Energy Tapping For Trauma
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Energy Tapping For Trauma
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Author : Fred Gallo
language : en
Publisher: New Harbinger Publications
Release Date : 2007-08-01
Energy Tapping For Trauma written by Fred Gallo and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-01 with Self-Help categories.
Psychologist Fred Gallo, a leader in the emerging field of energy psychology, offers techniques for tapping into the body's energy system and its influence on emotions and cognition to cope with acute trauma and post-traumatic stress.
Energy Tapping
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Author : Fred P. Gallo
language : en
Publisher:
Release Date : 2000
Energy Tapping written by Fred P. Gallo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Using energy psychology, the authors instruct readers on how to rate their body's energy level and then use acupuncture-based techniques to tap into the energy pathways to eliminate anxiety, depression, cravings and more. Readers are aided by diagrams and 20 worksheets. 20 illustrations.
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 2009
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Bibliography, National categories.
Tapping The Healer Within Using Thought Field Therapy To Instantly Conquer Your Fears Anxieties And Emotional Distress
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Author : Roger Callahan
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-05-09
Tapping The Healer Within Using Thought Field Therapy To Instantly Conquer Your Fears Anxieties And Emotional Distress written by Roger Callahan and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-09 with Health & Fitness categories.
In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.
Tapping Into You
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Author : Sarah Tobin
language : en
Publisher: Hachette UK
Release Date : 2025-08-14
Tapping Into You written by Sarah Tobin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-08-14 with Body, Mind & Spirit categories.
Release trauma and step into your true self with this illustrated step-by-step guide to tapping Tapping, or EFT (Emotional Freedom Techniques), is a simple yet effective way to heal your past traumas so you can live a more fulfilling life. It involves tapping on key points on your body with your fingertips while focusing on a particular memory, feeling or stressor. Research shows this practice can help you rewire your stress response, relieving symptoms of PTSD, anxiety, lack of self-esteem, depression and many more issues. In this book, trained EFT practitioner Sarah Tobin guides you on a transformative journey using this holistic healing method. It is not just a manual for tapping but a means for self-reflection, introspection and emotional revelation. Through tapping sequences, exercises, affirmations and journal prompts, this book goes beyond words, providing a tangible toolkit for healing. Beautifully illustrated with step-by-step diagrams and illustrations, Tapping Into You will act as a gentle, empowering hand to guide you towards a life of joy, purpose and unapologetic authenticity. Contents include: - An introduction to the concept of EFT tapping - Sarah's story of finding EFT following the tragic loss of her first daughter Alice in 2014 - 14 tapping scripts, each centred on a different topic related to trauma-processing, including anxiety, grounding, overwhelm, burnout, grief and PTSD. PRAISE FOR TAPPING INTO YOU "With clarity, compassion, and deep expertise, Sarah Tobin introduces readers to the practice of EFT in a way that is both accessible and profound. This book offers not just a method for processing trauma, but a pathway to reconnecting with one's inner strength, resilience, and authenticity." - Dr Peta Stapleton, World-leading EFT Researcher and Clinical and Health Psychologist "An excellent introduction to EFT/Tapping, but also so much more than that. Sarah Tobin provides a gentle yet comprehensive journey through a list of possible barriers to true well-being, examining their causes and then offering sample tapping rounds to begin resolving them. I had numerous aha moments while reading this book. You might think of it as a guide to cleaning a smudged mirror so you can more clearly see your true magnificent self." - Brad Yates, EFT Coach and Content Creator (tapwithbrad.com)
Overcoming Adversity
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Author : Caroline Sakai, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2014-11-01
Overcoming Adversity written by Caroline Sakai, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Self-Help categories.
In the gut-wrenching stories of patients told by psychologist Dr. Caroline Sakai in this riveting book, you'll see the full range of human misery. Stories range from that of Josh, suicidal after fighting depression for years to Angelique, whose entire village was slaughtered during the Rwandan genocide. Yet both Josh and Angelique, as well as two dozen others whose cases are told in fascinating detail, recovered completely. The remarkable cure that worked so well for them is called Thought Field Therapy or TFT. It's often called "tapping" since it involves tapping with the fingertips on acupuncture points. A recent group of studies has shown that TFT is phenomenally effective at treating the symptoms of post traumatic stress disorder, as well as anxiety, depression, and other mental health conditions. Dr. Sakai has conducted much research into TFT, including several randomized controlled trials. She provides an expert introduction to tapping for beginners, as well as concluding with a section that shows professionals how to get the best results from TFT. It shows how TFT can promote post traumatic growth, the personal transformation that can result from traumatic experiences. It also shows how TFT can be used to promote resilience, the qualities that enable us to recover from life's inevitable challenges.
The Science Behind Tapping
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Author : Peta Stapleton, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2019-04-16
The Science Behind Tapping written by Peta Stapleton, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Self-Help categories.
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.
Eft Tapping For Beginners
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Author : Yong Tsao
language : en
Publisher: Independently Published
Release Date : 2025-01-12
Eft Tapping For Beginners written by Yong Tsao and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-12 with Health & Fitness categories.
EFT, often referred to as tapping or psychological acupressure, entails the rhythmic tapping of designated points on the body, chiefly on the head and face, following a specific sequence. In the midst of this endeavor, the individual directs their attention toward the matter they seek to address. This technique may prove beneficial for individuals who possess: anxiety depression post-traumatic stress disorder (PTSD) food cravings Similar to acupuncture and acupressure, tapping engages the body's energy meridian points, a fundamental concept rooted in traditional Chinese medicine (TCM). Advocates assert that these are regions within the body where energy circulates freely. Within this theory, it is posited that disruptions or imbalances in the flow of energy can result in poor health. EFT advocates assert that by tapping on these meridian points with one's fingertips, a harmonious balance of energy is restored, thereby addressing both physical and emotional challenges. It may also function in a manner akin to mindfulness, as it has the potential to focus an individual's awareness on their body and breath. It might act as a diversion for the mind, providing a reprieve from the troubles that stir feelings of anxiety or stress. Read to understand the principles of EFT tapping...
Eft For Ptsd
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Author : Gary Craig
language : en
Publisher: Elite Books
Release Date : 2009-02
Eft For Ptsd written by Gary Craig and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02 with Psychology categories.
Provides information on using EFT to treat post-traumatic stress disorder, including the basics of EFT, special advice for combat veterans, ways to improve EFT's effectiveness.
Body Soul
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Author :
language : en
Publisher:
Release Date : 2006-07
Body Soul written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07 with Health categories.