Vegan Express

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Vegan On A Budget

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Author : Nava Atlas
language : en
Publisher: Union Square & Co.
Release Date : 2021-09-07

Vegan On A Budget written by Nava Atlas and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Cooking categories.

Eating vegan on the cheap CAN be luxurious! Be kind to your wallet, your body, and the environment too with this up-to-date, plant-based cookbook from Nava Atlas, one of the most respected authors in the world of vegan cooking. Enjoy delicious, healthy, plant-based food every meal of the day, every day of the week—even beloved burgers, pizza, and pasta. AND do it on a budget, too! Plant-based doesn’t have to break the bank, thanks to Nava Atlas’s pennywise but irresistible recipes. Atlas supplies an arsenal of tips on the best plant-based protein bargains for the buck; buying in bulk; safe and inexpensive non-organic fruits and vegetables; coupons for natural foods; saving with apps like Ibotta, Drop, and BerryCart; cheaper ready-made vegan sauces and condiments as good as made-from-scratch; and much more. Her delicious, economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta and Yellow Curry Rice Noodles; sandwiches, salads, and slaws; and breakfast and brunch options from Veggie-Filled Tofu Scrambles to Fruity Breakfast Cake. Desserts include a yummy Sweet Potato Chocolate Cake and Frozen Banana Ice Cream. Your wallet and your body will thank you!

Vegan London

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Author : Serena Lee
language : en
Publisher: Frances Lincoln
Release Date : 2019-01-01

Vegan London written by Serena Lee and has been published by Frances Lincoln this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Travel categories.

From bangers ‘n’ mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it’s growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London – with eighty of London’s best vegan and vegan-friendly establishments at your fingertips, you’ll find food and drink for every budget and for any occasion. Whether you’re vegan or vegan-curious, local or visiting, use this guidebook to plan your way from afternoon tea in Knightsbridge to falafel in Shoreditch, and enjoy London the ethical way without missing out on great food.

Vegan Soups And Hearty Stews For All Seasons

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Author : Nava Atlas
language : en
Publisher: Clarkson Potter
Release Date : 2009-01-27

Vegan Soups And Hearty Stews For All Seasons written by Nava Atlas and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Cooking categories.

From hearty stews to refreshing desserts, Nava Atlas ladles out 120-plus imaginative, low-in-fat-but-rich-in-flavor meatless delights to suit every taste, in this veganized version of her bestselling Vegetarian Soups for All Seasons. To highlight the best produce available at any time of year, Nava has arranged the book by season, with spring soups like Leek and Mushroom Bisque and Okra-Rice Gumbo; Cool Ratatouille and Zesty Green Gazpacho for summer; savory Baked Onion Soup and Orange-Butternut Squash Soup for autumn; and hearty Curried Millet-Spinach Soup and Vegetarian Goulash for winter. There’s also a scrumptious selection of dessert soups, including Chilled Cantaloupe Soup, and a tempting selection of accompaniments such as quick breads, dumplings, muffins, and scones. With exotic international offerings, basic comfort soups, delicate broths, and plenty of soups and stews that can serve as one-dish meals, this cookbook is a must for vegan kitchens everywhere.

5 Ingredient Vegan

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Author : Nava Atlas
language : en
Publisher: Hachette UK
Release Date : 2019-10-01

5 Ingredient Vegan written by Nava Atlas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Cooking categories.

Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!

Vegetarian Times

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Author :
language : en
Publisher:
Release Date : 1990-02

Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-02 with categories.

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegan Express

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Author : Nava Atlas
language : en
Publisher: Clarkson Potter
Release Date : 2008-02-12

Vegan Express written by Nava Atlas and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-12 with Cooking categories.

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans—and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.

Plant Powered Protein

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Author : Nava Atlas
language : en
Publisher: Hachette UK
Release Date : 2020-12-29

Plant Powered Protein written by Nava Atlas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Cooking categories.

Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more! Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution! Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy a plant-based diet. You'll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you. Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you'll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad Diner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts; Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble. These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.

Vegetarian Journal S Guide To Natural Foods Restaurants In The U S And Canada

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Author : Vegetarian Resource Group
language : en
Publisher: Baltimore, MD : Vegetarian Resource Group
Release Date : 2005

Vegetarian Journal S Guide To Natural Foods Restaurants In The U S And Canada written by Vegetarian Resource Group and has been published by Baltimore, MD : Vegetarian Resource Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Travel categories.

This guide features more than 2,200 restaurants, juice bar, delis, and more. These eateries are listed state by state and province by province. Each entry not only describes the house specialties, varieties of cuisines, special dietary menus, and availability of spirits, but also includes information on attire, ambiance, reservations, payment options, and Internet addresses for many establishments. And there's more! This guide features listings of vegetarian inns, spas, tours, travel agencies, and vacation spots.

Viva S Healthy Dining Guide

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Author : Lisa Margolin
language : en
Publisher: Viva Center for Nutrition
Release Date : 2002

Viva S Healthy Dining Guide written by Lisa Margolin and has been published by Viva Center for Nutrition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.

The ultimate guide for anyone interested in a heart healthy diet, optimum health, weight management, or simply healthful, delicious food ... with over 2,100 healthy restaurants and markets across the United States.

The Animals Agenda

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Author :
language : en
Publisher:
Release Date : 1992

The Animals Agenda written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Animal rights categories.