The Hormone Connection

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The Hormone Connection

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Author : Gale Maleskey
language : en
Publisher: Rodale
Release Date : 2001-01-01

The Hormone Connection written by Gale Maleskey and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.

Explains how a hormonal imbalance can contribute to dozens of physical and emotional ailments, including fatigue, diabetes, osteoporosis, and depression, and furnishes a number of self-help strategies for relieving more than forty different conditions.

The Hormone Connection

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Author : Penny Lomas
language : en
Publisher:
Release Date : 2015-09-01

The Hormone Connection written by Penny Lomas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with categories.

Many of us are eating less and moving more, yet still can't lose body fat or feel happy in our own skin. Do you secretly think you have to restrict yourself to achieve your best figure? Or put in more time at the gym? Our bodies function beautifully when our hormones are balanced, but we're often eating in ways that totally screw with our systems. The result? We feel tired, stressed and deprived while our fat cells multiply - how rude!The Hormone Connection lays out all of the metabolic-boosting secrets to health and happiness, one meal at a time. But it's more than a recipe book. Along with 70 easy, delicious recipes, Penny Lomas provides the hormonal truths behind everything you are eating, with bonus hints and hacks to make fat loss an achievable no-brainer. Once you understand the hormone connection you'll use it to your advantage to look hot, feel happy and live life like you love it.

Hormone Intelligence

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Author : Aviva Romm, M.D.
language : en
Publisher: HarperCollins
Release Date : 2021-06-08

Hormone Intelligence written by Aviva Romm, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Health & Fitness categories.

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.

The Hormone Connection

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Author : George Samra
language : en
Publisher:
Release Date : 2003

The Hormone Connection written by George Samra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.

The Hormone Dilemma

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Author : Susan M. Love
language : en
Publisher:
Release Date : 1997

The Hormone Dilemma written by Susan M. Love and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Hormone therapy categories.

The Massage Connection

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Author : Kalyani Premkumar
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1998

The Massage Connection written by Kalyani Premkumar and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.

This text is focused on the anatomy and physiology needs of massage therapy students and practitioners. It gives extensive coverage of the major body systems - integumentary, skeletal, muscular, and nervous-crucial for massage therapy. It also provides an overview of other body systems so students have a well-rounded understanding of anatomy and physiology. This text is organised into three major sections. The first section focuses on the anatomy and physiology of each body system. Important topics in pathology such as pain, inflammation and healing are detailed in the second section. The third section provides case studies in relation to each body system, giving common scenarios that therapists may come across.

The Feel Good Guide To Menopause

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Author : Dr Nicola Gates
language : en
Publisher: HarperCollins Australia
Release Date : 2019-02-01

The Feel Good Guide To Menopause written by Dr Nicola Gates and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Health & Fitness categories.

How understanding the brain-hormone connection can help women to navigate menopause. Although women know how to run major corporations and can travel in space, there is little understanding of an event that inevitably awaits them - menopause - and a lack of practical knowledge about how to best navigate this natural passage in life. Menopause can impact a woman's health, relationships, daily functioning, career, mood and emotions, and can profoundly impair her quality of life. Understanding the connection between hormonal changes in the female body, the brain and, indeed, the gut provides us with the fundamentals for transitioning through what can be a challenging - if not overwhelming - time for many women. By breaking the silence that surrounds menopause, The Feel Good Guide to Menopause aims to reduce the potential for negative impact, build understanding, compassion and reassurance, and significantly improve the mental and physical well-being of women. Praise for Brain for Life 'Nicola has cleverly framed the comprehensive information in digestible chunks for consumption via either a linear path from front to back cover, or a dive-in-to-what-I-need approach. She never sounds preachy ... rather she empowers you' beingfiftysomething.com

The Hormone Connection

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Author : Gale Maleskey
language : en
Publisher:
Release Date : 2003

The Hormone Connection written by Gale Maleskey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Hormones categories.

The Sexy Years

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Author : Suzanne Somers
language : en
Publisher: Crown
Release Date : 2004

The Sexy Years written by Suzanne Somers and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.

Encourages women to explore options in natural hormone replacement in order to bolster health, sex drive, weight loss, and vitality in the second half of life, and offers insight into the concept of male menopause.

The Hormone Connection

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Author : Patrick Flynn
language : en
Publisher: Titletown Publishing
Release Date : 2018-09-21

The Hormone Connection written by Patrick Flynn and has been published by Titletown Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-21 with categories.

In a world of political correctness, someone needs to take a stand and bring people the information they so desperately need to hear. Dr. Patrick Flynn, "The Hormone Whisperer" and founder of The Wellness Way Clinics, has decades of relentless study and experience in bringing people results. And in addition to improving the physical health of his patients, he's helped improve their emotional and relational health, as well. In this easy-to-read, straight-forward book, Dr. Patrick uses his "no-nonsense" approach and has his readers laughing and crying; ultimately giving them the tools they need to feel empowered and motivated and ready to take the next steps to improve their lives. This book will guide readers to the best physical, emotional, and relational health of their lives.