The Stop Walking On Eggshells Workbook
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The Stop Walking On Eggshells Workbook
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Author : Randi Kreger
language : en
Publisher: New Harbinger Publications
Release Date : 2002-08-09
The Stop Walking On Eggshells Workbook written by Randi Kreger and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-09 with Self-Help categories.
Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions.
The Stop Walking On Eggshells Workbook
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Author : Randi Kreger
language : en
Publisher:
Release Date : 2002
The Stop Walking On Eggshells Workbook written by Randi Kreger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
This practical guide to living with a person who suffers from a personality disorder, shows readers how to set limits and boundaries, communicate clearly, make realistic decisions, and develop a safety plan.
The Stop Walking On Eggshells Workbook
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Author : Randi Kreger
language : en
Publisher: New Harbinger Publications
Release Date : 2026-02-01
The Stop Walking On Eggshells Workbook written by Randi Kreger and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2026-02-01 with Self-Help categories.
When you know someone who has borderline personality disorder (BPD), every day can feel like you’re walking on eggshells. From BPD expert Randi Kreger—author of the self-help classic Stop Walking on Eggshells—this workbook offers step-by-step guidance and skills to help readers manage high-conflict relationships, improve communication, and set healthy boundaries. This fully revised and updated second edition also includes new information about narcissistic personality disorder (NPD) and treatment options such as dialectical behavior therapy (DBT).
Stop Walking On Eggshells
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Author : Paul T. Mason
language : en
Publisher: New Harbinger Publications
Release Date : 2010
Stop Walking On Eggshells written by Paul T. Mason and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Stop Walking On Eggshells For Parents
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Author : Randi Kreger
language : en
Publisher: New Harbinger Publications
Release Date : 2022-02-01
Stop Walking On Eggshells For Parents written by Randi Kreger and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Self-Help categories.
Drawing on the same powerful approach outlined in the self-help classic, Stop Walking on Eggshells—which has sold more than 1.5 million copies worldwide—this essential guide offers skills and strategies for parenting a child of any age with borderline personality disorder (BPD). With this book, readers will learn better ways to communicate and improve their relationship with their borderline child, and improve their own lives as parents and individuals.
The Borderline Personality Disorder Survival Guide
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Author : Alexander Chapman
language : en
Publisher: New Harbinger Publications
Release Date : 2007-12-01
The Borderline Personality Disorder Survival Guide written by Alexander Chapman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Self-Help categories.
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you’re living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment. This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you’ll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Stop Walking On Eggshells
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Author : Paul T. T. Mason
language : en
Publisher: New Harbinger Publications
Release Date : 2020-12-01
Stop Walking On Eggshells written by Paul T. T. Mason and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life.
The Essential Family Guide To Borderline Personality Disorder
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Author : Randi Kreger
language : en
Publisher: Simon and Schuster
Release Date : 2009-06-03
The Essential Family Guide To Borderline Personality Disorder written by Randi Kreger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-03 with Self-Help categories.
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Splitting
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Author : Bill Eddy
language : en
Publisher: New Harbinger Publications
Release Date : 2011-07-01
Splitting written by Bill Eddy and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Family & Relationships categories.
Protect Yourself from Manipulation, False Accusations, and Abuse Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people with these tendencies may initially appear convincing and even charming to lawyers and judges, you know better—many of these “persuasive blamers” leverage false accusations, attempt to manipulate others, launch verbal and physical attacks, and do everything they can to get their way. Splitting is your legal and psychological guide to safely navigating a high-conflict divorce from an unpredictable spouse. Written by Bill Eddy, a family lawyer, therapist, and divorce mediator, and Randi Kreger, coauthor of the BPD classic Stop Walking on Eggshells, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you
The Habit Change Workbook
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Author : James Claiborn
language : en
Publisher:
Release Date : 2001
The Habit Change Workbook written by James Claiborn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
Without preaching, moralizing, or theorizing, the authors deliver a program for breaking bad habits. Grounded in proven cognitive-behavioral principles, the book helps readers assess their habits and proceed to dismantle them. 35 charts.