Healthy Vision
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Healthy Vision
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Author : Cordelia Sloane
language : en
Publisher: Publifye AS
Release Date : 2025-03-13
Healthy Vision written by Cordelia Sloane and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-13 with Health & Fitness categories.
In today's digital age, "Healthy Vision" offers parents and educators essential strategies to safeguard children's eye health. The book addresses rising concerns about vision problems linked to increased screen time, providing actionable advice to promote long-term visual well-being. Discover how targeted eye exercises, optimal lighting, and strategic screen breaks can reduce eye strain and support healthy vision development. For example, the book highlights how regular screen breaks, such as the 20-20-20 rule, can significantly alleviate digital eye strain. This parenting and health guide delivers a comprehensive, preventive approach to children's eye care, emphasizing early intervention. Beginning with the basics of eye anatomy and common vision issues, it progresses through detailed sections on eye exercises, lighting guidelines for various settings, and effective screen break techniques. "Healthy Vision" stands out by presenting information in an accessible style, supported by research in pediatric ophthalmology and ergonomics, empowering readers to take proactive steps in nurturing their children's visual health.
Healthy Vision
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Author : Neal Adams
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-04
Healthy Vision written by Neal Adams and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Health & Fitness categories.
More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.
Healthy Eyes
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Author : Felicia Dunbar
language : en
Publisher: Publifye AS
Release Date : 2025-03-19
Healthy Eyes written by Felicia Dunbar and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-19 with Health & Fitness categories.
Healthy Eyes offers a comprehensive guide to maintaining and improving vision health, emphasizing the impact of modern lifestyle factors. The book explores how prolonged screen time, aging, and nutrition affect our eyes. It provides practical strategies to counteract issues like eye strain and age-related macular degeneration. Did you know that specific nutrients like lutein and zeaxanthin play a crucial role in macular health? Or that simple eye exercises can significantly reduce eye strain caused by digital devices? The book uniquely integrates practical exercises, like eye yoga, and ergonomic advice directly into each chapter. It begins by explaining eye anatomy and physiology before diving into the three pillars of eye health: screen time management, age-related changes, and nutritional strategies. Each section details the mechanisms of harm, presents practical solutions, and synthesizes research for actionable advice. By connecting eye health to broader fields like ergonomics and nutritional science, Healthy Eyes empowers readers to take control of their vision's longevity through informed lifestyle choices.
Applied Software Architecture
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Author : Christine Hofmeister
language : en
Publisher: Addison-Wesley Professional
Release Date : 2000
Applied Software Architecture written by Christine Hofmeister and has been published by Addison-Wesley Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Computers categories.
"Designing a large software system is an extremely complicated undertaking that requires juggling differing perspectives and differing goals, and evaluating differing options. Applied Software Architecture is the best book yet that gives guidance as to how to sort out and organize the conflicting pressures and produce a successful design." -- Len Bass, author of Software Architecture in Practice. Quality software architecture design has always been important, but in today's fast-paced, rapidly changing, and complex development environment, it is essential. A solid, well-thought-out design helps to manage complexity, to resolve trade-offs among conflicting requirements, and, in general, to bring quality software to market in a more timely fashion. Applied Software Architecture provides practical guidelines and techniques for producing quality software designs. It gives an overview of software architecture basics and a detailed guide to architecture design tasks, focusing on four fundamental views of architecture--conceptual, module, execution, and code. Through four real-life case studies, this book reveals the insights and best practices of the most skilled software architects in designing software architecture. These case studies, written with the masters who created them, demonstrate how the book's concepts and techniques are embodied in state-of-the-art architecture design. You will learn how to: create designs flexible enough to incorporate tomorrow's technology; use architecture as the basis for meeting performance, modifiability, reliability, and safety requirements; determine priorities among conflicting requirements and arrive at a successful solution; and use software architecture to help integrate system components. Anyone involved in software architecture will find this book a valuable compendium of best practices and an insightful look at the critical role of architecture in software development. 0201325713B07092001
Healthy Life And Hydropathic News
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Author :
language : en
Publisher:
Release Date : 1883
Healthy Life And Hydropathic News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1883 with categories.
Health
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Author :
language : en
Publisher:
Release Date : 1883
Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1883 with Diet categories.
The Happy Home Health Guide
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Author : Celia M. Haynes
language : en
Publisher:
Release Date : 1887
The Happy Home Health Guide written by Celia M. Haynes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Cooking categories.
The Book Of Health By Sir R Bennett And Others Ed By M Morris
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Author : Book
language : en
Publisher:
Release Date : 1884
The Book Of Health By Sir R Bennett And Others Ed By M Morris written by Book and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with categories.
Transactions Of The Medical Society Of The State Of Pennsylvania At Its Annual Session
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Author : Medical Society of the State of Pennsylvania
language : en
Publisher:
Release Date : 1881
Transactions Of The Medical Society Of The State Of Pennsylvania At Its Annual Session written by Medical Society of the State of Pennsylvania and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1881 with Medicine categories.
Report
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Author : Ohio. Department of Health
language : en
Publisher:
Release Date : 1887
Report written by Ohio. Department of Health and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Ohio categories.