Creative Meditation
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Creative Meditation Visualisation
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Author : David Fontana
language : en
Publisher: Watkins Media Limited
Release Date : 2012-01-01
Creative Meditation Visualisation written by David Fontana and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Body, Mind & Spirit categories.
The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
Dissociation Mindfulness And Creative Meditations
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Author : Christine C. Forner
language : en
Publisher: Routledge
Release Date : 2017-02-10
Dissociation Mindfulness And Creative Meditations written by Christine C. Forner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-10 with Psychology categories.
Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.
Creative Meditation
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Author : Richard Peterson
language : en
Publisher: A.R.E. Press (Association of Research & Enlightenment)
Release Date : 1990
Creative Meditation written by Richard Peterson and has been published by A.R.E. Press (Association of Research & Enlightenment) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Body, Mind & Spirit categories.
Enhance your personal power through a unique approach to meditation, which explores the use of vibrational patterns and body rhythms to help you achieve self-guidance, self-healing and attunement. It provides information about meditation basics, as well as areas of self-realization. The text is a perfect balance between the technical background of meditation and its down-to-earth uses.
Meditation The Complete Guide
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Author : Patricia Monaghan
language : en
Publisher: New World Library
Release Date : 1999
Meditation The Complete Guide written by Patricia Monaghan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.
In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
Mindfulness Meditation And Mind Fitness
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Author : Levey, Joel
language : en
Publisher: Conari Press
Release Date : 2015-04-01
Mindfulness Meditation And Mind Fitness written by Levey, Joel and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Self-Help categories.
The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation. This book offers a treasury of practical wisdom distilled from the Leveys’ intensive study with many of the world’s most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys’ wisdom is needed now more than ever! This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice. Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas – including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http://wisdomatwork.com). Originally published in hardcover as Simple Meditation and Relaxation (Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006).
Simple Meditation Relaxation
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Author : Joel Levey
language : en
Publisher: Mango Media
Release Date : 1999-07-01
Simple Meditation Relaxation written by Joel Levey and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-07-01 with Self-Help categories.
Clear guidance and effective techniques to tune out the distractions of the modern world—and find calm and contentment. Most of us have much more than our grandparents and great-grandparents did—more material wealth, consumer goods, advanced technology, abundant entertainment. Unfortunately, it doesn’t always make us happier and more content than they were. It can even have the opposite effect. In this simple, straightforward guide, Joel and Michelle Levey reveal their tools for leading a conscious life—a key to the kind of satisfaction that eludes us. Their technique allows readers to put aside distractions while gaining greater energy, health, and contentment. Mediating and relaxation isn’t about “losing your edge”—it’s about finding a new strength, deep within, that helps us think more clearly, act more calmly, and live more fully. This book teaches you how. Praise for Joel Levey and Michelle Levey: “A skillful blend of time-proven antidotes to the stress of modern life.” —Daniel Goleman, Ph.D., author of Emotional Intelligence “Evocative suggestions for making use of different ways to practice relaxation, concentration, and meditation. A real gem.” —Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are
Creative Meditation
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Author : Joseph Murphy
language : en
Publisher:
Release Date : 2011-10-24
Creative Meditation written by Joseph Murphy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-24 with categories.
Your mind set allows you to be rich or be poor. You think positive thoughts in being a person with a lot of money or a lot of sorry excuses for not have as much as you desire. It is all in the mind. You can be person on who lives in a ditch or one who lives in a penthouse , your decision.
Meditation And Relaxation In Plain English
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Author : Bob Sharples
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-18
Meditation And Relaxation In Plain English written by Bob Sharples and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-18 with Self-Help categories.
Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life? Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.
Creative Meditation
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Author : Abc-iq Global Management Solutions
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-30
Creative Meditation written by Abc-iq Global Management Solutions and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-30 with categories.
The key to systematic problem solving is to understand the issue at hand. Solve your problems systematically based on the way that you feel as you are attempting to create solutions. This process is done on a weekly basis. Meditation is an ancient practice that is known to improve spiritual, mental and physical well-being of a person. Today it is also considered the highest form of relaxation. Meditation is also known to have numerous health benefits such as lowering blood pressure and other problems related to the body. There are four main components to meditation. Mindfulness, concentration, insight and tranquility. Meditation can take many forms. A person does not have to be sitting in a lotus position to meditate. Meditation can be done through walking, running, gardening, dancing, doing something creative and the like. The whole idea is to calm the body to focus on wellness. Find your inner peace in doing what you love. Inside this book you will find processes and strategies for finding your inner balance and peace. Learn how to manage your emotional intelligence through the law of attraction. Applied to your health, wealth, happiness and success. The science of mind cannot be ignored. Solve your problems sytematically through creativity. Have fun seeking the solutions to your problems. Do it through creativity! Problem solving does not have to be negative. Focus on the solution and turn the negative into a positive.
Creative Meditation And Visualization
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Author : David Fontana
language : en
Publisher: Paul Watkins
Release Date : 2007
Creative Meditation And Visualization written by David Fontana and has been published by Paul Watkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Affirmations categories.
Visualisation - creating a picture of something in the imagination - is one of the most important powers of the human mind. In this inspiring and practical book, Fontana shows how visualisation can become even more powerful when practised as a form of meditation.