Compassion

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Mindful Compassion

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Author : Paul Gilbert
language : en
Publisher: New Harbinger Publications
Release Date : 2014-04-01

Mindful Compassion written by Paul Gilbert and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Psychology categories.

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology. In this breakthrough book, you’ll learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems. If you are ready to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and be kinder to yourself and others, this book can show you the way.

Compassion And Moral Guidance

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Author : Steve Bein
language : en
Publisher:
Release Date : 2013-01-31

Compassion And Moral Guidance written by Steve Bein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-31 with FAMILY & RELATIONSHIPS categories.

The author seeks to explain why compassion should play such a significant role in the moral philosophies of East Asia while playing virtually no role at all in the moral philosophies of Europe and the West.

Compassion

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Author : Paul Gilbert
language : en
Publisher: Routledge
Release Date : 2005-07-05

Compassion written by Paul Gilbert and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-05 with Psychology categories.

What is compassion, how does it affect the quality of our lives and how can we develop compassion for ourselves and others? Humans are capable of extreme cruelty but also considerable compassion. Often neglected in Western psychology, this book looks at how compassion may have evolved, and is linked to various capacities such as sympathy, empathy, forgiveness and warmth. Exploring the effects of early life experiences with families and peers, this book outlines how developing compassion for self and others can be key to helping people change, recover and develop ways of living that increase well-being. Focusing on the multi-dimensional nature of compassion, international contributors: explore integrative evolutionary, social constructivist, cognitive and Buddhist approaches to compassion consider how and why cruelty can flourish when our capacities for compassion are turned off, especially in particular environments focus on how therapists bring compassion into their therapeutic relationship, and examine its healing effects describe how to help patients develop inner warmth and compassion to help alleviate psychological problems. Compassion provides detailed outlines of interventions that are of particular value to psychotherapists and counsellors interested in developing compassion as a therapeutic focus in their work. It is also of value to social scientists interested in pro-social behaviour, and those seeking links between Buddhist and Western psychology.

Compassion S Compass

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Author : Wilson C. Hurley
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2021-09-27

Compassion S Compass written by Wilson C. Hurley and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-27 with Psychology categories.

Compassion’s COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. “COMPASS” is an acronym for “Compassion and Analytical Selective-Focus Skills”. Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an “emotional logic” in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.

The Mindful Path To Self Compassion

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Author : Christopher K. Germer
language : en
Publisher: Guilford Press
Release Date : 2009-04-29

The Mindful Path To Self Compassion written by Christopher K. Germer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-29 with Psychology categories.

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.

The Moral Psychology Of Compassion

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Author : Justin Caouette
language : en
Publisher: Moral Psychology of the Emotions
Release Date : 2020-01-14

The Moral Psychology Of Compassion written by Justin Caouette and has been published by Moral Psychology of the Emotions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Philosophy categories.

Compassion is widely regarded as an important moral emotion - a fitting response to various cases of suffering and misfortune. Yet contemporary theorists have rarely given it sustained attention. This volume aims to fill this gap by offering answers to a number of questions surrounding this emotion.

Compassion Is Knowledge

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Author : Caroline Marie Paxson
language : en
Publisher:
Release Date : 2001

Compassion Is Knowledge written by Caroline Marie Paxson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with categories.

Compassion

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Author : Leo K. Bustad
language : en
Publisher:
Release Date : 1996

Compassion written by Leo K. Bustad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Psychology categories.

Compassionate Presence

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Author : Rolf R. Nolasco
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2016-10-19

Compassionate Presence written by Rolf R. Nolasco and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-19 with Religion categories.

Compassion plays a central role in the teachings of all world religions. Christianity in particular demonstrates its vitality through compassionate engagement with those suffering with Christ serving as a paradigm and source of motive power. These concrete acts of mercy and solidarity disclose God's intimate regard for the welfare of humanity. The purpose of this book is to affirm compassion as the pulsating heartbeat of Christian theology and praxis through the hermeneutical perspectives of brain science, psychology, and practical theology. More importantly, it offers readers specific compassion cultivation practices that will nurture the trait of compassion as a way of incarnating God's compassionate presence and response to a world marked with suffering of all kinds.

The Compassionate Teacher Why Compassion Should Be At The Heart Of Our Schools

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Author : Andy Sammons
language : en
Publisher: Hachette UK
Release Date : 2019-03-11

The Compassionate Teacher Why Compassion Should Be At The Heart Of Our Schools written by Andy Sammons and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-11 with Education categories.

Ask any teacher why they went into teaching, and they'll invariably refer to students or their subject. Yet, modern educators are faced with a dilemma: the industry judges us primarily on outcomes, offering the justification that grades improve life chances. Grades improve life chances as much as money buys happiness: it's no more than a prop or a poor substitute. Unless the profession starts to get to the heart of its reason for being, we might as well all pack up and go home. Education has a problem with its `why,' and unless it starts to encourage and insist its stakeholders start to improve their understanding of why compassion and relationships should be at the heart of everything we do, the same familiar cyclical mistakes will continue to be made, and all of those lovely things that we say we do in modern education such as improving life chances, creating citizens of the future and shaping young minds will be no more than an accidental and indirect by-product of time spent in our educational establishments.