Going Vegetarian
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A Teen S Guide To Going Vegetarian
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Author : Judy Krizmanic
language : en
Publisher: Viking Juvenile
Release Date : 1994
A Teen S Guide To Going Vegetarian written by Judy Krizmanic and has been published by Viking Juvenile this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
Smart Girl S Guide To Going Vegetarian
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Author : Rachel Meltzer Warren
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-01-07
Smart Girl S Guide To Going Vegetarian written by Rachel Meltzer Warren and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Juvenile Nonfiction categories.
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Going Vegetarian
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Author : Dana Meachen Rau
language : en
Publisher: Capstone
Release Date : 2014-11-01
Going Vegetarian written by Dana Meachen Rau and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Juvenile Nonfiction categories.
Vegetarian food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include red meat, poultry, or fish. Helpful tips, delicious vegetarian recipes, and how tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.
The Smart Girl S Guide To Going Vegetarian
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Author : Rachel Meltzer Warren MS, RD
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-01-07
The Smart Girl S Guide To Going Vegetarian written by Rachel Meltzer Warren MS, RD and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Young Adult Nonfiction categories.
Treating your body right is a radical act of self-love The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity. These days we're immersed in diet culture—every other celebrity is vegan, influencers push skinny teas, and we all know at least one person who can wax poetic about the benefits of keto. But here's the thing: what you put in your body isn't about labels or a number on a scale, it's about feeling good and living well. No labels. No fuss. Whether you're going vegan, vegetarian, fish-only, chicken-only, or plant-based (except for the occasional Crunchwrap Supreme from Taco Bell) this book is for you. Because mindful eating is for everyone: if you want to cut down on meat out of curiosity, to boost your energy, to care for the environment, or to better understand what you need to feel your best, here you'll find advice on how to eat well and treat yourself with compassion. This accessible vegetarian cookbook and guide includes: Daily meal ideas and easy vegetarian recipes that everyone will love Tips for discussing your food choices with family and friends Ideas for finding good food when you're away from home and have less control over what you put in your body Getting enough iron, protein, and other vital nutrients to live well
Teen S Guide To Going Vegetarian
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Author : Judy Krizmanic
language : en
Publisher: Turtleback Books
Release Date : 1994
Teen S Guide To Going Vegetarian written by Judy Krizmanic and has been published by Turtleback Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with categories.
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
The Logic Of Vegetarianism
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Author : Henry S. Salt
language : en
Publisher:
Release Date : 1899
The Logic Of Vegetarianism written by Henry S. Salt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1899 with Vegetarianism categories.
Going Vegetarian
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Author : Sada Fretz
language : en
Publisher: William Morrow
Release Date : 1983
Going Vegetarian written by Sada Fretz and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Cooking categories.
Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Going Veggie
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Author : Trudy Slabosz
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-13
Going Veggie written by Trudy Slabosz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-13 with Cooking categories.
A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you. Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including: 30-day program to wean you off a meat diet Recipes for delicious, nutrient-packed meals Tricks for acquiring essential proteins using plant-based options Advice on navigating tough spots, cravings, and backsliding Tips on how to deal with group dinners and ordering at restaurants Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.
The Vegetarian Messenger
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Author :
language : en
Publisher:
Release Date : 1900
The Vegetarian Messenger written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1900 with Vegetarianism categories.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 2007
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Electronic journals categories.