Fast Diets For Dummies
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Fast Diets For Dummies
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Author : Kellyann Petrucci
language : en
Publisher: John Wiley & Sons
Release Date : 2013-12-04
Fast Diets For Dummies written by Kellyann Petrucci and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Health & Fitness categories.
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach? Yes! Fast Diets are the revolutionary part-time weight loss programs with lifelong health and anti-aging results. Fast Diets For Dummies is your hands-on, friendly guide to achieving weight loss, without having to endlessly deprive yourself. Inside, you’ll get the lowdown on easily incorporating one or all of these unique dietary programs into your busy life. You will get the lowdown on tackling the most popular fasting diets such as: The Fast Diet (5-2 Diet), Intermittent Fasting, Micro-Fasting, and One Meal a Day (Warrior Diet). It offers you information and tips on how to incorporate these unique and popular dietary programs into your busy daily life. How and why the benefits of these fasting diets go well beyond weight loss Fast diets dos and don’ts How to get started and everything you need to know to help you along the way Over fifty 500- and 600- calorie meals that are quick and easy to make
Intermittent Fasting For Women
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Author : Loris Russell MS, RD, CSSD
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-01-21
Intermittent Fasting For Women written by Loris Russell MS, RD, CSSD and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Health & Fitness categories.
Weight loss and a fresh metabolic start—a woman's intermittent fasting guide Fasting intermittently (taking scheduled breaks from eating) is a time-honored method of promoting balance in your body. This science-backed fasting guide is tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices. Far from depriving yourself, you'll alternate periods of fasting and periods of nutritious eating to reset your metabolism—helping you lose weight, regulate your hormones, and slow down aging. Learn about common fasting types and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively. Straightforward guidelines make it easy to establish a stable routine. Some of the helpful features you'll find inside: Ways to fast—Explore the different styles of fasting—intermittent, alternate day, and extended—and get help choosing the best method for your body. Dependable plans—Set yourself up for success with schedules for different fasting patterns, including meal suggestions and at-a-glance calendars. Refreshment included—Ease through long fasting periods with nourishing drink recipes for rich bone broth, fresh blended juice, boosted coffee brews, and more. Support your well-being and your weight loss journey with Intermittent Fasting for Women!
Nutrition Advisor Diploma City Of London College Of Economics 12 Months 100 Online Self Paced
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Author : City of London College of Economics
language : en
Publisher: City of London College of Economics
Release Date :
Nutrition Advisor Diploma City Of London College Of Economics 12 Months 100 Online Self Paced written by City of London College of Economics and has been published by City of London College of Economics this book supported file pdf, txt, epub, kindle and other format this book has been release on with Education categories.
Overview Whatever you wanted to know about nutrition, in this diploma course you will find it. And upon completion you can advise people as nutrition advisor. Content - What Is a Healthful Diet? - Ten (Well, Okay, Twelve) Superstar Foods - Ten Easy Ways to Cut Calories - Better Eating through Chemistry - Carbohydrates: A Complex Story - Powerful Protein - The Lowdown on Fat and Cholesterol - Food and Mood - Mighty Minerals - Vigorous Vitamins - Alcohol: Another Form of Grape and Grain - Ten Nutrition Web Sites etc. Duration 12 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.
I Think Therefore I Eat
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Author : Martin Cohen
language : en
Publisher: Turner Publishing Company
Release Date : 2018-11-13
I Think Therefore I Eat written by Martin Cohen and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Philosophy categories.
"The worst thing about food science, the elephant in the room, is that it's not just the opinions that are changing—but the 'facts' themselves shift too." Did you know that the great philosophers were the original foodies? To eat or not to eat? That’s an easy question to answer. But what to eat? That’s a deep and profoundly difficult one. Doctors and nutritionists often disagree with each other, while celebrities and scientists keep pitching us new recipes and special diets. No one thought to ask the philosophers—those rational souls devoted to truth, ethics, and reason—what they think. Until now.
Consumer Behavior In Asia
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Author : Erdener Kaynak
language : en
Publisher: Routledge
Release Date : 2014-06-23
Consumer Behavior In Asia written by Erdener Kaynak and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Business & Economics categories.
Understand the Asian consumer’s demands and effective marketing strategies! The emergence of China as a viable consumer market has created tremendous opportunities for international or multinational firms looking for market entry or expansion in China. At the same time, the evolution of the Chinese economy and the increasing heterogeneity of Chinese consumers also pose a great deal of challenges for global marketers trying to assess and evaluate the Chinese market. Consumer Behavior in Asia: Issues and Marketing Practice will help marketers and market researchers understand Asia’s consumer market by providing you with a consumer segmentation of China’s 1.25 billion population as it explores Asia’s cultural values, consumer perceptions, and attitudes. From this book, you will discover everything from perceptions and preferences toward advertising and different consumer goods to the emergence and growth of different upper class sectors. Consumer Behavior in Asia provides you with demographics, psychographics, and life-styles of Asian consumers to assist you in successfully entering the Asian market. Academics and business executives will be able to examine the emergence of the Asian markets and focus on the similarities and differences of Asian consumers with Western counterparts. Consumer Behavior in Asia will enable you to accurately assess market demands and enact effective marketing strategies. With this essential book you will explore several studies that reveal information on Asian consumers, including: marketing strategies for firms to adjust and thrive as fast food providers in Asia market segmentation considerations for rural and urban areas a complete outline of China’s population segments, buying preferences, and spending power consumer decisions based on the country-of-brand and brand of product Asian generation X-ers’perceptions toward advertising influences of cultural forces on consumer behavior, such as the importance of gift giving Consumer Behavior in Asia provides you with a complete overview of China’s economy and highlights the attractiveness of the growing market. The plethora of business opportunities in China is epitomized by the encouraging words one would say to an ambitious merchant--“Go west, young man--to the East!”
Obesity In Childhood And Adolescence
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Author : Hiram E. Fitzgerald
language : en
Publisher: Greenwood Publishing Group
Release Date : 2008
Obesity In Childhood And Adolescence written by Hiram E. Fitzgerald and has been published by Greenwood Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Family & Relationships categories.
Pt. 1. Social and behavioral development :; Risk factors for obesity in early human development /; John Worobey --; Role of physical activity in obesity prevention /; James M. Pivarnik --; Childhood overweight and academic achievement /; Sara Gable, Jnnifer L. Krull, Arathi Srikanta --; Adiposiy and internalizing problems: infancy to middle childhood /; Robert H. Bradley, Renate Houts, Phillip R. Nader, Marion O'Brien, Jay Belsky, and Robert Crosnoe --; Food marketing goes online: A content analysis of web sites for children /; Elizabeth S. Moore --; Families and obesity: a family process approach to obesity in adolescents /; Matthew P. Thorpe, Randal D. Day ;; Pt. 2. Individual differeces and ethnic variation :; Responding to the epidemic of American Indian and Alaska Native childhood obesity /; Paul Spicer, Kelly Moore --; Obesity in African Americans and Latino Americans /; Helen D. Pratt, Manmohan Kamboj, Robin Joseph ;; Pt. 3. Prevention and intervention :; Managing the overweight child /; Ihuoma Eneli, Karah Daniels Mantinan --; Parents as the primary target for healthy eating among young children /; Mildred A. Horodynski, Kami J. Silk, Michelle Henry --; Surgical treatment for obesity /; Jeff M. Gauvin --; Ethical considerations related to obesity intervention /; Leonard M. Fleck, Karen A. Petersmarck.
Malaysian Business
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Author :
language : en
Publisher:
Release Date : 1988
Malaysian Business written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Industries categories.
Food Monitor
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Author :
language : en
Publisher:
Release Date : 1987
Food Monitor written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Agriculture and state categories.
Food Fundamentals A View Of Ill Health
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Author : Elijah Harry Bean
language : en
Publisher:
Release Date : 1916
Food Fundamentals A View Of Ill Health written by Elijah Harry Bean and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1916 with Food categories.
Simply Good Eating Text
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Author :
language : en
Publisher:
Release Date : 2004
Simply Good Eating Text written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Convenience foods categories.