Stress In Coaching
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Stress In Coaching
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Author : James Harry Humphrey
language : en
Publisher: Charles C. Thomas Publisher
Release Date : 1987
Stress In Coaching written by James Harry Humphrey and has been published by Charles C. Thomas Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Sports & Recreation categories.
Stress And Coping
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Author : Peter Olusoga
language : en
Publisher:
Release Date : 2012
Stress And Coping written by Peter Olusoga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
This thesis provided an in-depth investigation into the phenomenon of stress within the unique culture of elite sports coaching. The overall aim of this thesis, and the series of studies contained herein, was to bridge the gap between research and practice by providing practical recommendations for sport organisations and sport psychology practitioners, informing coach education and development programmes, and developing an intervention aimed at helping coaches on the pathway to elite sport to develop psychological skills and attributes to help them coach effectively under pressure. The aim of the first phase of the research programme (studies one and two) was to provide an in-depth examination of elite coaches' experiences of stress. Specifically, using interviews with ] 2 world class sports coaches as the method of data collection, study one identified a wide range of organisational and competitive stressors. Findings suggested that these stressors were often experienced in combination rather than in isolation, and conflict within the organisation emerged as a key theme, indicating that communication skills might be important in helping coaches function effectively as part of a wider organisational team. Study two explored the same 12 coaches' responses to stressors, the perceived effects of experiencing stress, and the coping strategies coaches employed. Coaches discussed psychological reactions (e.g., negative cognitions, emotional responses), and suggested that their negative responses to stress could be projected onto their athletes. Coaches described a limited use of psychological skills to cope with stressors and tended to avoid stressors that provoked strain responses. Taken together, the findings of studies one and two highlighted the need for coaches to be aware of the demands that elite coaching might impose, and have a range of skills and strategies to help them manage these diverse demands. The aim of the second phase of the research programme (studies three and four) was to bridge the gap between research and practice. Specifically, the purpose of study three was to investigate successful coaches' perceptions of the factors that enable them to coach in a stressful Olympic environment. Data collection took the form of interviews with eight Olympic coaches from one of Great Britain's most successful Olympic teams (based on medal success). Psychological attributes (e.g., emotional control), preparation, (e.g., strategic approach), and coping at the event (e.g., team support), were factors that coaches perceived as important for successful Olympic coaching. Additionally, coaches offered specific suggestions for the training and development of those on the development pathway to elite sports coaching. The final study described the design, implementation and evaluation of a 'Coaching under Pressure' mental skills training (MST) intervention for sports coaches. While statistical significance was only observed for a small number of the observed variables, the practical significance of the intervention for coaches was underlined in the study. Specifically, coaches indicated that they understood the importance of being mentally prepared for the demands of coaching, that the programme was useful for them, that they had been satisfied with the MST programme, and, importantly, that they had experienced positive changes in their coaching performance as a result of the intervention. From a theoretical perspective, the findings of this thesis provided support for the complex nature of the stress transaction and have highlighted important considerations for the study of stress in coaching populations. From a practical perspective, sport organisations should be aware of the stressors that coaches can experience and ensure that coaches have the opportunity to interact and share best practice with their colleagues, and have access to psychological skills training at all stages of their careers.
No More Stress
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Author : Gladeana McMahon
language : en
Publisher: Routledge
Release Date : 2018-05-08
No More Stress written by Gladeana McMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.
No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book, you will learn how to become your own stress management coach. For some people, using the skills in this book may be enough to become stress free. For others, the book will help to reduce the stress they experience. It is an invaluable tool for all.
Coaching Better Every Season
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Author : Gilbert, Wade
language : en
Publisher: Human Kinetics
Release Date : 2016-11-17
Coaching Better Every Season written by Gilbert, Wade and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-17 with Sports & Recreation categories.
Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-season, post-season, and off-season - and offers specific actions, tools, and guidelines for coaches to create a cycle of continuous improvement for themselves, their athletes, and their teams.
Coach There Is Hope Avoiding Stress And Burnout From The Things You Cannot Control
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Author : Dr Lanise Rosemond
language : en
Publisher:
Release Date : 2015-05-27
Coach There Is Hope Avoiding Stress And Burnout From The Things You Cannot Control written by Dr Lanise Rosemond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-27 with Sports & Recreation categories.
Dr. Rosemond's informative book for coaches deals with the often overlooked causes and effects of stress on coaches of all sports and levels from middle school to professionals and candidly relates from years of first-hand experience proper ways to deal with the difficulties faced by the coach in today's ever-changing, perplexing world. She also deals with avoiding burnout, something which also affected her personally. In my opinion reading and following the advice in this book can make all of the difference for a coach in coping and failure.
Psychometrics In Coaching
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Author : Jonathan Passmore
language : en
Publisher: Kogan Page Publishers
Release Date : 2012-11-03
Psychometrics In Coaching written by Jonathan Passmore and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-03 with Business & Economics categories.
With a growing demand for psychometric testing in the coaching profession, coaches and practitioners alike need to understand the psychology underpinning the tests as well as how to select and apply them effectively. Published with the Association for Coaching and written by an international team of global coaching practitioners and psychometricians, Psychometrics in Coaching provides an overview of using psychometrics and providing feedback and offers clear explanations of the key models and tools used in coaching today. Whether you are new to using psychometric tests or an experienced practitioner, this book provides you with a deep understanding of the models, the theory and research behind them, their reliability and validity, and how to implement them as part of a wider coaching and development programme. Psychometrics in Coaching is an essential resource for those seeking expert guidance from the leading writers in the field, as well as students on psychology, psychometrics, business and human resources programmes.
Stress In College Athletics
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Author : Robert E Stevens
language : en
Publisher: Routledge
Release Date : 2013-10-08
Stress In College Athletics written by Robert E Stevens and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Sports & Recreation categories.
Stress in College Athletics: Causes, Consequences, Coping addresses the causes and consequences of stress in college sports and offers effective coping mechanisms that will help individuals understand and control stressors and emotions in their environment. Athletic administrators, coaches, student athletes, parents of athletes, educators, and social and behavioral science researchers will benefit from this examination of what stress is, the different types of stress, and what factors can contribute to anxiety. Containing insight from hundreds of student athletes, coaches, and administrators, this vital book offers you proven research, clear explanations, and recommended suggestions that will enable you to cope with stress and not let it affect your job or your game.Examining how both males and females perceive stress, Stress in College Athletics explores developmental differences between the genders to explain the ways in which the two groups react to and deal with stress. Discussing the challenges that you deal with every day, this valuable book offers you several proven suggestions and methods to help reduce stress, including: Using coping techniques, such as physical exercise (other than the sport you play), recreational activities, muscle relaxation, biofeedback, and meditation Doing things for others and looking to your own spirituality in order to alleviate anxiety Eliminating factors such as fatigue and inferior health in order to avoid the negative emotions of jealousy, fear, and anger that can lead to tension and anxiety Learning how to relieve stress in your immediate environment (on the sidelines, in the audience, or during a test) through simple, effective, and inconspicuous exercises Adapting procedures for self-modification of behavior, such as identifying a behavior you want to change, thinking about the result of that behavior and how often it occurs, and reforming that conduct Through practical research, theories about stress and its causes and effects, and insight from peers, this excellent resource offers suggestions for further inquiry in the field of college athletics and stress. Complete and thorough, Stress in College Athletics will provide you with the necessary tools to help you create a personal stress management system that will improve your well-being in and out of the athletic forum.
The Health And Wellbeing Coaches Handbook
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Author : Jonathan Passmore
language : en
Publisher: Taylor & Francis
Release Date : 2024-12-30
The Health And Wellbeing Coaches Handbook written by Jonathan Passmore and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-30 with Business & Economics categories.
This comprehensive volume offers ideas, examples, and guidance to help coaches develop skills in their coaching practice, specifically in the areas of health and wellbeing as they are experienced by their clients. The book also explores the growing importance of wellbeing coaching within the wider coaching world and the health sector. Starting with definitions of wellbeing and health coaching, then delving into health and wellbeing issues faced by clients, and tools for coaches along with their practical applications, this book includes theory, case studies, and reflection exercises so that readers can use it in a personal and practical way. The Health and Wellbeing Coaches’ Handbook is an essential resource for coach practitioners, supervisors, and consultants working with clients, as well as for students in post-graduate programmes, including coaching, health and allied health professional programmes, and human resource professionals focusing on employee wellness.
The Complete Guide To Coaching At Work
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Author : Perry Zeus
language : en
Publisher: McGraw Hill Professional
Release Date : 2000
The Complete Guide To Coaching At Work written by Perry Zeus and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Business & Economics categories.
Coaching has taken on a permanent role as a way of improving individual performance within an organization. This book is for people interested in becoming coaches within an organization and those already practicing. It explains the skill and competencies required to be an outstanding coach at work. The book clearly defines and explains the nature of coaching and how it works, outlining the different theories and models to present a balanced, objective perspective of the subject. The authors show that coaching is an on-going dialogue: a collaboration between two individuals that encourages learning, development and work performance improvement in the pursuit of skill development goals. It can be adopted at any level in the workplace, educational institution, sporting arena or personal life. The authors reveal what personal quallities are necessary in order to be a successful coach. They discuss coaching and communication skills, and show you how to set strategic goals and develop an action plan. The book also analyzes the contribution of coaching to the processes of change and learning, explaining the different styles of learning, the importance of establishing a learning culture within an organization, and the degree of self-exploration necessary for the individual to achieve sustained behavorial change. The authors also consider in greater detail three specific coaching areas: coaching in call centers, sales coaching, and career coaching, and explain the differences from other related occupations that are often associated with coaching, such as consulting, mentoring, training and counseling, and how all of othem work together.
The Coaching Handbook
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Author : Hugh S Todd
language : en
Publisher:
Release Date : 2018-12-02
The Coaching Handbook written by Hugh S Todd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with categories.
The book contains a complete set of frameworks, tips and techniques for coaching clients who are experiencing stress. They help you drive coaching conversations further, faster and deeper than you think possible - and empower your client to take the best decisions possible. Drawn from 40+ year's experience across 3 continents.