Cycling
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Cycling Science
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Author : Max Glaskin
language : en
Publisher: University of Chicago Press
Release Date : 2013-01-25
Cycling Science written by Max Glaskin and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-25 with Sports & Recreation categories.
Every July hundreds of thousands flock to the Champs-Élysées in Paris—and millions more to their televisions and computers—to witness the dramatic conclusion of the grueling three weeks of the Tour de France. There is no better measure of the worldwide love of the bicycle. But of the 1.2 billion cyclists traversing the world’s roadways and trails, few of us take the time to consider the science behind the sport. The simple process of getting about on two wheels brings us in touch with a wealth of fascinating science, and here journalist Max Glaskin investigates the scientific wonders that keep cyclists in their saddles. Cycling Science tours readers through a wide variety of topics, from tire rolling resistance and the difference between yield strength and ultimate strength, to the importance of aerodynamics and the impact that shaved legs have on speed. Each chapter explores a different subject—fundamentals, strength and stability, materials, power, aerodynamics, and the human factor—and is organized around a series of questions: What is the ideal frame shape? What is the biggest source of drag? What keeps a bicycle from falling over? How much power can a cyclist produce? Which muscles does cycling use? Each question is examined with the aid of explanatory diagrams and illustrations, and the book can be used to search for particular topics, or read through for a comprehensive overview of how machine and rider work together. Athletes have much to gain from understanding the science of their sports, and Cycling Science will be a must-read for cyclists of all stripes—professionals, recreational riders, and anyone seeking to enhance their enjoyment of cycling.
The Bicycling Big Book Of Cycling For Beginners
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Author : Tori Bortman
language : en
Publisher: Rodale Books
Release Date : 2014-06-03
The Bicycling Big Book Of Cycling For Beginners written by Tori Bortman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Sports & Recreation categories.
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.
The Cycling Bible
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Author : Robin Barton
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-08-13
The Cycling Bible written by Robin Barton and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Sports & Recreation categories.
Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.
Cycling For Dummies
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Author : Gavin Wright
language : en
Publisher: John Wiley & Sons
Release Date : 2011-09-13
Cycling For Dummies written by Gavin Wright and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Sports & Recreation categories.
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you — determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle — start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist — know the regulations that apply in your local area Stay safe in traffic and off-road — be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve — adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring — research your route and transport options, get your bike ready and know what to pack Get your kids on a bike — add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike — prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road rules and stay safe Find your riding style, from off-roading to cycling with kids
How Cycling Can Save The World
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Author : Peter Walker
language : en
Publisher: Penguin
Release Date : 2017-04-04
How Cycling Can Save The World written by Peter Walker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Transportation categories.
Peter Walker—reporter at the Guardian and curator of its popular bike blog—shows how the future of humanity depends on the bicycle. Car culture has ensnared much of the world—and it's no wonder. Convenience and comfort (as well as some clever lobbying) have made the car the transportation method of choice for generations. But as the world evolves, the high cost of the automobile is made clearer—with its dramatic effects on pollution, the way it cuts people off from their communities, and the alarming rate at which people are injured and killed in crashes. Walker argues that the simplest way to tackle many of these problems at once is with one of humankind's most perfect inventions—the bicycle. In How Cycling Can Save the World, Walker takes readers on a tour of cities like Copenhagen and Utrecht, where everyday cycling has taken root, demonstrating cycling’s proven effect on reducing smog and obesity, and improving quality of life and mental health. Interviews with public figures—such as Janette Sadik-Khan, who led the charge to create more pedestrian- and cyclist- friendly infrastructure in New York City—provide case studies on how it can be done, and prove that you can make a big change with just a few cycling lanes and a paradigm shift. Meticulously researched and incredibly inspiring, How Cycling Can Save the World delivers on its lofty promise and leads readers to the realization that cycling could not only save the world, but have a lasting and positive impact on their own lives.
Road Cycling
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Author : Jessica Cohn
language : en
Publisher: Gareth Stevens Publishing LLLP
Release Date : 2013-01-01
Road Cycling written by Jessica Cohn and has been published by Gareth Stevens Publishing LLLP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Juvenile Nonfiction categories.
There are over a billion bicycles on the road worldwide, but only a select few push their bikes to the limit. Readers will explore the world of road cycling, and be provided with some of the most famous races and racers in the world. Full-color photographs show the gravity-defying feats of road cycling, while educating readers on the science the sport. Each book also provides interactive challenges to encourage the exercise of both body and mind.
Bike Boom
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Author : Carlton Reid
language : en
Publisher: Island Press
Release Date : 2017-06-15
Bike Boom written by Carlton Reid and has been published by Island Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Architecture categories.
Bicycling advocates envision a future in which bikes are a widespread daily form of transportation, but this reality is still far away. Will we ever witness a true "bike boom" in cities? What can we learn from past successes and failures to make cycling safer, easier, and more accessible? In Bike Boom, journalist Carlton Reid uses history to shine a spotlight on the present and demonstrates how bicycling has the potential to grow even further, if the right measures are put in place by the politicians and planners of today and tomorrow. He explores the benefits and challenges of cycling, the roles of infrastructure and advocacy, and what we can learn from cities that have successfully supported and encouraged bike booms. In this entertaining and thought-provoking book, Reid sets out to discover what we can learn from the history of bike "booms."
The Complete Practical Encyclopedia Of Cycling
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Author : Edward Pickering
language : en
Publisher: Southwater
Release Date : 2015-04-07
The Complete Practical Encyclopedia Of Cycling written by Edward Pickering and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Sports & Recreation categories.
Pedal power has never been more popular and this book covers everything a cyclist needs to know to excel at cycling. After an overview of the history of the bicycle the author discusses all the essentials, such as choosing a bike, basic skills, maintenance and safety issues. The second part features the right equipment for touring at home and abroad and gives the lowdown on all types of bikes from sportive to racing bikes. For the more adventurous, the book then presents extreme touring, competitive performance cycling, the challenge of trail racing, and training for advanced racing. With expert advice throughout this is a must-have book for all cyclists.
Preferred Movement Patterns In Cycling
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Author : Brian A. Maldonado
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2010-10
Preferred Movement Patterns In Cycling written by Brian A. Maldonado and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10 with Sports & Recreation categories.
For cyclists looking for an edge, a great place to start is with a training routine which focuses on the fundamentals. The concept of preferred movement patterns represents a fundamental transformation of conventional mindsets¿the passive cyclist becomes, instead, a dynamic one. The result is greater speed, improved power output, and better performance. Using techniques such as the Trunk Pelvic Roll and Sidebend Hip Hike, author Brian Maldonado boldly challenges the preconception that the pelvis is fixed on the saddle, with hands and feet fixed on the handlebars and pedals. With detailed tips, exercises, and biomechanical analysis, this book gives coaches and athletes valuable movement patterns that can help them conquer their performance plateaus. Placed within a scientific context, the material remains easily applicable to the needs of those striving for the highest levels of performance. The result¿a versatile program to bridge the gap from beginner to elite athlete¿is in your hands.
Understanding Urban Cycling
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Author : Justin Spinney
language : en
Publisher: Routledge
Release Date : 2020-10-28
Understanding Urban Cycling written by Justin Spinney and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Nature categories.
Academic interest in cycling has burgeoned in recent years with significant literature relating to the health and environmental benefits of cycling, the necessity for cycle-specific infrastructure, and the embodied experiences of cycling. Based upon primary research in a variety of contexts such as London, Shanghai and Taipei, this book demonstrates that recent developments in urban cycling policy and practice are closely linked to broader processes of capital accumulation. It argues that cycling is increasingly caught up in discourses around smart cities that emphasise technological solutions to environmental problems and neoliberal ideas on individual responsibility and bio-political conduct, which only results in solutions that prioritise those who are already mobile. Accordingly, the central argument of the book is not that the popularisation of cycling is inherently bad, but that the manner in which cycling is being popularised gives cause for social and environmental concern. Ultimately the book argues that cycling has now become a vehicle for sustaining pro-growth agendas rather than subverting them or shifting to sustainable no-growth/de-growth and less technologically driven visions of modernity. This book makes an innovative contribution to the fields of Cycling Studies, Mobilities and Transport and will be of interest to students and academics working in Human Geography, Transport Studies, Urban Studies, Urban Planning, Public Policy, Sociology and Sustainability.