Your Future Self
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Your Future Self
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Author : Hal Hershfield
language : en
Publisher: Little, Brown Spark
Release Date : 2023-06-06
Your Future Self written by Hal Hershfield and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Business & Economics categories.
Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future. We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why do we choose steak over vegetables at dinner, waving off concerns about high cholesterol? Why do we splurge on luxury cars rather than save for retirement? Why can't we stick to our exercise programs? Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers. Many of us view the future as incredibly distant, making us more likely to opt for immediate gratification that disregards the health and wellbeing of ourselves in the years to come. People who are able to connect with their future selves, however, are better able to balance living for today and planning for tomorrow. Your Future Self presents the science, describes the mental mistakes we make in thinking about the future, and gives us practical advice for imagining our best future so that we can make that a reality.
Activate Your Future Self
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Author : Mimi Bouchard
language : en
Publisher: Hay House, Inc
Release Date : 2025-04-29
Activate Your Future Self written by Mimi Bouchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-29 with Body, Mind & Spirit categories.
FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you become the happiest, most successful, most abundant version of yourself. You’ll discover how to: Gain clarity on what your dream life looks like and what you really want Change your self-image and become your Future Self through visualization, mental rehearsal, Activations, writing prompts and more Maintain your Future Self frequency every day using Mimi’s unique achievement tool, the Bounce Back Rate™ You have potential inside of you that you haven’t tapped into yet. This book will show you how to achieve that potential, quickly recover from setbacks and finally become who you’ve always wanted to be. Remember: to create the life you want, you must first become the kind of person that has it. It’s time to activate your Future Self.
Be Your Future Self Now
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Author : Dr. Benjamin Hardy
language : en
Publisher: National Geographic Books
Release Date : 2022-06-14
Be Your Future Self Now written by Dr. Benjamin Hardy and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Business & Economics categories.
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.
Future Self
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Author : Michael Horn
language : en
Publisher:
Release Date : 2017-10-19
Future Self written by Michael Horn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with categories.
Future Self is the ultimate self-analytical, therapeutic, goal-setting process that is completely under your control. Future Self engages and draws upon your own innate wisdom, using today's digital technology in a revolutionary, new, truly interactive way.With Future Self, you'll learn: How to use your phone to recharge yourself...in 30 seconds & take control of your life. How to use flowments to consciously travel forward in time. How to save $4,972 on your next transformational seminar. Get Future Self: $28! Forget your selfie...get into your self, your Future Self.! MORE THAN INFORMATION...PERSONAL EVOLUTION.GET HIGH ON...YOURSELF.With Future Self you will find out:Who you were. Who you are. Who you will...become. And most importantly:How to do it, starting...now!Future Self, the book that always tells the story of...your life.
Decide To Be Your Future Self
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Author : Andrea C. McLean
language : en
Publisher:
Release Date : 2023-12-08
Decide To Be Your Future Self written by Andrea C. McLean and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-08 with Self-Help categories.
Do you want to live a more fulfilling and successful life? Do you want to become the best version of yourself? If so, you must read Decide to Be Your Future Self: A Journey of Transformation. This book will show you how to decide to become your future self, some of the steps, and some of the things you need to consider and deal with as you go on that journey. In this book, you will learn how to: Set the foundation for your transformation. This includes understanding the power of becoming your future self, defining your future self, and creating a vision for your future self. Overcome challenges. This includes identifying your limiting beliefs, dealing with self-doubt, and creating a support system. Set clear intentions. This includes setting goals, creating a plan, and taking action. Thrive and succeed. This includes celebrating your successes, dealing with setbacks, and staying motivated. Whether you want to make a career change, improve your health and fitness, or simply live a more fulfilling life, 'Decide to Be Your Future Self' can help you achieve your goals.
Your Future Self Will Thank You
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Author : Sara Doell
language : en
Publisher:
Release Date : 2021-05-28
Your Future Self Will Thank You written by Sara Doell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-28 with categories.
Have you ever wondered what your future self thinks of you? Do you want to make your future self proud?Take a journey with Coach Sara Doell as she shares wisdom and experiences to help you navigate the complexities of life. Develop strategies for upping your "on time" percentage, knowing when to not read the comments and understanding that surfing the internet to research your symptoms is not a sufficient strategy for healthy living. Walk along with Sara as you define your "future you" through intentional action, daily choices and self reflection. Gain tips on creating a safe and comfortable living space, creative ways to move your body, how to live an authentic and genuine life as well as when it is okay to walk away from a friendship. Through a mix of serious and difficult stories as well as levity, humor and a touch of sarcasm Sara leads you on a winding path to help define "future you". Doesn't your future self deserve it?YOUR FUTURE SELF WILL THANK YOU.
Letters To My Future Self Visualize Your Future Thoughts Goals And Dreams
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Author : Rainbow Cloud Press
language : en
Publisher: Independently Published
Release Date : 2018-09-26
Letters To My Future Self Visualize Your Future Thoughts Goals And Dreams written by Rainbow Cloud Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with Biography & Autobiography categories.
Visualize and Write Your Life: Thoughts Goals Dreams Visualizations Wants and Needs Future Spouse How You See Yourself In The Future Wants The Options Are Endless with this blank page journal.
Upgrade The No Bullsh T Guide To Levelling Up Your Life
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Author : Paul Mort
language : en
Publisher: HarperCollins UK
Release Date : 2025-01-16
Upgrade The No Bullsh T Guide To Levelling Up Your Life written by Paul Mort and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-16 with Self-Help categories.
Don’t just chase your goals, smash them – with this empowering, action-filled approach...
Mahomet And His Successors
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Author : Washington Irving
language : en
Publisher:
Release Date : 1882
Mahomet And His Successors written by Washington Irving and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1882 with categories.
Aniruddha S Commentary And The Original Parts Of Ved Ntin Mah Deva S Commentary On The S Khya S Tras
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Author : Aniruddha
language : en
Publisher:
Release Date : 1892
Aniruddha S Commentary And The Original Parts Of Ved Ntin Mah Deva S Commentary On The S Khya S Tras written by Aniruddha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with Sankhya categories.