Seven Steps To Peak Performance

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Seven Steps To Peak Performance

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Author : Richard M. Suinn
language : en
Publisher:
Release Date : 1986

Seven Steps To Peak Performance written by Richard M. Suinn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Physical education and training categories.

This manual enables athletes to enhance their performance through mental training. It has been field-tested by the elite athletes, and its effectiveness was also tested in a laboratory study with students enrolled in an introductory sport course. The manual is appropriate for competitive or recreational athletes to enhance those psychological skills relating to performance. It can be used in conjunction with the consultation of a coach/instructor and a sports psychologist, or be implemented into a self-directed program. The mental skills taught here include relaxation, stress management, positive thought control, self-regulation, mental rehearsal, concentration, and energy control.

Work Leaders

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Author : Gerald M Czarnecki
language : en
Publisher:
Release Date : 2002-10-01

Work Leaders written by Gerald M Czarnecki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-01 with Business & Economics categories.

Work Leaders is a handbook describing what Work Leaders must actually do to achieve results, which avoids defining leadership or traits of leaders. The author gives all leaders of small units responsible for "getting the work out, " a simple seven steps to achieving Peak Performance. The book transforms the letters in the word "Leaders" into an acronym guide to getting results from a team of producers. The small unit leader discovers that the key words; Love, Expectations, Assignment, Development, Evaluation, Reward, and Self; define the key actions that must be taken to achieve the team's results. The message is clear, concise, and easy to remember. Implementation is not always easy, but it is always simple. New and experienced leaders will find this book a refreshingly simple and useful guide to leading a team to success. The audience of this book is the leader and/or supervisor/manager of a group of people who do tasks and whose output is the work of the team or work unit. In short, the Work Leaders by my definition are the people who are charged with the job of "getting the work out." That could be a ten person manufacturing team, a group of data entry clerks, a team of customer services representatives, or even a sales force of computer services. Any leader responsible for work unit results, day-in and day-out, is a candidate for the message of the book. The book does not focus on the CEO, yet the principles are sound for any level of management.

Journal Of Sport Psychology

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Author :
language : en
Publisher:
Release Date : 1985

Journal Of Sport Psychology written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Sports categories.

Sat 2400 In Just 7 Steps

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Author : Shaan Patel
language : en
Publisher: McGraw Hill Professional
Release Date : 2012-07-06

Sat 2400 In Just 7 Steps written by Shaan Patel and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-06 with Study Aids categories.

Let a Student Who Got a Perfect 2400 Show You How to Ace the SAT Shaan Patel was just like you: a normal teenager enjoying his high school years and giving little thought to the SAT. But after a disappointing first try on a practice exam, he buckled down and read everything he could find about SAT prep. His research, persistence, and hard work helped him win the ultimate SAT prize--a perfect 2400 score! In SAT 2400 in Just 7 Steps, Shaan shares the proven strategies, winning preparation plans, and high-scoring methods he used to reach a perfect score. Study strategies that can turn an ordinary student into an SAT genius The actual SAT Essay that Shaan wrote when he scored a 2400 The most powerful SAT Reading strategy: WYPAD--Write Your Personal Answers Down The 15 math strategies you must know to solve any SAT Math question Answer explanations to hundreds of SAT practice questions using a perfect score mind-set Shaan Patel is from Las Vegas, where he attended public schools. Shaan's perfect SAT score took his academic career to new heights. His test preparation efforts won him admission to prestigious universities, scholarships, and national awards such as Presidential Scholar, USA Today All-USA High School Academic Team Honorable Mention, and National Merit Finalist. Visit 2400expert.com for more test-taking tips from Shaan.

Cahperd Journal Times

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Author : California Association for Health, Physical Education, Recreation and Dance
language : en
Publisher:
Release Date : 1999

Cahperd Journal Times written by California Association for Health, Physical Education, Recreation and Dance and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Dance categories.

Power Of Five

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Author : Harold H. Bloomfield
language : en
Publisher: Rodale Books
Release Date : 1996-11

Power Of Five written by Harold H. Bloomfield and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11 with Health & Fitness categories.

This pioneering program allows health-conscious readers to select from a unique and comprehensive collection of ultraspecific, highly practical 5-second to 5-minute guidelines to ignite energy, stop againg, burn off body fat, and revitalize their relationships. "The ultimate one-stop source for effective health and longevity".--Deepack Chopra, M.D.

The Sport Psychologist

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Author :
language : en
Publisher:
Release Date : 1999

The Sport Psychologist written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Sports categories.

The Effects Of Psychological Skills Training On The Cognitions And Performance Of High School Softball Players

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Author : Jill Elliott
language : en
Publisher:
Release Date : 2003

The Effects Of Psychological Skills Training On The Cognitions And Performance Of High School Softball Players written by Jill Elliott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cognitive psychology categories.

Innovations In Clinical Practice

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Author : Leon Vandecreek
language : en
Publisher:
Release Date : 1997

Innovations In Clinical Practice written by Leon Vandecreek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Clinical psychology categories.

Journal Of Sports Medicine And Physical Fitness

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Author :
language : en
Publisher:
Release Date : 1993

Journal Of Sports Medicine And Physical Fitness written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Physical fitness categories.