The Picky Eater Project
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The Picky Eater Project
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Author : Natalie Digate Muth
language : en
Publisher:
Release Date : 2017-01-03
The Picky Eater Project written by Natalie Digate Muth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Cooking categories.
The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include - Week 1 - Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies - Week 2 - A Kitchen Revolution: Shaping your child's taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. - Week 3 - The Little Chef: Getting your child into the kitchen - early and often - to encourage him or her to try new foods. - Week 4 - A Shopping Adventure: Making grocery shopping and meal planning with your child more of an adventure than a chore. - Week 5 - Family Mini-Feast: Recognizing the value of family meals and setting them up to fit your lifestyle while progressing in your pursuit of undoing picky eating. - Week 6 - It Takes a Village: Enlisting spouses, partners, grandparents, siblings, and friends to help undo picky eating and influence more adventurous choices. - Post-Picky Eater Project Week - Making It Stick-y: Planning for challenges and barriers, and putting contingency plans into action for lasting impact. Six weeks will fly by before you know it! You and your junior chef will have an amazing time working together to make - Layered Yogurt Parfaits - Corn Pancakes - Mix and Match Smoothies - Beanie Cheeseburgers - (Almost) Any Vegetable Soup - And many more fun and healthy recipes! Written by Natalie Digate Muth, a pediatrician and dietician, and Sally Sampson, cookbook author and founder of ChopChop, a food magazine for kids and their families, The Picky Eater Project addresses both the importance of healthy childhood nutrition and family harmony. It offers tips and troubleshooting, recognizing that it takes planning and perseverance to make behavior changes stick, but that it can happen. Start your picky eater project today - your kids will love it, and you'll see real changes in their eating habits!
Kid Food
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Author : Bettina Elias Siegel
language : en
Publisher: Oxford University Press
Release Date : 2019-10-04
Kid Food written by Bettina Elias Siegel and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Family & Relationships categories.
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
Parenting Made Complicated
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Author : David Rettew
language : en
Publisher:
Release Date : 2021
Parenting Made Complicated written by David Rettew and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Family & Relationships categories.
"Parenting Made Complicated: A One Size Does Not Fit All Look at What Science Really Knows about Early Parenting's Biggest Dilemmas addresses many of the longstanding parenting controversies that new mothers and fathers face. These include topics related to screens, daycare, praise, sleep training, spanking and time-outs. helicopter versus "old school" parenting, and others. Each chapter is devoted to a different parenting controversy and, a synthesis of what is known scientifically about each topic is presented, written in a non-technical and conversational style. Parenting Made Complicated, however, doesn't assume that the "correct" answer for each parenting dilemma is the same for each child and instead provides a roadmap for how the best approach may vary according to a child's temperament or other important factors. Many case vignettes and boxed practical suggestions are provided. Accounts are also given regarding how scientific information on a particular topic is applied and sometimes manipulated toward political aims. The book is written by child psychiatrist Dr. David Rettew, an expert in child temperament who has conducted research in child development and worked clinically with families for over 20 years"--
The No Cry Picky Eater Solution Gentle Ways To Encourage Your Child To Eat And Eat Healthy
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Author : Elizabeth Pantley
language : en
Publisher: McGraw Hill Professional
Release Date : 2011-10-07
The No Cry Picky Eater Solution Gentle Ways To Encourage Your Child To Eat And Eat Healthy written by Elizabeth Pantley and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-07 with Business & Economics categories.
SAY GOOD-BYE TO the daily frustration of picky eating with these effective child-tested, parent-approved No-Cry solutions—including healthy, family-friendly recipes "Without expecting parents to earn their registered dietitian degree by the end of the book, [Pantley] ably explains why a healthy diet is important and includes some kid-favorite recipes from best-selling cookbooks. Parents love the No-Cry series, and libraries would do well to add this to their collections." —Library Journal About the Book: Are you convinced your child will eat only pasta and chicken nuggets for the rest of her life? Worried your son is not getting adequate nutrition? Tired of vegetables being cast as the villain during mealtime battles? Nearly all parents experience a finicky eater at their table, but finding solutions can be difficult. That’s why Elizabeth Pantley, author of the bestselling No-Cry series—the most trusted name in parenting guides—developed gentle, effective, and easy solutions for dealing with picky eaters. Full of tips and tricks, The No-Cry Picky Eater Solution helps you: Get your child to eat—and enjoy!—vegetables, grains, and other healthy food Reduce the sugar, fat, and junk food in your child’s meals without your child noticing the change Make subtle, healthy improvements in favorite recipes to boost nutrition for the whole family Relax and enjoy mealtime and snack time at your home Instill good eating habits that your children can take into adulthood To make your picky eater and the whole family happy, Elizabeth has tapped her culinary friends to share delicious recipes that are not just healthy but kid-friendly, too. Recipe contributions come from: Missy Chase Lapine (The Sneaky Chef) Jennifer Carden (Toddler Café) Kim Lutz and Megan Hart (Welcoming Kitchen) Lisa Barnes (The Petit Appetit) Barbara Beery (Green Princess Cookbook) Cheryl Tallman and Joan Ahlers (So Easy Toddler Food) Janice Bissex and Liz Weiss (No Whine with Dinner) Armed with Elizabeth’s proven advice and these tasty recipes, you’ll be able to serve healthy meals and snacks, along with peace and happiness. With a Foreword by Missy Chase Lapine
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Author : 艾米.布秋(Amy Bucher)
language : zh-CN
Publisher: 大寫出版/大雁出版基地
Release Date : 2025-04-14
written by 艾米.布秋(Amy Bucher) and has been published by 大寫出版/大雁出版基地 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-14 with Design categories.
新興領域的重點書目,對接人類行為與數位產品的架構性指南! 為什麼「使用者體驗」成為企業產品的必備功能? 如何讓一款軟體或數位工具真正讓使用者信服及行動,讓他們的生命更好,而你的產品使用也更臻完美? 集結心理學專業作者與相關行內專家的高明意見,本書將揭櫫一個現在正崛起、未來更所不在的產品主弦律: 行為改變設計。 隨著人類社會與數位工具幾乎不可分割的時代來臨,數位產品早已不只是如介面易用或激勵機制可行這類的設計就能滿足需求。 如本書作者一樣的心理學家正快步走入科技產品的場域,他們將貢獻更多的人性理解,讓數位工具服務人類的能力更登峰造極:驅動使用者完成目標、改善生命。 本書行為改變設計可以創造出令人著迷且有效的產品和體驗。無論你是學過心理學還是剛接觸這個領域,你都可以將行為改變的原則融入到你的設計中,幫助人們實現有意義的目標,學習和成長,並相互聯繫。本書為設計專業人士提供了將參與心理學應用到工作中的實用技巧。 這本書是寫給想應用行為改變科學去設計並研發數位產品的任何人。 不論你是一名社會科學家,正透過應用程式、網站以及其他數位工具來改變人們的行為,或是一名想將行為科學注入到你的成果作品中的產品經理、研究人員或是設計師,那麼這是一本符合你需求的書。你的數位產品是想嘗試改變人的行為(像是在健康、教育產業的大多數APP)嗎?本書從人類的心理動機開始打造你產品成功的可能路徑。 心理學提供科學工具與方法能使用在理解何謂影響行為,以及以證據為基礎的技術去改變它們。本書將非常興奮地要和你分享,你要如何使用心理學製作出你設計的數位程式,以及為使用者建立更多關聯性。如果你的產品就是打算要改變人們的行為,那麼心理學就是你的設計工具中的必要元素。即使它們不是那樣的產品,一點策略性的科學仍將會幫助你創造出較好的產品。 這本以完全以實際需求出發的工具好書,將提供: .當前需求最大的設計工作法則! .後物理性產品趨勢下的目標指引! .精彩收錄12位第一線數位產品與使用者互動專家的工作經驗 當科技應用已深度介入人類生活,許多設計者及產品團隊正積極使用心理學策略讓他們的數位產品更具吸引力、更好用、更能幫助使用者達成目標。本書正是一位業內「行為改變設計」心理專家完整呈現:讓數位產品更好,讓更多人想用,用了能促進使用者更健康與更有效率的真正秘密。 業內專家好評 本書取材自最新的行為改變科學,以及利用非常令人信服的範例,教導設計專才們創造出能對使用者的生活造成巨大衝擊的世界級產品。有著非常清晰的文筆以及完整的研究,它是在任何設計師的工具組中的一個非常棒的附加工具。 ─史考特.索南辛(Scott Soneshein),美國萊斯大學(Rice University)教授以及暢銷書《讓「少」變成「巧」:延展力:更自由、更成功的關鍵》與《怦然心動的工作整理魔法》作者 這是對要設計出改變人們生活的產品與服務的一本極具理解性與智慧的工具書」 ─尼爾.艾歐(Nir Eyal),暢銷書《鉤癮效應:創造習慣新商機》與《專注力協定》作者 一本書只有在能改變行為時才是真正的好書,在這本實用的工具書中,作者艾米.布秋著眼於以一種淺顯易懂的語調,並結合嚴謹的應用。超過十年的多元跨界產品經驗,本書有著獨一無二的貢獻,並對想要在世界裡創造改變,特別是在數位媒體裡的任何人,這是值得一讀的好書。 ─麥特.瓦勒特(Matt Wallaert),《爆品設計法則:微軟行為科學家的產品思維與設計流程》一書作者 艾米.布秋的書非常實用,呈現設計出的行為在現實中所造成的衝擊,並提供清楚的小秘訣與方法讓你能立即採用並對工作有所助益。 ─艾莉莎.波恩(Alyssa Boehm),使用者經驗執行人員 艾米.布秋用這本按部就班的指南證明了行為改變設計在任何領域的設計中都是有用的。」 ─利斯.帕迪(Lis Pardi),Toast經驗設計經理 近幾年對行為經濟學的興趣突然爆發,如同產品團隊竭盡所能地讓人們能夠達到極富意義的目標。對於所有踏上這段旅程的人們,包括企業家、新創業者、產品經理、設計師、研究人員、工程師,這是一本將行為經濟學理論翻譯成實用、可操作的,以及合乎倫理的設計技巧的淺顯易懂遊戲書。 ─珍.卡德洛(Jen Cardello),富達投資顧問公司副總裁暨UX研究與理解部門負責人 我曾經見證一大群人對艾米.布秋的數位健康以及行為改變設計的簡報感到心醉神迷。她藉由將學術理論帶入生活,並透過相關範例與行動觀察分析來讓這個題目更容易親近。這本書證明了要成為數位健康創新的必要指南,就要移除掉酷炫的目標,去定義出什麼才是真正傳遞興趣以及經過證實的結果。 ─艾美.海曼斯(Amy Heymans),Mad*Pow共同創辦人暨經驗長 這本書解開了在行為改變背後的心理學之謎,並提供實用方法與範例以應用於產品設計。是對想幫助使用者達到健康、財務與其他目標的任何人非常有用的簡介。 ─金.古德溫(Kim Goodwin),《數位時代設計》(Designing for the Digital Age)一書作者
Baking Projects For Children
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Author : Fran Stephens
language : en
Publisher: Murdoch Books (PA)
Release Date : 1993
Baking Projects For Children written by Fran Stephens and has been published by Murdoch Books (PA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Cooking categories.
Some of childhood's happiest memories are made in the kitchen along with the cookies & bread. Most of us remember getting to lick the bowl or sneaking a chocolate chip before they all went into the cookie batter. And we all remember the wonderful smells! BAKING PROJECTS FOR CHILDREN is not really a cookbook--there are recipes, but most projects take advantage of mixes, refrigerator & frozen doughs & other convenience products. We hope to get you & your child together in the kitchen having fun, because a child who thinks baking is fun will want to learn more about other sorts of cooking. The book includes a wide range of projects so that young children who are just learning to stir without sloshing all the flour out of the bowl will find fun things they can make--while children who have been making cookies for years will find some challenging new ideas to try. In the course of making gingerbread houses & Hand Sandwiches the parent & child learn a lot about making wonderful things in the kitchen & about each other. Even if the cookies burn, the Coca-Cola Cake collapses, the Flaming Cake sets off the smoke detector & the Red Velvet Cake turns out blue, you & your child will have a magical, memorable time together.
Research Brief
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Author : University of Wisconsin--Madison. Center for Integrated Agricultural Systems
language : en
Publisher:
Release Date : 1996
Research Brief written by University of Wisconsin--Madison. Center for Integrated Agricultural Systems and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Sustainable agriculture categories.
Is A Menage A Trois Important In Dolphin Mating Systems
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Author : Tristen Louise Moors
language : en
Publisher:
Release Date : 1997
Is A Menage A Trois Important In Dolphin Mating Systems written by Tristen Louise Moors and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Bottlenose dolphin categories.
Ms Office Xp Suite
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Author : Deborah A. Hinkle
language : en
Publisher:
Release Date : 2002-08
Ms Office Xp Suite written by Deborah A. Hinkle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08 with Business categories.
Research Reports
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Author : United States. Children's Bureau
language : en
Publisher:
Release Date : 1968
Research Reports written by United States. Children's Bureau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Child care categories.