiety, depression, or simply looking to find more peace and fulfillment in your day-to-day life, Finding Peace Within offers a roadmap for navigating the ups and downs of the human experience. The aim of this book is to provide readers with the tools and inspiration they need to cultivate a deeper sense of peace and well-being in their lives. By exploring topics such as mindfulness, self-care, and emotional resilience, readers will gain a greater understanding of their inner selves and the power they hold to create positive change. The value of Finding Peace Within lies in its ability to empower readers to take control of their mental health and cultivate a sense of peace and serenity in their lives. By incorporating the lessons and practices outlined in this book, readers will gain a greater sense of self-awareness, emotional intelligence, and resilience in the face of life's challenges. In closing, Finding Peace Within is a powerful resource for anyone seeking to enhance their mental wellness and find greater peace and fulfillment in their lives. I encourage you to embark on this transformative journey towards inner peace and well-being, and discover the life-changing benefits that await. Take the first step towards a healthier, happier you by picking up your copy of Finding Peace Within today.
Finding Peace Within
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Author : Iris Jane
language : en
Publisher: Independently Published
Release Date : 2023-07-20
Finding Peace Within written by Iris Jane and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-20 with categories.
"Finding Peace Within" is a captivating and transformative book that delves into the profound journey of self-discovery and the pursuit of inner harmony. In this beautifully written exploration of the human experience, readers are invited to embark on an enlightening quest towards finding true peace within themselves. Iris Jane, drawing upon a wealth of personal experiences, wisdom, and insights, offers a guiding light to those who seek solace amidst the chaotic nature of modern life. The book unveils a rich tapestry of anecdotes, reflections, and practical tools, encouraging readers to embark on a transformative path of self-reflection, self-care, and mindfulness. Through the pages of "Finding Peace Within, " readers are gently guided to reconnect with their inner selves, learning to navigate the complexities of emotions, relationships, and daily challenges with a renewed sense of purpose and tranquility. The author delves into various aspects of the human condition, exploring themes such as self-acceptance, forgiveness, gratitude, and the power of living in the present moment. With profound depth and compassionate guidance, the book offers a range of empowering practices, including meditation, mindfulness exercises, and self-care rituals, to help readers cultivate a deep sense of inner peace. Drawing from ancient philosophies and modern psychology, the author provides valuable tools to quiet the mind, heal emotional wounds, and create a lasting sense of calm and contentment. "Finding Peace Within" is not only a compelling read but also a practical guide that encourages readers to apply the principles and techniques in their daily lives. As readers embark on their own personal journey towards self-discovery, they are reminded that peace is not something external to be pursued, but a profound state of being that can be accessed by turning inward. Whether you are seeking solace during challenging times, striving for personal growth, or simply looking to cultivate a greater sense of serenity, "Finding Peace Within" serves as a trusted companion and a source of inspiration. Prepare to embark on a transformative journey that will empower you to uncover the peace that resides within your own heart and live a more fulfilling life.
The Peaceful Place The Amazingly Simple Guide To Finding Peace Within
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Author : Shanti Dancing-Bear
language : en
Publisher:
Release Date : 2018-10-17
The Peaceful Place The Amazingly Simple Guide To Finding Peace Within written by Shanti Dancing-Bear and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-17 with Self-Help categories.
Do you suffer from the stresses and anxieties of modern life? Do you yearn for that place where you can relax your mind and find the peace you need? Is that peaceful place somewhere you have always thought was hard to find? We all need to find a peaceful place sometimes. We all need some space to readjust and to bring our emotions, thoughts and feelings under control. Often, many of us find it almost impossible to take our minds off the problems we are faced with. But there is a solution that is simpler than you may have imagined. The Peaceful Place: The AMAZINGLY Simple Guide To Finding Peace Within outlines some truly innovative and simple techniques for finding your own space, through chapters that look at: Easy ways to get started Finding the peaceful place Breathing, listening and body sensations How to find peace in difficult times How to have effortless peace Bringing peace into every moment Tips for feeling more joyful and alive And more
Find Inner Peace Within Yourself
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Author : Shona Moreen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-05
Find Inner Peace Within Yourself written by Shona Moreen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-05 with categories.
Inner Peace - everyone wants it but so few get to truly experience it in their lives. We all want to know how to find inner peace but seldom realize the answer lies within us. No one can help you but yourself. Only you can achieve inner peace by truly understanding yourself, your world and being honest with yourself. They say writing about your feelings, your understanding about yourself is therapeutic and the first step in achieving inner peace. This is exactly what this interactive journal "How to Find Inner Peace within Yourself" is all about. It asks you a series of questions that you need to answer honestly after careful thought. No need to write elaborate answers. Just simple answers will do as long as it is honest. As you write, you will feel a sense of understanding and find something in yourself that you may have not experienced before. To be honest, these questions are something that I had to ask myself when I myself was struggling to find inner peace and after writing down everything I did experience some sense of tranquility. I would not say I have complete inner peace within myself at the moment but at least I understand myself better and what is standing in the way to feel true bliss. I hope this journal helps anyone reading it as much as it helped me and do not worry if certain questions cannot be answered right away. You may need to revisit some of the questions but in the end, it will be your personal journey to finding inner peace within yourself.
Rooted In Peace
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Author : Greg Reitman
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-09-08
Rooted In Peace written by Greg Reitman and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-08 with Self-Help categories.
"Inspirational and enlightening is Greg Reitman's book Rooted in Peace."—Deepak Chopra, MD, world-renowned author and pioneer in integrative medicine "Greg Reitman's book journey of Rooted in Peace reconfirms the interconnectedness of our humanity from the inside to the outside."—Dr. Mark Hyman, director at Cleveland Clinic's Center for Functional Medicine, founder of the UltraWellness Center, and New York Times bestselling author "I really love this book Rooted in Peace. I think it is very important for today!"—David Lynch, American filmmaker, painter, musician, actor, and photographer Winner of the 2019 Living Now Book Award (Silver, Inspirational Memoir—Male) Winner of a 2019 Spiritual Book Award (Best Inspirational Author) Cultivate Peace and Balance within Yourself, among Humankind, and in the Natural World Join filmmaker and author Greg Reitman as he shares the transformative power in taking notice of the world in which we live, stopping the cycle of violence, and proactively seeking ways to find personal and social balance. Providing advice from environmentalists, spiritual teachers, and those who deeply understand the links between head and heart, this book shares inspiration for engaging with your own sense of inner peace. Featuring wise words from luminaries and activists such as Deepak Chopra, David Lynch, Nobel Peace Laureate Mairead Maguire, Archbishop Desmond Tutu, and many others, Rooted in Peace offers wisdom for your journey toward compassion and enlightenment. Praise: "Rooted in Peace offers a profound story and fertile ground for everyone interested in growing a global culture of peace."—J. Frederick Arment, founding director of International Cities of Peace "From the personal to the global a deeply uplifting and substantive book!"—Jonathan Granoff, President Global Security Institute "Humanity is slowly starting to awaken to the beautiful reality that we truly are all interconnected...Rooted in Peace brings this to life, creating a story rooted in our oneness with each other and Mother Nature. A much-needed book at a time of turbulence in the world."—Jean Oelwang, president and trustee of Virgin Unite "Greg Reitman takes us to the heart of spirit, to the core of what we must change to create a better world. This is a fine book, with vivid lessons of higher consciousness for us all."—Chris Kilham, author, educator, and founder of Medicine Hunter "Each time I read Rooted in Peace a new layer of my life and dreams for a flourishing world opens and shimmers and then becomes whole in a new, more powerful form."—Professor Jim (James A. F.) Stoner, professor at Fordham University "Greg Reitman has fashioned Rooted in Peace into a major statement on eco-consciousness, eco-spirituality and eco-health. A formidable teaching tool, it is informative, inspiring and—simply—engaging to read."—Kurt Johnson PhD, ecologist and coauthor of The Coming Interspiritual Age
Journey To New Beginnings
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Author : Debbie Ziemann
language : en
Publisher: AuthorHouse
Release Date : 2006-12
Journey To New Beginnings written by Debbie Ziemann and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12 with Health & Fitness categories.
The year following my diagnosis of breast cancer, having a total mastectomy and chemotherapy, I felt as if I was out at sea in the midst of a storm.The faster I ran from the darkness and turmoil the closer it came. I was frightened but I learned to depend on the energy of the Universe. I realized that the quickest way to the light was to go directly into the darkness and face my fears. Accepting my new body image was very difficult, along with not being able to respond to my husband touch. Due to my insecurities, low self-esteem and self-confidence I placed my marriage in jeporady. Learning to rediscover myself was difficult.I learned to trust in the positive energy of the Universe to help me heal. Depending on myself only led me further away from where I wanted to go. I needed to allow God and His angels to take me in their hands and carry me. Depending on the power of the Universe established inner strength and courage to be a survivor. We have a choice in how we react and respond to situations, lessons that life presents to us. Learning to let go of certain feeling and situations is difficult but it makes each day more peaceful and comfortable. Learning there is life after breast cancer is a difficult journey. Everything happens for a reason and it is up to us to learn from the lessons which are presented to us. You can be a survivor when you accept that being a survivor is a state of mind which is dictated by you and not others. Realizing that guilt and shame is wasted energy, and that you are still loved and can love others. Everyone's path in recover and rediscovery will be different and the rate in which we achieve it will be different. What worked for me may not work for you. We cannot compare oursleves to others. We are individuals with different childhood experiences, different backgrounds, personalities and with different suppport systems. I hope that "Journey to New Beginnings" gives you a sense of comfort and hope. Sharing my journey has helped me heal. Each year will be another path of learning, experiencing the joys of living and life - enjoying the extraordinary in the ordinary.
Finding Peace Within A Guide To Mindfulness Meditation For Stress Relief
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Author : Steven Claude
language : en
Publisher:
Release Date : 2023-11-09
Finding Peace Within A Guide To Mindfulness Meditation For Stress Relief written by Steven Claude and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-09 with categories.
The Concept of StressIn today's fast-paced and demanding world, stress has become an unavoidable aspect of our lives. It seems like we are constantly juggling multiple responsibilities, struggling to keep up with our ever-growing to-do lists. The pressure to succeed, the demands of our jobs, and the challenges of maintaining healthy relationships can leave us feeling overwhelmed and exhausted. It is no wonder that stress-related disorders such as anxiety and depression are on the rise. Understanding the concept of stress is crucial if we want to effectively manage and overcome it. Stress is not just a feeling; it is a physiological and psychological response to external or internal pressures. When we encounter a challenging situation, our bodies release stress hormones like cortisol and adrenaline, preparing us for the fight-or-flight response. While this response was beneficial for our ancestors facing life-threatening situations, it can be detrimental in our modern lives, where stressors are often chronic and not easily resolved. Mindfulness meditation offers a powerful tool to cope with stress and find inner peace amidst chaos. By practicing mindfulness, we learn to cultivate a non-judgmental awareness of the present moment. Through gentle observation, we become aware of our thoughts, emotions, and bodily sensations, allowing us to detach from them and create space for self-reflection. Within this subchapter, we will explore the various aspects of stress, including its causes, symptoms, and impacts on our physical and mental well-being. We will delve into the science behind stress and its effects on our nervous system, immune system, and overall health. Understanding the mechanisms of stress will empower us to make informed decisions and take necessary steps to mitigate its harmful effects. Moreover, we will explore how mindfulness meditation can be a powerful tool for stress reduction. We will discuss various mindfulness techniques that can be incorporated into our daily lives, such as breath awareness, body scans, and loving-kindness meditations. These practices can help us develop resilience and cultivate a sense of calm and clarity, even in the midst of chaos. By the end of this subchapter, you will have a deep understanding of stress, its impact on our lives, and how mindfulness meditation can be a transformative practice for stress relief. You will be equipped with practical tools and techniques to navigate the challenges of daily life with grace and find inner peace within. Remember, stress may be inevitable, but suffering is optional.
Restorative Life
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Author : Johnson
language : en
Publisher:
Release Date : 2018-01-31
Restorative Life written by Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-31 with categories.
Life takes us through a lot of transitional changes. How we grow throughout the process determines what dominates our behavior and our life. This self-help book is the stepping stone to finding peace within and how choosing a positive mindset can lead to a better quality of life. Life is filled with lots of choices. We are our own best advocate. When we equip our lives with the tools and resources available to grow and doing our best to start living the best life we can now, we are truly living. Finding peace within is a forward moving process. Let no one or nothing stop you for your best self. Choosing our words to define our-self and when speaking to others really matters. Nothing can stop you from living out your dreams and heart-felt desire. It beings within. Let the journey begin!