Emotional Clearing
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Emotional Clearing
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Author : John Ruskan
language : en
Publisher: New Leaf Distribution
Release Date : 2011-12
Emotional Clearing written by John Ruskan and has been published by New Leaf Distribution this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Body, Mind & Spirit categories.
In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles that will empower the reader to release negative suppressed feelings and end the havoc they can cause, transforming all levels of their being.
The Ultimate Guide To Emotional Healing With Crystals And Stones
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Author : Uma Silbey
language : en
Publisher: Simon and Schuster
Release Date : 2023-11-21
The Ultimate Guide To Emotional Healing With Crystals And Stones written by Uma Silbey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-21 with Body, Mind & Spirit categories.
This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as well as inspirational, creating an opportunity through her extensive level of expertise so that you can examine and heal your emotional turmoil as well as that of others. This groundbreaking book provides detailed information about how to use crystal and stone energy to transform painful feelings and emotional turmoil into inner harmony and peace. These step-by-step crystal instructions show the reader exactly how to vanquish and transform both the most painful feelings as well as the underlying deep core wounding that supports their continual reoccurrence. Beautiful pictures and descriptions of the most important emotional healing stones supplement each set of instructions and accompanying meditations. This book is for all of those who want to have a happier life as well as those who want to successfully help others. Within the opening pages of The Ultimate Guide to Emotional Healing with Crystals and Stones, Silbey provides you with an understanding of how emotional pain works, forming the basis that supports later instructions for crystal and stone usage. Then you'll be introduced to actual healing techniques as well as specific emotional healing crystals and stones. Emotional upsets explored throughout the book include: anger, blame, grief, jealousy, sadness, boredom, apathy, withdrawal, anxiety, impatience, shyness, disgust/contempt, fear, eating disorders, obsession/control/compulsion, unhappiness, confusion, and suicide. Emotional core wounds discussed include: shame, inadequacy, fear of anger, abuse, domination, distrust, rejection, abandonment, feeling guilty, inability to accept self/others, feeling unlovable, and depression. While being inspired, you'll discover a deeper level of wisdom that will guide you further in your emotional healing work with stones and crystals through Silbey's informative and eye-opening text.
Emotional Clearing
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Author : John Ruskan
language : en
Publisher:
Release Date : 2003
Emotional Clearing written by John Ruskan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Emotions categories.
In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.
Advanced Breathwork Techniques For Emotional Healing
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Author : Emile Verkerk
language : en
Publisher: Emile Verkerk
Release Date : 2024-11-02
Advanced Breathwork Techniques For Emotional Healing written by Emile Verkerk and has been published by Emile Verkerk this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-02 with Body, Mind & Spirit categories.
Unlock the profound healing power of your breath. Advanced Breathwork Techniques for Emotional Healing is a journey designed for those ready to explore beyond the basics, tapping into breathwork’s potential to process and release deep-seated emotions. Authored by Emile Verkerk, certified Breathmaster and founder of Breath Master Solutions LLC, this guide takes you through transformative breathwork techniques crafted to help you confront and heal emotional trauma. Each chapter delves into a different advanced method, from circular breathing for trauma release to breathwork paired with visualization. You’ll discover how specific breathing practices can calm the nervous system, unlock trapped emotions, and bring balance back into your life. Whether you’re carrying unresolved grief, tension, or just seeking deeper self-awareness, this e-book offers practical guidance and compassionate insights. Through clear instructions and empathetic support, Emile Verkerk provides you with tools to approach emotional healing gently, helping you reclaim peace and emotional freedom. Breath by breath, you can let go of the past and step into a future filled with greater resilience and calm. Start your healing journey today.
Emotional Clearing
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Author : John Ruskan
language : en
Publisher: Broadway
Release Date : 2000
Emotional Clearing written by John Ruskan and has been published by Broadway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Emotions categories.
Turning Western psychology inside out, this groundbreaking book shows you how to release negative feelings once and for all. After years of teaching his Integrative Processing Therapy technique, John Ruskan explains his revolutionary and highly successful self-therapy, designed to enable personal happiness and fulfillment, improved health and relationships, and growth on the path to enlightenment. With an emphasis on feelings as they are happening right now, Emotional Clearing presents a guide to inner work for experiencing and accepting feelings, and finally releasing them. Contrary to the Western philosophy in which the expression of feelings is the route to their clearing, Ruskan shows how talking about and acting out negative feelings do not ultimately provide relief. In fact, these activities can reinforce the very feelings you wish to resolve. Emotional Clearing teaches you how to get past incessant thinking and reframing of emotions, and get to the core feelings underneath. It presents an enlightened program for taking responsibility for feelings, opening to them, and experiencing them fully in order to have them cleared from the subconscious, where they have been building and causing havoc. Combining the Eastern spiritual healing principle of acceptance with the Western idea of the subconscious, Ruskan's theory is a radical departure from the Western paradigm that negative feelings must be disposed of actively. Covering topics such as feeling through the body, the centers of consciousness and addiction, direct experience, transformation, practical inner work, and breath work, Emotional Clearing will help you integrate your emotions and achieve the functional andspiritual goals you've only wished you could attain.
Emotional Healing
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Author : Lila Santoro
language : en
Publisher: Publifye AS
Release Date : 2025-03-13
Emotional Healing written by Lila Santoro and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-13 with Self-Help categories.
""Emotional Healing"" provides a practical guide to cultivating emotional resilience and enhancing mental well-being. It emphasizes proactive self-care through techniques like journaling and mindfulness meditation, arguing these aren't luxuries but necessities for managing modern-day stress and anxiety. The book highlights the significant impact of emotional health on physical well-being, relationships, and professional success, showcasing how understanding the connection between thoughts, feelings, and behaviors empowers individuals. The book uniquely combines principles from cognitive-behavioral therapy (CBT), positive psychology, and mindfulness-based stress reduction (MBSR). It is structured in three parts, beginning with core concepts, then delving into specific techniques like journaling for emotional processing and meditation for anxiety reduction, and finally integrating these practices into daily life. By offering step-by-step instructions and real-world examples, ""Emotional Healing"" helps readers implement these strategies, fostering long-term emotional well-being and personal growth.
Acupressure For Emotional Healing
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Arcturians Healing With Beings Of Light
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Author : Alex Carter
language : en
Publisher: Santos Publications
Release Date : 2024-10-09
Arcturians Healing With Beings Of Light written by Alex Carter and has been published by Santos Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-09 with Health & Fitness categories.
Discover the mysteries of energy healing and advanced spirituality. In "Arcturians: Healing with Beings of Light," embark on a transformative journey with the Arcturians, beings of light from a higher dimension who have been helping humanity awaken its latent potential. This work reveals the secrets of a holistic and multidimensional healing that goes beyond conventional treatments, addressing the spiritual roots of emotional and physical blockages. With techniques in quantum energy, sacred geometry, and guided meditation, learn to clear blockages, elevate your vibration, and activate your inner power. Discover how to align your chakras and promote healing that encompasses body, mind, and spirit. For those seeking to expand their consciousness and access the higher realms of self-healing, this book offers the path and tools necessary for profound spiritual transformation. "Arcturians: Healing with Beings of Light" takes you to a universe where science and spirituality merge, revealing a healing system that connects the individual to the cosmos. The Arcturians are masters at working with vibrational energy, using techniques that include multidimensional healing, chakra harmonization, and the use of light codes to restore the balance of vital energy. Guided by ancient knowledge and innovative practices, the book offers a deep dive into quantum healing methods aimed at unlocking the true potential of your soul. As you follow this path, you will discover how high-frequency energies can transform past traumas, align the meridians, and connect you with your higher self. This work is essential for all who seek not only physical healing but also a spiritual awakening that shifts the perception of life and the universe. With a holistic and practical approach, "Arcturians: Healing with Beings of Light" is the definitive guide for those longing for profound spiritual evolution and a connection with the cosmic forces that shape our existence. Prepare to discover the power of a healing that transcends time and space, offering the opportunity to rewrite your story and transform your reality. The Arcturians are ready to guide you – the journey begins here.
Energy Healing For Overall Wellness
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Author : C. P. Kumar
language : en
Publisher: C. P. Kumar
Release Date : 2023-04-14
Energy Healing For Overall Wellness written by C. P. Kumar and has been published by C. P. Kumar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-14 with Body, Mind & Spirit categories.
In today's fast-paced world, where stress, anxiety, and various physical and emotional ailments are commonplace, the need for holistic and alternative approaches to healing and well-being has become more critical than ever. Energy healing is one such approach that has gained significant recognition and popularity for its ability to promote overall wellness by addressing the subtle energies that exist within and around us. This book is a comprehensive guide that delves into the world of energy healing and its potential to support our physical, emotional, and spiritual health. It covers various energy healing techniques, including Reiki, Pranic Healing, Quantum Healing, Crystal Healing, Sound Healing, Color Therapy, Aromatherapy, Meditation, Breathing, Movement, and Self-Healing, among others. Each chapter provides a detailed overview of the specific technique, its principles, and practical tips for incorporating it into your daily life. Furthermore, this book goes beyond technique-specific discussions and explores how energy healing can be applied to different aspects of our well-being. It highlights the role of energy healing in promoting physical health, emotional healing, spiritual growth, and pain management. It also emphasizes the importance of self-care and self-healing techniques in maintaining overall wellness in today's hectic world. Drawing on both scientific research and ancient wisdom, this book seeks to bridge the gap between science and spirituality by providing a balanced and evidence-based understanding of energy healing. It demystifies the science behind energy healing, explains the concept of the human energy field, and explores the role of chakras and energy centers in our well-being. This book is intended for anyone who is curious about energy healing, whether you are a beginner or have some experience in the field. It is written in a clear and accessible language, making complex concepts easy to understand and practical to apply. Whether you are looking to enhance your own well-being or seeking tools to help others, this book will serve as a valuable resource on your journey toward overall wellness. We hope this book inspires you to explore the fascinating world of energy healing and empowers you with practical tools and techniques to promote your physical, emotional, and spiritual health. May it serve as a guide to help you tap into the limitless potential of energy healing and transform your life for the better.
Energetic Approaches To Emotional Healing
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Author : Dorothea Hover-Kramer
language : en
Publisher: Cengage Learning
Release Date : 1997
Energetic Approaches To Emotional Healing written by Dorothea Hover-Kramer and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Unique features of this book applies energetic concepts to relationships, family life and bonding; identifies specific approaches to grief, depression, trauma, abuse, and serious, long-term illness; emphasizes self-care for the healer and client; itemizes creative options through exercises, interventions, and imagery; blends emotional healing with the transpersonal perspective; and provides specific methods of assessing the human energy field.