Scattered Minds

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Scattered Minds

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Author : Gabor Maté, MD
language : en
Publisher: Vintage Canada
Release Date : 2011-07-27

Scattered Minds written by Gabor Maté, MD and has been published by Vintage Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-27 with Family & Relationships categories.

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Gabor Maté, MD, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing attention deficit disorder, Dr. Gabor Maté, an adult with ADD and the father of three ADD children, shares information on: · The external factors that trigger ADD/ADHD · How to create an environment that promotes health and healing · Ritalin and other drugs · ADD in adults …and much more Attention Deficit Disorder (ADD/ADHD) has remained a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Maté shows how our social and emotional environments play a key role in both the cause of and cure for the condition. In Scattered Minds, he describes the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD/ADHD, Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of three diagnosed children. Providing a thorough overview of ADD/ADHD and its treatments, Scattered Minds is essential and life-changing reading for the millions of ADD/ADHD sufferers in North America today.

Scattered Minds

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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2019-01-03

Scattered Minds written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Family & Relationships categories.

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain. Scattered Minds: - Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay - Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why - Shows how ‘distractibility’ is the psychological product of life experience - Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours - Expresses optimism about neurological development even in adulthood - Presents a programme of how to promote this development in both children and adults

Healing Adhd And The Scattered Mind Esoteric Remedies For Restless Attention In An Overstimulated World

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Author : Laing Z. Matthews
language : en
Publisher: Esther's Press
Release Date : 2025-12-30

Healing Adhd And The Scattered Mind Esoteric Remedies For Restless Attention In An Overstimulated World written by Laing Z. Matthews and has been published by Esther's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-12-30 with Body, Mind & Spirit categories.

Healing ADHD and the Scattered Mind is a practical field manual for restless attention in the age of modern overload. It reframes ADHD traits not as laziness, weakness, or moral failure, but as fast life-force without stable anchoring: plenty of movement, not enough ground. The goal is not to become slow. The goal is to become coherent: fast, but focused; sensitive, but not shredded. This volume offers a layered approach that can sit alongside diagnosis, medication, therapy, coaching, and accommodations without shame or purity tests. It combines clear nervous-system logic with clean esoteric tools that stay sober, grounded, and safe. There is no forced breathing, no breath holding, and no occult theatrics. Instead, you get simple practices that reliably calm the system and train return: soft, unforced breathing with a slightly longer exhale; a short mantra for gathering and settling; a smooth stone anchor for instant re-entry; and a sand-timer focus rite that teaches your mind to begin without a fight and stop on purpose. Inside you’ll find: a state-based map of attention through body, breath, and “spirit” (in plain language); food rhythm and warm-meal strategies that stabilize focus without extremes; gentle movement sequences that discharge restless energy before work; a 72-hour stabilization plan for flare-ups; a 30–90 day rebuild program for lasting traction; and a practical diagnostic tool called the Five Doors of Scattered Attention (Body, Breath, Environment, Meaning, Relationship) so you stop using the wrong fix for the wrong problem. You’ll also learn spirit-field hygiene for fast minds—boundaries without paranoia—plus sleep and dream protocols for “open tabs” nights, family-script repair for inherited shame, and clean symbol work that turns meaning into stabilizing technology. Every chapter ends with quick wins: a one-minute action, a ten-minute practice, one environment adjustment, and one simple metric that tracks progress without obsession. The message is blunt and kind: you are not broken. You are intense, and you need structure. This book gives you that structure, and teaches you the skill that changes everything—return—so your attention can finally serve what matters.

Poetic Stories From The Eyes Of My Windows

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Author : ANGELLIA MOORE
language : en
Publisher: Trafford Publishing
Release Date : 2011-01-14

Poetic Stories From The Eyes Of My Windows written by ANGELLIA MOORE and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-14 with Biography & Autobiography categories.

Poetic Stories from the Eyes of My Windows presents a compilation of personal and heartfelt stories written in poetic form. Author Angellia Moore reveals her memories of love, death, illnesses, and suicide, sharing her stories through verse. The poems in this collection were inspired by actual people around her, actual events in her life, and ideas in her head and heart. No two stories are alike; each one tells its own tale and takes on its own design and meaning. Setting the scene for each carefully, she explores a variety of topics, moments, and memories. Prayer for Black Boys Dear God, Now I lay me down to sleep I pray for Black Boys on the street. I pray that they will make good choices Let them hear their mamas voices. Son, grow up and do whats right I pray that youll come home tonight Her remarkable gift of dreaming and writing is no longer a vision but a reality. She has put her writing skills into a remarkable book of poems. These poems made me laugh, and they made me think about how I have the power to make a positive influence in this world. Harriet S. Stephens, Lieutenant Colonel, Retired, US Army Angellia's poetry is respectful, insightful, and uplifting. She is brave, bold, and inspiring. Her poetry wakes my sleeping soul. Denise Ondishko, PhD, Music Educator

Mindfulness

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Author : Domyo Sater Burk
language : en
Publisher: Penguin
Release Date : 2014-10-07

Mindfulness written by Domyo Sater Burk and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Body, Mind & Spirit categories.

Improve your outlook on life and develop calming thoughts with the ultimate guide to mindfulness for beginners Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues, repair and improve relationships with others, connect with children, and find meaning in life. Perfect for readers suffering from anxiety, depression, compulsive behaviors, addiction and trauma looking to manage their thoughts and habits with peaceful thought practices.

Stillness Insight And Emptiness

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Author : Lama Dudjom Dorjee
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03

Stillness Insight And Emptiness written by Lama Dudjom Dorjee and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Religion categories.

Developing an effective meditation practice is the first step toward discerning the true nature of mind and reality as taught by Buddha Shakyamuni. In Stillness, Insight, and Emptiness, Lama Dudjom Dorjee offers instructions that will help beginning meditators establish a firm foundation in the practices that lead to direct realization. Topics such as finding the best meditation posture, learning to direct and focus the attention, expanding the mind’s scope, and realizing the luminous and spacious qualities of the mind are explained in terms that are both encouraging and easy to understand.

Emerson

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Author : George William Curtis
language : en
Publisher:
Release Date : 1896

Emerson written by George William Curtis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1896 with categories.

Samantha At Saratoga Or Flirtin With Fashion

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Author : Marietta Holley
language : en
Publisher:
Release Date : 1887

Samantha At Saratoga Or Flirtin With Fashion written by Marietta Holley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Allen, Samantha (Fictitious character) categories.

Details the travels and married life of Samantha and Josiah Allen as they journey outside Samantha's rural hometown.

Sermons On The International Sunday School Lessons For 1876 19

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Author : Monday Club (Boston).
language : en
Publisher:
Release Date : 1886

Sermons On The International Sunday School Lessons For 1876 19 written by Monday Club (Boston). and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with Sermons, American categories.

Literary And Social Essays

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Author : George William Curtis
language : en
Publisher:
Release Date : 1894

Literary And Social Essays written by George William Curtis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Literary Criticism categories.