Getting Unstuck
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Getting Unstuck
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Author : Shira Taylor Gura
language : en
Publisher:
Release Date : 2016-06-29
Getting Unstuck written by Shira Taylor Gura and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-29 with categories.
Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.
The Getting Unstuck Workbook
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Author : Britt Frank
language : en
Publisher: Hachette UK
Release Date : 2024-06-06
The Getting Unstuck Workbook written by Britt Frank and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-06 with Self-Help categories.
Exercises and activities to help you move past what's holding you back, in work and life. You want to get fit, but you keep putting it off. Your career is stalled out, and you're not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you've been in any of these scenarios, you know what it means to be stuck-but you don't have to stay that way. You're not lazy and you're not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you'll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you: -break bad habits -communicate more skillfully -stop the war in your head -hold healthy boundaries -restore your sense of choice Take control of your actions and the life you want to live with The Getting Unstuck Workbook.
Brave Enough To Succeed
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Author : Valorie Burton
language : en
Publisher: Harvest House Publishers
Release Date : 2017-11-07
Brave Enough To Succeed written by Valorie Burton and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Religion categories.
You Can Get Unstuck Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Truth is, living an inauthentic life isn't easy. It's hard. It weighs you down. It burdens your spirit. But starting now, you can transform your fears into action. Certified Personal and Executive Coach Valorie Burton, author of Successful Women Think Differently (over 200,000 copies sold), will guide you toward a breakthrough with 40 powerful tools, teaching you to get honest about what you want and remove the blocks that prevent progress end self-sabotaging habits that produce anxiety release perfectionism and make real progress toward your goals replace your self-criticism with self-compassion develop empowering habits that bring joy, productivity and freedom Your success requires courage to face your fears so you can get unstuck and be unstoppable. You can do it. It starts right here.
Getting Unstuck
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Author : Cara Stein
language : en
Publisher:
Release Date : 2015-08-12
Getting Unstuck written by Cara Stein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-12 with categories.
A guide and workbook in one, by the author of How to be Happy (No Fairy Dust or Moonbeams Required) and Relax and Color. If you're tired of marking time, racing around in circles, or feeling like you're stuck in quicksand, this is the book for you! Getting Unstuck offers insight into how we get stuck so you can break out of your mental traps and get out of your own way. It gives practical, concrete suggestions so you can get out of your rut and get your life moving again. This book can help you: Overcome procrastination Figure out what you really want and how to get it Erase the limits that hold you back Deal gracefully with events and other people's actions in your life Love and support yourself Take action and get results Both a workbook and a guide, Getting Unstuck contains questions and thought-provoking exercises to help you go deeper, apply the ideas to your unique situation, build the life you want, and get results faster. This book also comes with a downloadable version of the workbook, with all of the questions together in one place. If you're tired of being stuck and feeling like you don't know what to do, it's time to make a change. Getting Unstuck will help you get back on track and get things done now. It will also help you create a roadmap to the life you really want and start getting there, step by step. If you're like most people, even if you're very unhappy with where your life is now, you really don't need to make a lot of big changes to feel better. Just a few small tweaks can make a huge difference in your level of happiness and satisfaction with your life. This book will show you how.
Getting Unstuck
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Author : Timothy Butler
language : en
Publisher: Harvard Business Press
Release Date : 2007
Getting Unstuck written by Timothy Butler and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Business & Economics categories.
Everyone feels stuck every now and again, paralyzed by the gnawing feeling that something must change – whether in one’s work or work environment, or in a life situation or way of living. But when is this feeling an indication of major psychological impasse? And when will this failure to get “unstuck” threaten not only your personal life and career, but even the healthy functioning of the rest of your team or organization? What are the steps to navigate out of this kind of rut and find a meaningful way forward? In Getting Unstuck, psychologist Timothy Butler shares a proven model for moving from a state of career or life impasse to a new vision based on deeper knowledge of the work and life structures that will ultimately be most meaningful. Outlining a process that he has used with thousands of executives and MBA students, Butler explains how to recognize a state of psychological impasse and shows that this state is in fact the beginning of a necessary and predictable process of psychological development that is repeated many times throughout one’s life. Further, he shows how to turn impasse into a vision of meaning and purpose, first by awakening and deepening one’s imagination, then by recognizing patterns of meaning in one’s life, and finally, by taking action to turn one’s meaningful vision into a daily reality. Supported by a wide range of stories of others who have accomplished similar life transitions, this book is written for anyone who feels stuck and is looking for practical and authoritative guidance for moving out of his or her own immediate impasse.
Getting Unstuck
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Author : Timothy Butler
language : en
Publisher:
Release Date : 2010
Getting Unstuck written by Timothy Butler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Career changes categories.
We all experience psychological impasse. This feeling of uncertainty about your next moves in life might come at predictable moments: the loss of a job, the end of a romance, or the death of someone who has long helped you feel recognized, loved, and appreciated. But psychological impasse might also come at unpredictable times: when the career of a lifetime somehow loses its juice, or when you find yourself longing to renew your sense of life's adventure. Predictable or not, psychological impasse brings with it the sense of being stuck or paralyzed. At the office you feel stale or unchallenged. In your personal life you feel agitated, deflated, or downright bored. You know that something must change-and you re desperate to contribute at work, find a reinvigorated role in your family, and dive back into the current of your own life. In Getting Unstuck, business psychologist and researcher Timothy Butler leverages more than twenty years of research to offer strategies for finding your way from impasse to renewed meaning-at work, at home, with colleagues, and with family. Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses, Getting Unstuck provides a practical, authoritative road map for moving past your immediate obstacle-and defining a meaningful path forward.
Making The Impossible Difficult
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Author : John H. Frykman
language : en
Publisher: iUniverse
Release Date : 2003-10
Making The Impossible Difficult written by John H. Frykman and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10 with Literary Collections categories.
When we get in a problem situation, we often keep making the same mistake over and over again. Sometimes, the problem itself is repeating a remedy that never works. It's a broken record or a hamster running in a wheel that keeps going around and around and gets nowhere. This book is about ways to change the game, to get on track and unstuck. William Glasser, Phoebe Prosky, David Baum, Joan Barth, Michael Hoyt, airline pilot Doug Doherty and about thirty others share their lives and experiences in Making the Impossible Difficult: Tools for Getting Unstuck . The editors and writers invite you to share their struggles, triumphs, and experiences in this anthology of poems, illustrations, stories, and essays. Some are short, some long; some require thinking, others are for drinking in. Here there are examples of tools for getting unstuck from the troubles that beset us all.
The Unstuck Leader
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Author : Judy Sims
language : en
Publisher:
Release Date : 2019-04-18
The Unstuck Leader written by Judy Sims and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with categories.
Get Unstuck. Stay Unstuck. Stuck is pervasive, stuck is personal, and above all, stuck is perplexing. But it's also solvable. You can get unstuck. Traditional models of top-down leadership have left us feeling frustrated, powerless and ineffective. It's time to break out of these obsolete paradigms so that we may explore new possibilities and new paths to success. In the knowledge era of the 21st century, innovation is born not of the heroics of a singular leader, but rather of the interconnectedness of people and ideas within complex systems. This phenomenon is known as "emergence". A leader who senses and enables emergence is more competitive, faster moving, and experiences heightened creativity. In other words, they are decidedly unstuck. This book will guide you through the five steps to becoming an Unstuck Leader. You'll learn not only how to do the things that great leaders do, but also, how to become the kind of person who does the things that great leaders do. How to Become an Unstuck Leader Step 1: Stop. Assess. Align. Reclaim your authentic power; the kind of power that comes from being aligned with your true self. Step 2: Listen and Observe. Understand the people you work with and the systems you work within. Step 3: Let go. Release what's not working. Step 4: Co-create. Learn to sense and enable emergence. Step 5: Say yes. Commit to Unstuck Leadership as a practice. Judy Sims is a writer, strategy consultant and Board Certified Coach(tm). She helps leaders get and stay unstuck so they can thrive in a world that is growing more complex, more challenging, and less predictable. Previously, she was a co-founder and CEO of tech start-up Shopcaster, Vice President of Digital Media at the Toronto Star and Founding Publisher of the magazine Weekly Scoop. Her mission is to change the world, one Unstuck Leader at a time.
Simple Acts Of Moving Forward
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Author : Vinita Hampton Wright
language : en
Publisher: Loyola Press
Release Date : 2009-05-11
Simple Acts Of Moving Forward written by Vinita Hampton Wright and has been published by Loyola Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-11 with Religion categories.
It's only natural to want to move forward: in our careers, in our family lives, in our faith. . . . But how do we begin moving forward when there is so much weighing us down and holding us back? In Simple Acts of Moving Forward, author and workshop leader Vinita Hampton Wright offers simple but profound solutions to the problem of getting stuck in our lives, providing us with the help we need to move forward again. Wright, who has learned in her own life how to avoid gridlock, lists 60 suggestions for taking a step, making a change, and becoming the whole person each of us was meant to be.
How Great Ideas Happen
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Author : George Newman
language : en
Publisher: Simon and Schuster
Release Date : 2026-01-27
How Great Ideas Happen written by George Newman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2026-01-27 with Self-Help categories.
Great ideas are all around us, waiting to be discovered. Here’s how to find them. We’re used to imagining creativity as a lightbulb moment—sudden, mysterious, reserved for the gifted few. But what if ideas aren’t conjured from thin air? What if they’re discovered—more like precious artifacts that we unearth and refine? In How Great Ideas Happen, cognitive scientist George Newman draws on cutting-edge research to show that creativity isn’t magic, it’s method. The most successful innovators don’t wait to be struck by brilliance; their creative process is more like archeology. As keen-eyed explorers, they scan the terrain, dig with intention, and, with a little luck, find gold. With vivid examples from the arts, science, and business, Newman shows how creativity often comes from discovering what was already there. For example, how Jackson Pollock tapped into deep patterns in nature to create his famous “drip” paintings; how Korean filmmakers created an entirely new genre by closely studying foreign films; or, how Paul Simon made Graceland by carefully sifting through previously recorded material for what he could take away. By revealing the hidden steps behind breakthrough success, How Great Ideas Happen uncovers a repeatable method that anyone can follow, reframing creativity not as a rare gift, but as a universal capacity waiting to be unlocked through exploration. The creative process is an adventure of ideas—this book is your guide.