Pocket Detox

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Pocket Detox

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Author : Catherine Proctor
language : en
Publisher: Turner Publishing Company
Release Date : 2013-03-12

Pocket Detox written by Catherine Proctor and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-12 with Health & Fitness categories.

This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don’t drink enough water - eat the wrong kind of foods - don’t get enough sleep or exercise - maybe drink and smoke too much, Pocket Detox offers its positive alternative: readers can reverse damage and increase their health and energy levels and lose weight at the same time. This little pocket guide is the first step toward a healthier lifestyle. It is full of immediate, practical, and affordable tips for removing toxins from body, mind, and home so that readers can function at full potential. With the food and health choices explained in this book, detox is a delicious and easy way to feel better within a matter of weeks - or even days. Detox has been around a while and is a simple idea: getting toxins and poisons out frees up energy and allows the body to get stronger and healthier. The program outlined in Pocket Detoxwill help people feel more energetic yet relaxed. Beneficial side effects include weight loss, glowing skin, better digestion and even an energy boost that could help kick addictions. And Pocket Detox shows readers how to do all this without spending a lot of money on vitamin supplements or special programs, and with no time-consuming activities like counting calories. Easy, bite-sized chapters cover topics such as stress, sleep, drinking enough water, and decreasing consumption of toxic foods. Easy-access charts serve as a quick reference for planning meals and activities. The book includes tips on removing toxins from your home and environment and managing stress. The reader can use this book as an introduction to healthy choices for life, or just use the tips and advice to do a quick weekend or week-long detox program when they feel run down. Both a guide to healthy lifestyle changes and a short detox program, this little book delivers big benefits!

Cheechako

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Author : Dan McFadden
language : en
Publisher: iUniverse
Release Date : 2002-03

Cheechako written by Dan McFadden and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03 with Fiction categories.

A ragtag collection of Alaskan castaways struggle to survive after a devastating earthquake destroys their small fishing village. But the adversity surpasses the physical as a sinister force of the underworld, Pluto, is unleashed from the torn earth by the quake. Ultimately, they must confront not only the fury of the torn earth, but also a world traumatized by addictions to power, comfort, drugs, sex, and other hungers that linger beneath the shadows of human secrets. A fast-paced and fantastic adventure that is not for the faint of heart. Be prepared to be both entertainied and shocked as Cheechako opens your eyes to the true cost of our human nature.

Childhood Recovery

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Author : Dallas Dean
language : en
Publisher: Dorrance Publishing
Release Date : 2021-12-15

Childhood Recovery written by Dallas Dean and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-15 with Biography & Autobiography categories.

Childhood Recovery By: Dallas Dean Dallas Dean currently lives quietly in the deserts of Phoenix with his wife. Dallas does not stray far from who he is or how he came to be as he continues to work in the field of mental health and addiction. Dallas is a firm believer in a humanitarian effort so whenever a volunteer opportunity arises, Dallas enjoys the heart felt rewards from helping another human being.

Detoxification

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Author : Linda Page
language : en
Publisher: Healthy Healing, Inc.
Release Date : 1998-10

Detoxification written by Linda Page and has been published by Healthy Healing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10 with Health & Fitness categories.

In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.

The 14 Day Mind Cleanse

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Author : Jacqui Lewis
language : en
Publisher: Allen & Unwin
Release Date : 2022-05-03

The 14 Day Mind Cleanse written by Jacqui Lewis and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Self-Help categories.

A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher. 'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales 'A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living.' Vashti Whitfield Are you ready for a clean, clear mind? Anxiety, overwhelm and rumination can be a tough cycle to break. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. Kick off the program with a daily meditation ritual and by tweaking your digital diet. Next, reduce multi-tasking, add a personalised morning ritual and banish 'busy', learning to achieve more by doing less. Finish the first week by adding techniques for positive thinking and 'joy riding'. Now you're ready to apply, rinse and repeat for a second week, taking note of what's working and what's not. Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse she offers a modern pocket guide to the program she has seen transform the lives of her students.

Healthy Healings Detoxification

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Author : Linda Page
language : en
Publisher: Healthy Healing, Inc.
Release Date : 2008-09

Healthy Healings Detoxification written by Linda Page and has been published by Healthy Healing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09 with Education categories.

More than 25,000 new toxins enter our environment each year. Detoxification is becoming a necessary commitment for health in the modern world. However, too many fad diets and detox products on the market today are overly harsh and create further health imbalances by depleting the body of essential nutrients. Clearly, Americans need safe detox options that restore the body to good health without these risks and side effects. In Healthy Healing's Detoxification, world renowned naturopath and best selling author Dr. Linda Page shares her hard won experience on detoxification and shows you how to cleanse safely and naturally for the best results. With over thirty years of experience in the health field, Dr. Page details critical information on how to cleanse the healthy way and the types of cleanses to avoid. She shows you what you can expect when you cleanse, what a good cleanse really does, and how to direct a cleanse to the body systems that need the most support. Includes step-by-step detox programs for health concerns like arthritis, allergies/asthma, candida, GERD, infertility, weight loss and much more! Get on the path to renewed health and vitality: Start your Healthy Healing detox today!

Fire In The Dark

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Author :
language : en
Publisher: Ron Talarico
Release Date :

Fire In The Dark written by and has been published by Ron Talarico this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Detoxification A New Factor In The Treatment And Prevention Of Diseases Of The Mouth And Throat

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Author : Wm. S. Merrell Company
language : en
Publisher:
Release Date : 1929

Detoxification A New Factor In The Treatment And Prevention Of Diseases Of The Mouth And Throat written by Wm. S. Merrell Company and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1929 with Antitoxins categories.

I Am Your Disease

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Author : Sheryl Letzgus McGinnis
language : en
Publisher: Sheryl Letzgus McGinnis
Release Date : 2006-10

I Am Your Disease written by Sheryl Letzgus McGinnis and has been published by Sheryl Letzgus McGinnis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Literary Criticism categories.

"Mom, nobody wakes up one day and decides to be an addict." The stories contained in this book are about people from every walk of life, socioeconomic levels, religious and ethnic backgrounds whose lives were intertwined with people who didnt "decide to be an addict." They all share one common bond - living with, and loving an addicted person. Contained within the pages of this book are stories by bereaved parents who have suffered the ultimate loss: The loss of their precious child. Read how addiction, whether it be drugs, alcohol or gambling, destroys not only the addicted person, but their entire circle of friends and family. No one escapes the tentacles of addiction. Like an octopus it reaches its deadly arms around us and squeezes the very life out of all of us. Our society is affected in ways we never imagined. Read excerpts from middle school students on the peer pressures they face today. Read about "pharming" and other code words used by kids. Read the stories of parents who have gone through hell, sacrificing their very sanity trying to save their child. The profiles of these children will change your mind about what kind of people do drugs. GOOD KIDS DO DRUGS TOO! And theyre dying by the thousands from high profile celebrities to the boys and girls next door. It isnt always heroin or cocaine thats killing them. Prescription pill abuse is growing at an alarming rate and parents need to know about this.

Detox For Life

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Author : Josephine Collins
language : en
Publisher:
Release Date : 2003

Detox For Life written by Josephine Collins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.

Be kind to yourself: get rid of negative energy, overcome damaging habits, and purify your mind, body, and soul.Detox for life shows you how to be the best that you can be. Its authoritative information and sensible advice will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel. Divided into four chapters-Mind, Body, Relationships, and Space-the book takes a practical approach to resolving the stresses of modern living. Each chapter has a choice of flexible step-by-step detox programs.