My First 100 Marathons
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Running Crazy Imagine Running A Marathon Now Imagine Running Over 100 Of Them Incredible True Stories From The World S Most Fanatical Runners
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Author : Helen Summer
language : en
Publisher: Kings Road Publishing
Release Date : 2013-04-15
Running Crazy Imagine Running A Marathon Now Imagine Running Over 100 Of Them Incredible True Stories From The World S Most Fanatical Runners written by Helen Summer and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-15 with Biography & Autobiography categories.
Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people once is not enough. Brian Mills is rumoured to have a butterfly tattoo for each of his 771 efforts. And Brian is not the only one who has notched up three digits of grueling athletic endeavor. The 100 Marathon Club, also known as the Hell's Angels of Running and Running Sluts (running one race whilst thinking of another), is growing in number every year. This is a club with no prejudices and only one prerequisite for membership - the completion of 100 marathons. It is full of colourful, contrasting characters with idiosyncratic personalities and diverse lifestyles. They make up a gargantuan melting pot of humanity linked by one common desire - to run... and run... and run. But who would want to run 100 marathons or more? And why? How do they find the time, the money, the energy? Are they crazy? Or just passionate? Find out by reading their stories. Some will make you laugh, others will make you cry, some may even inspire you to run a marathon. Believe it or not, these are ordinary, everyday people like you. Although when you have finished laughing and crying, you may still not be sure whether they are crazy or passionate. But you - as they do when they run - will have a lot of fun along the way.
My First 100 Marathons
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Author : Jeffrey Horowitz
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2008-10-17
My First 100 Marathons written by Jeffrey Horowitz and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-17 with Biography & Autobiography categories.
When Horowitz went out for his first run in 1985, it changed his life forever. Eighteen years later he completed his 100th marathon. This is his story, as well as the story of every runner who has found joy and satisfaction in a training routine, in reaching a goal, or in finishing a race.
Memories Of A Marathon Man
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Author : Jim Manford
language : en
Publisher: Lulu.com
Release Date : 2016-01-27
Memories Of A Marathon Man written by Jim Manford and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-27 with Sports & Recreation categories.
At 65 and with 150 marathons already completed, most people would be ready to put their feet up and relax. Jim Manford set off instead to run another 50 marathons within the next 2 years to achieve his twin targets of running 200 marathons in 20 different countries. This is the story of how he reached these targets.
Smart Marathon Training
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Author : Jeff Horowitz
language : en
Publisher: UlyssesPress+ORM
Release Date : 2011-10-01
Smart Marathon Training written by Jeff Horowitz and has been published by UlyssesPress+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Sports & Recreation categories.
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity.With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Training will get you to the starting line feeling refreshed and ready to run your best race yet.This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. Runners will train for their best performance in less time and avoid the injuries, overtraining, and burnout that come from running too much.Smart Marathon Training builds up a runner's body to resist injury. Runners gain the strength they need to run long using functional exercises that target the hips, glutes, and quads. Running is a full-body sport, so this training program also builds a strong core and upper body to avoid injuries that begin above the waist.No one fakes a marathon or half-marathon--everyone has to do the work. But Smart Marathon Training replaces long, grinding miles with low-impact cross-training. Horowitz outlines a cycling plan to complement run workouts, boosting base fitness while saving runners' bodies for their best runs.
Quick Strength For Runners
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Author : Jeff Horowitz
language : en
Publisher: VeloPress
Release Date : 2013-12-04
Quick Strength For Runners written by Jeff Horowitz and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Sports & Recreation categories.
Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Strength training is crucial to better running and injury prevention. But it's difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work. Inside you'll find: A guide to how strength training leads to better running form and fitness 40 targeted exercises, with step-by-step photos and clear instructions Progressive workouts and advanced form options to increase strength as fitness improves A focused and efficient 8-week strength training program Tips on designing your own long-term workout program for a lifetime of fitness Quick Strength for Runners makes it easy for runners to build a better runner's body. This highly effective, easy-to-implement program will make you a stronger, faster runner in under an hour a week so you can stay on the road or trail.
The Running Bucket List
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Author : Jeff Horowitz
language : en
Publisher: UlyssesPress+ORM
Release Date : 2025-10-14
The Running Bucket List written by Jeff Horowitz and has been published by UlyssesPress+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-10-14 with Sports & Recreation categories.
Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel destinations.There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world's biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you've never dreamed of before. Check items off your running bucket list like: Join a running club Get a gait analysis Participate in your local Turkey Trot Race in the Two Oceans Marathon in South Africa Run on the Roger Bannister Track in Oxford, England Become a race volunteer And so much more In this book, you'll find over 100 bucket list items, ranging from the sublime to the ridiculous, from the deeply challenging to the whimsical. Pick and choose from among these adventures or work your way through the list one by one. Either way, you can be sure to banish boredom from your running.
How To Run A Marathon The Go To Guide For Anyone And Everyone
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Author : Vassos Alexander
language : en
Publisher: HarperCollins
Release Date : 2021-01-07
How To Run A Marathon The Go To Guide For Anyone And Everyone written by Vassos Alexander and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Biography & Autobiography categories.
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.
138 336 Feet To Pure Bliss
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Author : Dane Rauschenberg
language : en
Publisher:
Release Date : 2012-05
138 336 Feet To Pure Bliss written by Dane Rauschenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Biography & Autobiography categories.
Rauschenberg, an extreme athlete, has made his mark on the running world as the man who ran 52 marathons in 52 consecutive weekends. He chronicles his first 100 marathons and details some of the premier races in marathon history, all while sharing knowledge he gained about life, women, and running.
Marathon
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Author : Hal Higdon
language : en
Publisher: Rodale Books
Release Date : 1999-10-15
Marathon written by Hal Higdon and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10-15 with Sports & Recreation categories.
As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.
Passion For Distance
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Author : Julia Thorn
language : en
Publisher:
Release Date : 2011
Passion For Distance written by Julia Thorn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Marathon running categories.
I have run one hundred marathons. I am the first Australian female to do so. I want to share my experiences with you. I want you to see what it has been like to compete in more than seventy locations all over the world, including many in Australia, over a thirteen year period. More people have climbed Mount Everest or swum the English Channel than have run a hundred marathons. It has been a major achievement to run this big distance, under race conditions, over and over again. Yet I am not blessed with a special athletic talent. I did not play sports as a child. I came into running relatively late in life and ran my first marathon the year I turned forty.