Integral Life Practice
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Integral Life Practice
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2008-09-09
Integral Life Practice written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Self-Help categories.
How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Integral Life Practice Starter Kit
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Author : Marco Morelli
language : en
Publisher:
Release Date : 2006
Integral Life Practice Starter Kit written by Marco Morelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Integral Life Practice Starter Kit
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Author : Marco Morelli
language : en
Publisher:
Release Date : 2006
Integral Life Practice Starter Kit written by Marco Morelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Integral Life Practice Starter Kit
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Author : Ken Wilber
language : en
Publisher: Sounds True
Release Date : 2006-10-01
Integral Life Practice Starter Kit written by Ken Wilber and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-01 with Body, Mind & Spirit categories.
'Integral Life Practice' is a breakthrough program for evolving body, mind, and spirit in self, culture, and nature. The Integral Life Practice Starter Kit is a fast and easy way to learn ILP, giving you the tools to start practicing in your own home and at your own pace. The ILP Kit consists of 5 DVDs, 2 CDs, 3 booklets, and the Essential ILP Poster. Each DVD and CD teaches a Gold Star practice in one of ILPs Four Core Modules Body, Mind, Spirit, and Shadow. The Kit also teaches a series of 1-Minute Modules, which makes it easier than ever to integrate practice into your everyday life, even and especially when youre pressed for time. Written materials show how everything fits together, guiding you through six simple steps for beginning your own Integral Life Practice. Because ILP is both modular and scalable, it readily adapts to your lifestyle and interests. Contents - DVD 1 - Spirit Module Big Mind with Genpo Roshi is a fast and effective approach to experiencing your highest self and biggest heart, employing an elegant integration of Zen and western psychology. DVD 2 - Spirit Module Integral Meditation with Terry Patten teaches meditation techniques to bring integral awareness to every moment of life, opening you to your own nature and ever-present Spirit. DVD 3 - Body Module 3-Body Workout with Huy Lam, Terry Patten, and Rob McNamara introduces a 3-body daily practice, integrating strength training (physical body), energy practice (subtle body), and releasing to infinity (causal body). DVD 4 - Shadow Module 3-2-1 Process with Diane Musho Hamilton is a quick and powerful technique for revealing - and integrating - hidden aspects of your psyche. DVD 5 - Mind Module The AQAL Framework with Ken Wilber presents the most comprehensive map of human awareness available - a big picture view of reality that includes East and West, traditional and cutting-edge. CD 1 - Meditation with Form with Terry Patten and Willow Pearson features guided meditations for actualizing Ever-present Awareness and Universal Love. CD 2 - The Out-of-the-Box ILP gives you an experience of Integral Life Practice in less than 20 minutes. Introducing the AQAL Framework (booklet), by Ken Wilber—Introduces the conceptual map, or Integral Operating System, that supports ILP. 'My ILP Handbook' - Presents the nuts and bolts of starting your own ILP, including step-by-step practice design instructions, Gold Star practice instructions, and answers to the most frequently asked questions. 'The Essential ILP poster' - A visual reference to hang on the wall as an inspiration and useful reminder how to perform the 1-Minute Modules. 'Integral Life Practice' is not just a combination of practices, it is an integration of practices, the ultimate in body-mind-spirit cross training. This radically unified approach multiplies the effect of any practice you choose to engage. Besides optimizing time and energy, ILP delivers deeper results because it is individually tailored. Integral practice broadens the practice field with as many options as there are disciplines. It helps you avoid the dead ends and burnout common to stand-alone exercises, and is exponentially more interesting, since so much more of yourself is awake and on-line in the process. You will see more clearly and feel more deeply into the texture of your own being. This in turn leads to actualizing greater capacities of your body, mind, heart, and soul, opening up entire new ways of living and being in the world.
Integral Life Practice Starter Kit
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Author : Marco Morelli
language : en
Publisher:
Release Date : 2006
Integral Life Practice Starter Kit written by Marco Morelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Integral Life Practice Starter Kit
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Author : Marco Morelli
language : en
Publisher:
Release Date : 2005
Integral Life Practice Starter Kit written by Marco Morelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
The Journal Of Transpersonal Psychology
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Author :
language : en
Publisher:
Release Date : 2006
The Journal Of Transpersonal Psychology written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Psychology categories.
The Integral Vision
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2007
The Integral Vision written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Body, Mind & Spirit categories.
Using all the known systems and models of human growth--from the ancient shamans and sages to the latest breakthroughs in cognitive science--this book distills the major components into five simple factors that readers can verify in their own consciousness.
Yoga Life
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Author :
language : en
Publisher:
Release Date : 1991
Yoga Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Yoga categories.
Integral Spirituality
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2007-11-13
Integral Spirituality written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Religion categories.
This cutting-edge theory of spirituality for today’s global society honors the truths of modern science and postmodern culture while incorporating the wisdom of the great world religions Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture—while incorporating the essential insights of the great religions. He shows how spirituality today combines the enlightenment of the East, which excels at cultivating higher states of consciousness, with the enlightenment of the West, which offers developmental and psychodynamic psychology. Each contributes key components to a more integral spirituality. On the basis of this integral framework, a radically new role for the world’s religions is proposed. Because these religions have such a tremendous influence on the worldview of the majority of the earth’s population, they are in a privileged position to address some of the biggest conflicts we face. By adopting a more integral view, the great religions can act as facilitators of human development: from magic to mythic to rational to pluralistic to integral—and to a global society that honors and includes all the stations of life along the way.