Green Smoothie
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The Green Smoothie Prescription
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Author : Victoria Boutenko
language : en
Publisher: Harper Collins
Release Date : 2014-10-07
The Green Smoothie Prescription written by Victoria Boutenko and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Cooking categories.
Discover the healing power of smoothies with this comprehensive guide, featuring over 150 wonderful recipes. Raise a glass to your health! Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. Featuring smoothies for:Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss
Going Green
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Author : Gordon Rock
language : en
Publisher: Gordon Rock
Release Date : 2020-05-13
Going Green written by Gordon Rock and has been published by Gordon Rock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-13 with Cooking categories.
Smoothies are the best and fastest way to make sure that you and your family get your 5-a-day. Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and go a long way in helping to heal your body. Fresh leafy green vegetables, such as lettuce, kale, spinach, and collard greens incorporated into a smoothie, rather than eaten in a salad, are easier on the digestion. They can help to keep your body hydrated and give you a glowing complexion. Add a little fruit too. Avocado, banana, pineapple, and berries are great green smoothie ingredients, providing flavor and vitamins. And what’s more, green smoothies actually taste good as well. This book will show you how to create 40 healthy and easy to make Green Smoothie Recipes. Go green– enjoy a smoothie every day as part of a healthy diet.
Paleo Green Smoothies
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Author : Michelle Fagone
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-02
Paleo Green Smoothies written by Michelle Fagone and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-02 with Cooking categories.
150 green smoothie recipies that are specifically designed to complement the Paleo lifestyle.
Lean And Green Smoothies
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Author : Roxana Sutton
language : en
Publisher: Roxana Sutton
Release Date : 2021-04-21
Lean And Green Smoothies written by Roxana Sutton and has been published by Roxana Sutton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with categories.
*** 55% discount for bookstores! now at $32.95 instead of $44.95 *** IAre you serious about losing weight, stay fit or eat clean? Do you own a fabulous air fryer? Do you want to incorporate both for maximum results and optimum taste? Your customers will never stop using this great cookbook! The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that many are flocking to it as they see the benefits and understand its principles much better than some other diets. The sheer range of foods that can be eaten is impressive enough but when you add a kitchen appliance like the Air Fryer into the mix you get amazing tasting food that is good for you as well. This new book gives you dozens of recipes that will help you get the most from your air fryer while losing weight and stay fit at the same time, with sumptuous dishes like: RОАЅTЕD OKRА GREEN APPLE LEMON CUCUMBER GINGER SMOOTHIE DETOX AND IMMUNЕ BООЅTІNG SMООTHІЕ IMMUNЕ BOOSTING MULTІ-CОLОRЕD BЕЕT SMООTHІЕЅ CUCUMBER, PARSLEY, PINEAPPLE, AND LEMON SMOOTHIE HEALTHY AND EASY GREEN SMOOTHIE GREEN PІNА CОLАDА SMООTHІЕ WITH SРІNАСH АND MANGO And many more... With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green diet is something that is perfect for anyone watching their weight or seeking to reduce it. And with easy to follow instruction accompanying each recipe these are dishes you'll want to make over and over again. Scroll up now and click Add to Cart for your copy!
Green Smoothies For Life
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Author : Linda Alvarez
language : en
Publisher: CreateSpace
Release Date : 2013-12-17
Green Smoothies For Life written by Linda Alvarez and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-17 with Health & Fitness categories.
Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.
Green Smoothies For Life
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Author : Linda Alvarez
language : en
Publisher: CreateSpace
Release Date : 2013-09-13
Green Smoothies For Life written by Linda Alvarez and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-13 with Health & Fitness categories.
Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.
The Best Green Smoothies On The Planet
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Author : Tracy Russell
language : en
Publisher: BenBella Books, Inc.
Release Date : 2014-12-16
The Best Green Smoothies On The Planet written by Tracy Russell and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with Cooking categories.
Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.
Green Smoothies
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Author : Karen Greenvang
language : en
Publisher: Karen Greenvang
Release Date :
Green Smoothies written by Karen Greenvang and has been published by Karen Greenvang this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!
Green Smoothie Recipes For Weight Loss
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Author : Russell Warren
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-05-25
Green Smoothie Recipes For Weight Loss written by Russell Warren and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-25 with Cooking categories.
This book is for fun loving, taste focused and health conscious people who love delicious, simple and healthiest “Green Smoothie Recipes”. These “Green Smoothie Recipes” may not sound enticing, but these are appetizing fruit & vegetable drinks including, Citrus Green Smoothie, Green Detox Smoothie, Spinach & Orange Smoothie, Kale & Apple Smoothie and many more. These “Green smoothies Recipes” are a win-win nutritional bonanza for you and your family. These Recipes are simple to follow to encourage even a smoothie newbie to begin. If you successfully follow the Green smoothies Recipes, you will get amazing benefits as under:- • Weight loss & fat burning potential• Boost energy levels & metabolism• Anti-aging, heart disease & cancer prevention• Provides vitamins & minerals• Improved circulation, liver, gall bladder & kidney function• Less body aches, pain & strengthened immune system• Blending procedure makes the nutrition contained in the greens easy to digest & absorb An added bonus is giving your body the nutrients it needs, so there is no guilt. Best of luck on your journey taking clean and healthy smoothie drinks! These recipes can be a starting point for weight loss & healthy livings.
Green Smoothie
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Author : Amanda Hopkins
language : en
Publisher: Amanda Hopkins
Release Date : 2023-12-20
Green Smoothie written by Amanda Hopkins and has been published by Amanda Hopkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with Cooking categories.
When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try. A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in no time. If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book now!