Hope Circuits
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Hope Circuits
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Author : Jessica Riddell
language : en
Publisher: McGill-Queen's Press - MQUP
Release Date : 2024-03-12
Hope Circuits written by Jessica Riddell and has been published by McGill-Queen's Press - MQUP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Education categories.
How do we model abundance and generosity – in teaching, in learning, in leading organizations, particularly non-profits – when dealing with fiscal austerity and other forms of scarcity thinking? Hope Circuits explores this question, presenting sophisticated ideas that support democratizing higher education for everybody. Written in a conversational style that draws upon Jessica Riddell’s experience in governance, senior administration, and scholarship, the book is a how-to guide and thought leadership manifesto for developing the conceptual tools to seek solutions to higher education’s most pressing issues. Hope Circuits aims to rewire mindsets, perspectives, and behaviours to in turn rewire and renew the systems within which university stakeholders learn, live, and work. It tackles this challenging feat by suggesting ten tools to build hope circuits, a concept borrowed from neuroscience. Riddell acknowledges that changing systems and deep cultures is not for the faint of heart; indeed, the more than 250 interviews conducted with thought partners for Hope Circuits expose how individuals who navigate complex systems regularly experience discomfort and even despair. In response, she shows us how to anchor a practice of hope in higher education with focus and intention, inviting others to adopt and adapt her approach.
The Joy Reset
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Author : Dr. MaryCatherine McDonald
language : en
Publisher: Hachette UK
Release Date : 2025-05-13
The Joy Reset written by Dr. MaryCatherine McDonald and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-13 with Self-Help categories.
From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you have a gratitude journal?” or “have you tried yoga?” can feel isolating and dismissive. And yet, the research on resilience, joy, gratitude, hope, and post-traumatic growth proves unequivocally that these emotions are healing. When it comes to deploying that research and adapting it into actionable tools for people with a history of trauma, psychology falls desperately short. To bridge this gap, Dr. MaryCatherine McDonald has reframed these concepts and created new interventions for anyone who struggles to feel at home with joy. In The Joy Reset, Dr. McDonald helps readers identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience. Rooted in the neurobiology that explains how and why trauma and suffering can impede our path to hope and joy, Dr. McDonald shares exercises that make joy and gratitude both bite-sized and accessible, inviting readers to welcome these emotions back in. By emphasizing the very real ways that joy and hope show up even in our toughest moments, The Joy Reset empowers readers to find the light in the dark—no matter what.
Minutes Of The Annual Conferences
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Author : Methodist Episcopal Church, South
language : en
Publisher:
Release Date : 1890
Minutes Of The Annual Conferences written by Methodist Episcopal Church, South and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1890 with categories.
Unbroken The Trauma Response Is Never Wrong
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Author : MaryCatherine McDonald
language : en
Publisher: Sounds True
Release Date : 2023-03-14
Unbroken The Trauma Response Is Never Wrong written by MaryCatherine McDonald and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with Self-Help categories.
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society’s understanding of trauma. “The body’s trauma response is designed to save our lives—and it does,” she says. “It’s not a sign of weakness, but of our function, strength, and amazing resilience.” With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing. Here, you’ll explore: • What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation • Moral injury—having our basic sense of how the world should work overturned • The truth about triggers—what they really are and how they can guide the healing journey • Traumatic patterns—new findings to help break free from recurring habits and toxic dynamics • Why we can always rewrite our inner narratives, no matter how much time has passed • Finding a “relational home” for trauma—how we can help each other return to wholeness Dr. McDonald’s case studies reveal the many ways trauma can manifest and persist in our lives, yet there’s one factor every case has in common: the trauma response itself reveals the path to healing. “Our traumatic experiences reveal that we can be bent, dented, or bruised,” she says, “but we cannot be broken.” For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.
Minutes Of The Annual Conferences Of The Methodist Episcopal Church South
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Author : Methodist Episcopal Church, South
language : en
Publisher:
Release Date : 1887
Minutes Of The Annual Conferences Of The Methodist Episcopal Church South written by Methodist Episcopal Church, South and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with categories.
Meat And Poultry Inspection Directory
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Author :
language : en
Publisher:
Release Date : 1989
Meat And Poultry Inspection Directory written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Meat inspection categories.
Data Parallel Fault Simulation For Combinational And Sequential Circuits
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Author : Minesh Balkrishan Amin
language : en
Publisher:
Release Date : 1996
Data Parallel Fault Simulation For Combinational And Sequential Circuits written by Minesh Balkrishan Amin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.
Reports Containing The Cases Determined In All The Circuits From The Organization Of The Courts
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Author :
language : en
Publisher:
Release Date : 1899
Reports Containing The Cases Determined In All The Circuits From The Organization Of The Courts written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1899 with categories.
Minutes Of The Session Of The Montana Annual Conference Of The Methodist Episcopal Church
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Author :
language : en
Publisher:
Release Date : 1897
Minutes Of The Session Of The Montana Annual Conference Of The Methodist Episcopal Church written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with categories.
The Bible Christian Magazine A Continuation Of The Arminian Magazine
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Author : Bible Christians
language : en
Publisher:
Release Date : 1871
The Bible Christian Magazine A Continuation Of The Arminian Magazine written by Bible Christians and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1871 with categories.