Peak Performance And More
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Achieving Peak Performance In Music
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Author : Sarah Sinnamon
language : en
Publisher: Routledge
Release Date : 2020-09-28
Achieving Peak Performance In Music written by Sarah Sinnamon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Psychology categories.
Achieving Peak Performance in Music: Psychological Strategies for Optimal Flow is a unique and comprehensive exploration of flow in music performance. It describes the optimal performance experiences of great musicians and outlines ten psychological steps that can be implemented to facilitate and enhance optimal experience. Achieving Peak Performance in Music reveals strategies used by experts to prepare themselves emotionally, cognitively, and physically for performance. Combining this information with research carried out amongst professional performers and knowledge gained from decades of study and research by psychologists on how to achieve a positive experience, the book guides readers on a pathway towards optimal performance. Using everyday language, it presents invaluable practical guidance and a toolbox of strategies to help with all aspects of performance, including memorisation, visualisation, focus, performance anxiety, thought management, motivation, and pre-performance routines. Based on psychological research, the book shares practical knowledge invaluable to music students, parents, and amateur and professional musicians. The strategies on performance provided are applicable to every type of performance, from a student exam to a gig or a concert, making Achieving Peak Performance in Music a significant resource for anyone looking to achieve peak performance.
Peak Performance
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Author :
language : en
Publisher:
Release Date : 1991
Peak Performance written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with categories.
Peak Performance And More
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Author : Robert N. Singer
language : en
Publisher:
Release Date : 1986
Peak Performance And More written by Robert N. Singer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Athletes categories.
The Oxford Handbook Of Sport And Performance Psychology
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Author : Shane M. Murphy
language : en
Publisher: Oxford University Press
Release Date : 2012-09-06
The Oxford Handbook Of Sport And Performance Psychology written by Shane M. Murphy and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-06 with Business & Economics categories.
This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.
Complete Triathlon Guide
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Author : USA Triathlon
language : en
Publisher: Human Kinetics
Release Date : 2012-04-24
Complete Triathlon Guide written by USA Triathlon and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Sports & Recreation categories.
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Information And Communications
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2003-11-28
Information And Communications written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-28 with Computers categories.
Since publication of the National Research Council (NRC) reports on chemistry in 1985 and chemical engineering in 1988,1,2 dramatic advances in information technology (IT) have totally changed these communities. During this period, the chemical enterprise and information technology have enjoyed both a remarkably productive and mutually supportive set of advances. These synergies sparked unprecedented growth in the capability and productivity of both fields including the definition of entirely new areas of the chemical enterprise. The chemical enterprise provided information technology with device fabrication processes, new materials, data, models, methods, and (most importantly) people. In turn, information technology provided chemical science and technology with truly remarkable and revolutionary resources for computations, communications, and data management. Indeed, computation has become the strong third component of the chemical science research and development effort, joining experiment and theory. Sustained mutual growth and interdependence of the chemical and information communities should take account of several unique aspects of the chemical sciences. These include extensive and complex databases that characterize the chemical disciplines; the importance of multiscale simulations that range from molecules to technological processes; the global economic impact of the chemical industry; and the industry's major influence on the nation's health, environment, security, and economic well-being. In planning the future of the chemical sciences and technology, it is crucial to recognize the benefits already derived from advances in information technology as well as to point the way to future benefits that will be derived.
Peak Performance
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Author : Windy Dryden
language : en
Publisher:
Release Date : 1997
Peak Performance written by Windy Dryden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Executives categories.
This guide to self-improvement is based on principles of Rational-Emotive Therapy (RET). Using the proven techniques of RET, readers learn how to: overcome the fear of failure; become healthy and creative risk-takers; overcome fear of disapproval and criticism; overcome procrastination; take anger out of the workplace; become workaphiles, not workaholics; and become more productive, both in and outside the workplace.
The Talent Delusion
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Author : Tomas Chamorro-Premuzic
language : en
Publisher: Hachette UK
Release Date : 2017-02-02
The Talent Delusion written by Tomas Chamorro-Premuzic and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Business & Economics categories.
'This book shows how to find, attract, develop, motivate, and retain stars. It's full of evidence and provocative ideas to help every talent leader' Dr Adam Grant, Wharton Professor, New York Times bestselling author, Originals and Give and Take 'This is the book I want to hand every manager I've ever worked with . . . Every chapter is filled with quotes, findings, and ideas that I want to post on Twitter and share with the world' Dr. Todd Carlisle, VP of HR, Twitter WHY THE SCIENCE OF PEOPLE IS YOUR KEY WEAPON IN THE WAR FOR TALENT All organisations have problems, and they nearly always concern people: how to manage them; whom to hire, fire or promote; and how to motivate, develop and retain high potential employees. Psychology, the main science for understanding people, should be a pivotal tool for solving these problems - yet most companies play it by ear, and billions of dollars are wasted on futile interventions to attract and retain the right people for key roles. Bridging the gap between the psychological science of talent and common real-world talent practices, The Talent Delusion aims to educate HR practitioners and leaders on how to measure, predict and manage talent. It will provide readers with data-driven solution to the common problems around employee selection, development and engagement; how to define and evaluate talent; how to detect and inhibit toxic employee behaviours; and how to identify and harness leadership potential.
Evidence Based Applied Sport Psychology
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Author : Roland A. Carlstedt
language : en
Publisher: Springer Publishing Company
Release Date : 2012-11-13
Evidence Based Applied Sport Psychology written by Roland A. Carlstedt and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Biography & Autobiography categories.
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Mastering Your Inner Game
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Author : David R. Kauss
language : en
Publisher: Human Kinetics
Release Date : 2001
Mastering Your Inner Game written by David R. Kauss and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Biography & Autobiography categories.
"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.