Yoga And Psychotherapy
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Yoga And Psychotherapy
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 2007-02-08
Yoga And Psychotherapy written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-08 with Health & Fitness categories.
"Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.
Healing The Whole Person
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Author : Swami Ajaya
language : en
Publisher: Himalayan Institute Press
Release Date : 2008-06-30
Healing The Whole Person written by Swami Ajaya and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-30 with Health & Fitness categories.
In Western therapies, mind, body, and spirit are separated into three distinct areas, with specialists who deal with each facet of the human being independently. However, in the yogic model of well-being, medical, psychological, and spiritual needs are dealt with synergistically. Elements of yoga practice have become increasingly popular with both medical and mental health professionals, as well as the subject of much empirical research. Meditation, one of yoga's most important practices, has been found effective in the treatment of a wide variety of physical and psychological problems, including coronary artery disease, chronic pain, anxiety, and depression. Healing the Whole Person is a guide to help individuals improve bodily and behavioral functions through the integration of holistic yoga, meditation, and ayurveda practices. This book also takes a look into spiritual facets of psychotherapy and the role of a collective consciousness in personal well-being.
Meditation And Yoga In Psychotherapy
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Author : Annellen M. Simpkins
language : en
Publisher: John Wiley & Sons
Release Date : 2010-11-29
Meditation And Yoga In Psychotherapy written by Annellen M. Simpkins and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-29 with Psychology categories.
Praise for Meditation and Yoga in Psychotherapy "From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being." —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis "This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book." —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.
Yoga Psychology
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Author : Kamakhya Kumar
language : en
Publisher:
Release Date : 2013
Yoga Psychology written by Kamakhya Kumar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Psychotherapy categories.
Yoga And Psychotherapy
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Author : Rama Swami
language : en
Publisher:
Release Date : 1979
Yoga And Psychotherapy written by Rama Swami and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with categories.
Yoga Psychotherapy
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Author : Swami Rama
language : en
Publisher:
Release Date : 2014
Yoga Psychotherapy written by Swami Rama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Consciousness categories.
Yoga Psyche
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Author : Mariana Caplan
language : en
Publisher: St. Martin's Essentials
Release Date : 2018-02-01
Yoga Psyche written by Mariana Caplan and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Health & Fitness categories.
Has yoga improved your health and expanded your awareness—but emotional and relationship issues continue to challenge you? Or, have you found psychotherapy helpful . . . yet yearn for further spiritual discovery? With Yoga & Psyche, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other. In this compelling guide—rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct hands-on practices—she takes you on an in-depth exploration of this emerging terrain. Along the way, you are invited to become a participant in the evolution of this emergent field. Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience—seamlessly combined with yoga postures, breathwork, meditation, and visualization—Yoga & Psyche will help you to: • Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life • Discover how to use psychological inquiry to amplify yoga—turning it into a powerfully effective "free therapy on the mat" • Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery • Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being Yoga & Psyche is emerging as a go-to reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide. If you're seeking healing, transformation, and greater moments of daily joy and fulfillment—or want to help others do so—this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need.
Yoga As Psychotherapy
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Author : Prem Anjali
language : en
Publisher:
Release Date : 1994
Yoga As Psychotherapy written by Prem Anjali and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychotherapy categories.
The Psychology Of Yoga
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Author : Georg Feuerstein
language : en
Publisher: Shambhala Publications
Release Date : 2014-01-14
The Psychology Of Yoga written by Georg Feuerstein and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Health & Fitness categories.
How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology—by one of the greatest yoga scholars of our time. Georg Feuerstein begins the book by establishing the historical context of modern Western psychology and its gradual encounter with Indian thought, then follows this introduction with twenty-three chapters, each of which presents a topic--generally a point of correspondence or distinction--between Western and Eastern paradigms. These are grouped into three general sections: Foundations, Mind and Beyond, and Mind In Transition. The book concludes with a brief epilogue as well as three appendices, adding depth to the discussion of the ancient yoga traditions as well as an informative survey of yoga psychology literature. The Psychology of Yoga is a feast of wisdom and lore, assembled from a perspective possible only for one whose monumental scholarship has been tempered and leavened by practice.
Yoga And Psychotherapy
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 1976
Yoga And Psychotherapy written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Health & Fitness categories.
Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives.