14 Days To Wellness
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14 Days To Wellness
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Author : Donald Ardell
language : en
Publisher: Wellness Partners LLC
Release Date : 1999
14 Days To Wellness written by Donald Ardell and has been published by Wellness Partners LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Drawn from the author's 20 years of experience promoting wellness worldwide, this two-week program features 14 steps that take only 20 minutes to complete, but make for a lifetime of physical, emotional, and mental wellness.
14 Days To A Wellness Lifestyle
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Author : Donald B. Ardell
language : en
Publisher:
Release Date : 1982
14 Days To A Wellness Lifestyle written by Donald B. Ardell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Health & Fitness categories.
Abstract: A systematic approach to good health focuses on providing information and motivation. Exercises and checklists encourage participation. The wellness lifestyle is based upon self-responsibility, nutritional awareness, physical fitness, stress management, and environmental sensitivity. Topics include perspectives on the medical system, hazardous cultural norms, creating a healthy self-image, self-responsibility, and physical fitness. A lesson on eating for performance encourages the use of fruits, vegetables, and whole grains. Salt, refined sugars, caffeine, soft drinks, and alcohol are not positive foods in a wellness supportive environment. Successful wellness programs from around the US are described. An annotated list of recommended readings is included; a list of music recommended to accompany the program also is included. (rkm).
Annual Conference For Veterinarians Program
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Author : New York State Veterinary College
language : en
Publisher:
Release Date : 2000
Annual Conference For Veterinarians Program written by New York State Veterinary College and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Veterinary medicine categories.
Planning For Wellness
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Author : Donald B. Ardell
language : en
Publisher: Kendall/Hunt Publishing Company
Release Date : 1982
Planning For Wellness written by Donald B. Ardell and has been published by Kendall/Hunt Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Family & Relationships categories.
Abstract: A structured plan is presented for the general adult public leading to the development of an individualized life style design for optimal health and improved personal performance. Following an introductory section discussing the importance of developing a commitment to personal health, steps involved in personal wellness planning are defined incorporating the establishment of a health improvement goal. Information is provided on fitness, stress management, and nutritional aspects needed to achieve wellness. A variety of exercises are included to achieve supportive environments at home, at work, and at play for maintaining a personal wellness. Planning tools (goal and activity sheets, a personal contract for health improvement objectives, and graph paper) are appended. (wz).
Association Management
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Author :
language : en
Publisher:
Release Date : 1983
Association Management written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Business categories.
Campus Wellness Notebook
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Author :
language : en
Publisher:
Release Date : 1985
Campus Wellness Notebook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with College students categories.
Wellness Promotion Strategies
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Author : Joseph P. Opatz
language : en
Publisher:
Release Date : 1984
Wellness Promotion Strategies written by Joseph P. Opatz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Health & Fitness categories.
Finding Your Way To Wellness
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Author : Julie Gralow
language : en
Publisher:
Release Date : 2000
Finding Your Way To Wellness written by Julie Gralow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
Management World
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Author :
language : en
Publisher:
Release Date : 1983
Management World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Electronic journals categories.
Digestive Wellness
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Author : Elizabeth Lipski
language : en
Publisher: Keats Publishing
Release Date : 1996
Digestive Wellness written by Elizabeth Lipski and has been published by Keats Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
Provides the first comprehensive study of all illnesses that stem from faulty digestion, with special attention to the newly discovered leaky gut syndrome.