The Beauty Chef
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The Beauty Chef
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Author : Carla Oates
language : en
Publisher: Hardie Grant Publishing
Release Date : 2024-12-03
The Beauty Chef written by Carla Oates and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-03 with Cooking categories.
In this comprehensive cookbook, The Beauty Chef Carla Oates provides more than 150 of her favourite, delicious, nutritious gluten- and dairy-free recipes: food that she cooks to nourish her family and friends.
The Beauty Chef
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Author : Carla Oates
language : en
Publisher: Hardie Grant
Release Date : 2017-08-01
The Beauty Chef written by Carla Oates and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Cooking categories.
2018 James Beard Award Nominee Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health. Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.
The Beauty Chef Gut Guide
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Author : Carla Oates
language : en
Publisher: Hardie Grant
Release Date : 2019-05-28
The Beauty Chef Gut Guide written by Carla Oates and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Cooking categories.
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Feeding Your Skin
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Author : Carla Oates
language : en
Publisher: Hardie Grant Publishing
Release Date : 2024-12-03
Feeding Your Skin written by Carla Oates and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-03 with Health & Fitness categories.
A book of recipes for natural beauty treatments that you can make from everyday ingredients.
Raw Garden
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Author : Lisa Montgomery
language : en
Publisher: Hatherleigh Press
Release Date : 2011-12-13
Raw Garden written by Lisa Montgomery and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-13 with Cooking categories.
Get the most out of your garden with these delicious raw food recipes! If you love growing your own fruits and vegetables, but are unsure how to start using your harvest, now is your chance to learn. Whether you’re new to gardening or have been doing it for years, Raw Garden is the perfect resource to help you create dishes based on ingredients found in your garden by sharing simple, delicious raw food recipes for you to try. From salads and snacks, to main dishes and desserts, Raw Garden has some of the best raw food recipes you can find. Some of the over 100 delicious and creative recipes featured in Raw Garden include Curry Carrot Salad, Cranberry Walnut Coleslaw, Southwestern Stuffed Avocadoes, Goji Coconut Cream Sauce, Pine Nut Parmesan, Turkey Nut Burgers, Sea Spaghetti Alfredo, Banana Ice Cream, Pineapple Salsa, and much more! Packed with lots of practical and helpful information, Raw Garden also includes: • Tips on planning your garden • Benefits of growing and eating raw food • How to garden in small living spaces • A guide to the art of bee- and chicken-keeping With unique and exciting raw recipes, Raw Garden is sure to bring your gardening, and your meals, to new heights!
The Beauty Chef Gut Guide
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Author : Carla Oates
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-05-01
The Beauty Chef Gut Guide written by Carla Oates and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Cooking categories.
Reap the benefits of a healthy belly with this practical 8-week guide to repairing and resetting your gut.
The Complete Book Of Raw Food Volume 2
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Author : Lisa Montgomery
language : en
Publisher: Hatherleigh Press
Release Date : 2014-10-21
The Complete Book Of Raw Food Volume 2 written by Lisa Montgomery and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Cooking categories.
Enhanced Ebook Edition in Beautiful Color! A Dynamic New Collection of Over 400 Easy and Delicious Raw Food Recipes The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic raw meals. Over 400 favorite recipes from the world’s leading raw chefs have been assembled and curated by acclaimed author Lisa Montgomery. This new collection includes everything from soups and salads to main dishes and desserts, plus smoothies, breads, crackers, dips, and more. Also included is Lisa’s sage advice on choosing ingredients; what tools you will need to create raw dishes; tips on dehydrating, sprouting, fermenting, and juicing; as well as prep times for all recipes. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Volume 2: • Sweet Cranberry Kale Salad • Tomato Squash Soup • Three Nut Basil Pesto Pasta • Cucumber-Pineapple Gazpacho • Creamy Camu Avocado Yogurt • Pesto Spinach Portobello • Sweet and Savory Bean Salad • Almond-Coconut Macaroons • Cinnamon Roll Milkshake • Cauliflower Casserole • Eggplant and Spinach Parmesan • Nutty Almond Caramel Apple Slices Comprehensive and easy to follow, The Complete Book of Raw Food, Volume 2 is for anyone who wants to create flavorful, healthy recipes at home. It is a must-have in your raw food library!
Liquid Raw
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Author : Lisa Montgomery
language : en
Publisher: Hatherleigh Press
Release Date : 2011-12-13
Liquid Raw written by Lisa Montgomery and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-13 with Cooking categories.
Discover new ways to eat—and stick to—a raw foods diet with this healthy cookbook full of recipes for smoothies, milks, and soups If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please! Some of the over 125 refreshing and creative recipes featured include Green Smoothie, Strawberry Choco-Nanna Smoothie, Un-Egg Nog, Almond Milk, Chocolate-Cherry Shake, Ruby Rejuvenating Juice, Lemon-Zucchini Bisque, Moroccan Tomato Ginger Soup, Strawberry-Mango Pudding, Chocolate Mousse, and much more! Packed with lots of practical and helpful information, Liquid Raw also includes: • Guide to the health benefits of a raw diet • An introduction to juicing • Tips for finding the perfect juicer and blender With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!
The Raw 50
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Author : Carol Alt
language : en
Publisher: Clarkson Potter
Release Date : 2012-04-11
The Raw 50 written by Carol Alt and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-11 with Health & Fitness categories.
Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes— 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.
Raw Potluck
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Author : Lisa Montgomery
language : en
Publisher: Hatherleigh Press
Release Date : 2011-11-29
Raw Potluck written by Lisa Montgomery and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-29 with Cooking categories.
Entertain with delicious raw dishes! Parties, social gatherings, and community suppers provide opportunities to share your passion for raw food. Why not engage and interact with friends and family around great raw dishes that everyone will enjoy? Raw Potluck makes it easy! Raw lifestyle expert Lisa Montgomery has gathered recipes from her fellow potluckers, along with several of her own recipes, to create a collection that offers something for everyone and is sure to please even the pickiest eaters! Some of the over 100 fun and festive recipes featured in Raw Potluck include, Pesto Spinach Portobello, Rustic Tomato Bread, Honey Lemonade, Savory Basil Soup, Thai Green Mango Salad, Veggie Collard Wraps, Maki-Sushi Rolls, “Rawsmati” Ryce, Feel-Good Fudge, Almond-Coconut Macaroons, and much more! Packed with lots of practical and helpful information, Raw Potluck also includes: • Guide to planning your own raw potluck • Tips for creating a community for your raw get-togethers • And so much more! Whether you need new ideas for entertaining groups of friends or are looking to start your very own raw community potluck, Raw Potluck is your source for exciting and tasty meals.