Nourishing The Self Healing Body

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Nourishing The Self Healing Body

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Author : Philomina Gwanfogbe,
language : en
Publisher:
Release Date : 2017-10-13

Nourishing The Self Healing Body written by Philomina Gwanfogbe, and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-13 with categories.

Nourishing the Self-Healing BodyHow would you like to be able to steadily and sustainably take charge of your health and wellbeing? Nourishing the Self-Healing Body is a book written to help you reach this objective.The purpose of this book is fourfold: * To remind you that your body has an inborn ability to heal, repair and regenerate itself * To identify your role in supporting and activating this natural innate self-healing ability by providing the body with the right nourishment * To provide information on the "8 Keys to Optimal Health and Disease Prevention" * To recognize the role of Holistic Health Coaching as an important tool to support and guide you in activating and maintaining optimal healthAlthough your body has a miraculous ability to heal, repair and regenerate itself, to ensure that this happens, you must believe your body can self-heal, be knowledgeable, committed and determined to follow through on doing what the body requires to self-heal. Just knowing the body is designed to heal itself is one thing. However, the most important thing is that you have the right information and a good plan of action to support this healing process as well as prevent those things that interfere with healing. This is called taking charge of your own health. This book provides the information required to develop a successful plan of action to achieve optimal health. In this book, you will learn how physical, mental and spiritual nourishment can facilitate and activate your body's self-healing and disease prevention ability. In addition, you will be given further insight on the "8 Keys to Optimal Health and Disease Prevention" to achieve the most favorable health outcome. This book will also emphasize the role of Holistic Health Coaching as a necessary tool to support and guide you in activating your self-healing body to achieve and maintain optimal health. Optimal health is considered a balance of physical, emotional and spiritual health. It varies from one person to another because of the concept of bio-individuality. This means that everyone is biologically and biochemically unique and highly individualized in terms of everything that provides them with the most favorable outcome. Holistic health coaches are trained to guide and support individuals achieve this balance, understanding there is "no one-size-fits-all approach". Faithfully and consistently applying the "8 Keys to Optimal Health and Disease Prevention" with guidance and support from a Holistic Health Coach will result in: * Taking charge of your health * Naturally preventing and/or reversing chronic diseases * Increasing your energy level * Losing excess weight without deprivation or military exercise * Achieving your most favorable health outcome * Living a vibrant healthy life * Reducing your overall health care cost The Book Table of ContentsNourishing the Self-Healing BodyChapter 1: The Body's Ability to Heal ItselfChapter 2: Nourishment Activates the Body's Healing Potential* Physical Body Nourishment* Mental/Spiritual NourishmentChapter 3: Disease Prevention* The Lymphatic SystemChapter 4: Health Coaching

God S Way To Ultimate Health

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Author : George H. Malkmus
language : en
Publisher:
Release Date : 1995

God S Way To Ultimate Health written by George H. Malkmus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.

Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.

Seven Steps To Self Healing

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Author : Edward A. Taub
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 1996

Seven Steps To Self Healing written by Edward A. Taub and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.

Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.

Rays From The Rose Cross

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Author :
language : en
Publisher:
Release Date : 1993

Rays From The Rose Cross written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Rosicrucians categories.

The Adrenal Thyroid Revolution

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Author : Aviva Romm, M.D.
language : en
Publisher: HarperCollins
Release Date : 2017-01-31

The Adrenal Thyroid Revolution written by Aviva Romm, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Health & Fitness categories.

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

Self Nurture

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Author : Alice D. Domar
language : en
Publisher: Penguin Books
Release Date : 2001-04

Self Nurture written by Alice D. Domar and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04 with Health & Fitness categories.

From a leading Harvard expert on stress comes a book--now in paperback--that gives women permission to take care of themselves in a world of overwhelming demands. Readers will also find the tools they need to reclaim their capacity for inner peace.

Banishment And Energy Protection

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Author : Victoria Santelle/ Virginia Santos
language : en
Publisher: Clube de Autores
Release Date : 2025-06-05

Banishment And Energy Protection written by Victoria Santelle/ Virginia Santos and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-05 with Health & Fitness categories.

Banishment and Energy Protection - Vibrational Purification You feel exhausted, mentally clouded, or emotionally drained—and often, you don’t even know why. In Banishment and Energy Protection, Victoria Santelle offers you more than just theories; she delivers a deeply practical guide to reclaiming your vibrational health. Through clear techniques involving breath, visualization, crystals, herbs, and sacred intention, you’ll learn how to cleanse your energetic field, dissolve heavy influences, and build protective barriers that shield you from toxic environments and draining people. This book empowers you to become the master of your own subtle energy, restoring balance, clarity, vitality, and peace in your everyday life. It is a journey of inner renewal for anyone ready to live with true lightness. This is the ultimate book about energy cleansing, book about energy protection, book about vibrational healing, and book about spiritual self-care. It guides readers through practical methods for aura cleansing, working with subtle energy, and developing energetic self-awareness. Whether you re looking for a book about space purification, a book about protective shields, or a book about negative energy removal, this comprehensive manual provides actionable techniques rooted in ancient wisdom and modern practice. With clear exercises, meditations, and tools, it empowers anyone seeking energetic autonomy, balance, and lasting well-being.

Woman Of Power

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Author :
language : en
Publisher:
Release Date : 1987

Woman Of Power written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Feminism categories.

Self Healing Simplified

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Author : George Landor Perin
language : en
Publisher:
Release Date : 1922

Self Healing Simplified written by George Landor Perin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1922 with Mental healing categories.

Heal Yourself The European Way

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Author : Betsy Morscher
language : en
Publisher:
Release Date : 1980

Heal Yourself The European Way written by Betsy Morscher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Health & Fitness categories.