Performing Under Pressure
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Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Crown Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
How To Perform Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Hachette UK
Release Date : 2015-02-26
How To Perform Under Pressure written by Hendrie Weisinger and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-26 with Self-Help categories.
The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel 'An unusually sharp account of work and performing under pressure' Financial Times Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can do to diminish its effects on your performance. In How to Perform Under Pressure, Hendrie Weisinger and J. P. Pawliw-Fry explore the science and psychology behind pressure and give empirically tested short-term and long-term solutions to help you overcome its debilitating effects. The book draws on research from more than 12,000 people and features the latest studies from neuroscience and from the frontline experiences of Fortune 500 employees and managers. It explains what makes people 'choke' under pressure and includes 22 strategies you can use to excel in whatever you do. Whether you have an important presentation to make or an Olympic record to beat, How to Perform Under Pressure will help you to do your best when it matters most. 'A wonderful mix of empirical studies and first hand accounts that show how pressure impacts our personal and professional lives' Forbes 'All too often, we choke or crumble under pressure. This book reveals how we can develop nerves of steel' Adam Grant, professor at the Wharton School of the University of Pennsylvania and New York Times bestselling author of Give and Take
Performing Under Pressure
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Author : Saul L. Miller
language : en
Publisher: John Wiley & Sons
Release Date : 2010-08-03
Performing Under Pressure written by Saul L. Miller and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-03 with Business & Economics categories.
WHAT THE MAN WHO TEACHES THE WORLD'S TOP ATHLETES CAN TEACH YOU ABOUT OVERCOMING STRESS AND WINNING IN BUSINESS AND IN LIFE Pressure. It keeps us focused, drives athletes to Olympic greatness, businesspeople to produce record value in their companies and artists to the stellar heights of their craft. But too much pressure is unhealthy and counterproductive. It leads to sleeplessness, heart attacks and many other negative side effects. It can also make us seize up and lose our ease when we need it the most. World-renowned sports psychologist Saul -Miller, who teaches elite athletes and top sports teams how to be successful, shares a wealth of practical tools and exercises that allow anyone, in any situation, to manage the pressure they feel, and to channel it into peak performance. Dr. Miller goes in-depth and teaches you: The difference between stress and pressure, and how to make them work for you How to use power thoughts and imagery to enhance your attitude and performance How to improve your baseline stress tolerance Techniques and exercises to control physical reactions to pressure How variations in personality and style affect the ways people experience and deal with pressure, and how this knowledge applies to you Training Notes that give you a clear 4-week plan for each of the major tools. This book is an essential toolbox for anyone who wants to ensure that when it comes time to face intense, high-pressure situations, you'll be prepared to succeed.
Peak Performance Under Pressure
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Author : Stephen Hearns
language : en
Publisher: Class Professional
Release Date : 2019-10-04
Peak Performance Under Pressure written by Stephen Hearns and has been published by Class Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Job stress categories.
Drawing on 20 years of leadership experience in high pressure emergency medical and rescue situations, the author describes the consequences of pressure, both positive and negative, and teaches the strategies we need to attain states of peak performance.
Perform Under Pressure
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Author : CERI. EVANS
language : en
Publisher:
Release Date : 2019
Perform Under Pressure written by CERI. EVANS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Performing Under Pressure
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Author : Paul S. Palmer PhB. MA
language : en
Publisher:
Release Date : 2017-07-18
Performing Under Pressure written by Paul S. Palmer PhB. MA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-18 with categories.
Performing under pressure can make ya or break ya. Athletes, Coaches, Students, Business Professionals, Test-Takers, and Performers need to know why they choke under pressure and how to fix it, FAST. Performance Anxiety is everywhere you look, but any pressure situation can be prepared for ahead of time, if you know how. HOW involves Mental Rehearsal, it's that simple. Mandatory reading for every coaching staff or educator. Performing Under Pressure is a fresh, straight forward, concise, lightly humorous guide to discovering your Peak Performance Zone and how to be there when it counts. If you have neither the time or the interest to learn sports psychology, here is everything you need to know in one small readable package. Is it worth fifteen bucks and a few hours of your time to become the most valuable clutch player on the team or the smartest game day coach in your conference?
Performance Success
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Author : Don Greene
language : en
Publisher: Routledge
Release Date : 2017-09-11
Performance Success written by Don Greene and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-11 with Performing Arts categories.
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
Performance Psychology
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Author : Markus Raab
language : en
Publisher: Academic Press
Release Date : 2015-09-24
Performance Psychology written by Markus Raab and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Psychology categories.
This book integrates findings from across domains in performance psychology to focus on core research on what influences peak and non-peak performance. The book explores basic and applied research identifying cognition-action interactions, perception-cognition interactions, emotion-cognition interactions, and perception-action interactions. The book explores performance in sports, music, and the arts both for individuals and teams/groups, looking at the influence of cognition, perception, personality, motivation and drive, attention, stress, coaching, and age. This comprehensive work includes contributions from the US, UK, Canada, Germany, and Australia. - Integrates research findings found across domains in performance psychology - Includes research from sports, music, the arts, and other applied settings - Identifies conflicts between cognition, action, perception, and emotion - Explores influences on both individual and group/team performance - Investigates what impacts peak performance and error production
How To Succeed Under Pressure
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Author : Jeffrey Alan Wildfogel
language : en
Publisher:
Release Date : 1978
How To Succeed Under Pressure written by Jeffrey Alan Wildfogel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Achievement motivation categories.
Handbook Of Sport Psychology
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Author : Gershon Tenenbaum
language : en
Publisher: John Wiley & Sons
Release Date : 2007-10-05
Handbook Of Sport Psychology written by Gershon Tenenbaum and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-05 with Psychology categories.
Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. It is completely updated to reflect the latest research and is an indispensable resource for any student or professional interested in the field of sport psychology.