Climbing The Rocks
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Rock Climbing
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Author : Wilderness Education Association
language : en
Publisher: Human Kinetics
Release Date : 2009-07-27
Rock Climbing written by Wilderness Education Association and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-27 with Sports & Recreation categories.
Rock climbing has been growing in popularity since the 1930s, and it’s no wonder. This exciting activity lets you spend time in the outdoors while challenging yourself both physically and mentally and bonding with friends and family. With the increasing availability of a variety of climbing venues, including indoor climbing gyms, it’s easier than ever to try rock climbing. Rock Climbing is the perfect book for anyone who wants to develop the skills. Rock Climbing will help you explore one of the world’s fastest-growing activities safely and successfully. The experts at the Wilderness Education Association ensure you learn proper technique, which is essential to a safe and enjoyable experience. They prepare you for your adventure with information on fitness and conditioning, equipment and gear selection, and nutrition. Safety skills are integrated throughout the book. You’ll learn how you can use indoor climbing to practice basic skills before moving on to refine and build on those skills in the outdoors. You’ll find easy-to-follow instruction of climbing fundamentals, including knots, belaying, building anchor systems, moving on rock, descending, and lead climbing, giving you all the skills and knowledge you need to be a capable beginning climber. Throughout the book the authors share consumer, technique, and safety tips collected from their years of experience as both climbers and instructors. They also list Web sites to help you find climbing organizations, shop for equipment and gear, plan outdoor climbing trips, and more. The book also includes Success Check questions for each chapter that will help you test your climbing knowledge. Use Rock Climbing to join the millions of other climbing enthusiasts around the world. This complete resource will teach you all the essential information for a successful rock climbing adventure!
Everything About Rock Climbing
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Author : Henry Doyle
language : en
Publisher: Dhimant N Parekh
Release Date : 2015-04-25
Everything About Rock Climbing written by Henry Doyle and has been published by Dhimant N Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-25 with Sports & Recreation categories.
THE SPORT OF ROCK CLIMBING was once a luxury enjoyed by the rich and wealthy youth who were adventurous. However, by the 1990s this interesting and exhilarating sport became a hobby for even the Average Person. ROCK CLIMBERS need to be perfectly fit, physically, using the muscles in their arms and legs to pull themselves up the challenging rock formations, and mentally, controlling their hands and feet accurately, getting proper grips to get to the top. ROCK CLIMBING is quite dangerous. In fact, it is one of the most dangerous adventure sports. Not only did Rock Climbing gain increasing popularity throughout the world, but with it came a lot of variations as well. The two main branches would be TRADITIONAL ROCK CLIMBING and SPORT CLIMBING. There are tons of other variations as well. Most ROCK CLIMBERS practice the sport for personal satisfaction, taken as a challenge, just to see that they can overcome it.
City Of Rocks National Reserve Comprehensive Management Plan Development Concept Plan
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Author :
language : en
Publisher:
Release Date : 1994
City Of Rocks National Reserve Comprehensive Management Plan Development Concept Plan written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with categories.
Girl On The Rocks
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Author : Katie Brown
language : en
Publisher: Simon and Schuster
Release Date : 2008-11-18
Girl On The Rocks written by Katie Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-18 with Sports & Recreation categories.
For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype as “extreme,” Girl on the Rocks is a monumental resource, providing instructions on technique, strength, and mental agility from a woman’s perspective. Through the sage advice of one of the world’s foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits for women are tremendous. Most women learn climbing from men, but the sport is different fora woman, both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who’ve been on the rocks themselves. The numerous photos in this full-color guide do wonders to clearly explain the various techniques, equipment, and styles of climbing for women. Further bringing the sport to life, author Katie Brown presents her interviews with numerous female climbers—from a young girl to a sixty-something professional climber—to learn what the sport has done for them.
How To Rock Climb
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Author : John Long
language : en
Publisher: Simon and Schuster
Release Date : 2010-06-15
How To Rock Climb written by John Long and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Sports & Recreation categories.
How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.
How To Rock Climb
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Author : John Long
language : en
Publisher: Falcon Guides
Release Date : 1993
How To Rock Climb written by John Long and has been published by Falcon Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports & Recreation categories.
How to Rock Climb!, now in its fourth edition, is the most thorough instructional rock climbing book in the world. This nuts-and-bolts guide serves as an introduction to rock climbing for beginners, and helps the intermediate climbers hone their knowledge of the sport. All the key elements, from ethics to getting up the climb, are in this book. In clear, concise, and entertaining prose, veteran rock climber John Long provides the basics and distills the intricacies of modern technical rock climbing in all its diverse forms. Beginning with an overview of the history of climbing and the ratings system, Long then gives a complete review of face and crack climbing skills. He introduces the equipment needed to get up and down the rock and the art of leading. Sport climbing -- climbs done on protected routes -- training methods, and how to get started on your own climbing adventures round out this guide. Throughout the author stresses that safety and simplicity are the keys to climbing. Book jacket.
Climbing
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Author : S. Peter Lewis
language : en
Publisher: The Mountaineers Books
Release Date : 2000-01-01
Climbing written by S. Peter Lewis and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Sports & Recreation categories.
* Surpasses other training guides with a new level of instruction, clarity, and safety* "Key Transition Exercises" teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series
Rock Climbing
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Author : Nessa Black
language : en
Publisher: Amicus Ink
Release Date : 2020-01-21
Rock Climbing written by Nessa Black and has been published by Amicus Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Juvenile Nonfiction categories.
Grab your gear and head outdoors! The series of search-and-find books highlights new vocabulary and simple facts about fun outdoor activities. Find the picture, and learn the words! This search-and-find book invites young readers to look for vocabulary words while learning simple facts about climbing rocks outdoors.
Rock Climbing Technique
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Author : John Kettle
language : en
Publisher:
Release Date : 2018-09
Rock Climbing Technique written by John Kettle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
Extreme Rock Climbing
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Author : Virginia Loh-Hagan
language : en
Publisher: Cherry Lake
Release Date : 2015-08-01
Extreme Rock Climbing written by Virginia Loh-Hagan and has been published by Cherry Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-01 with Juvenile Nonfiction categories.
High interest, edgy activities fill the pages of Nailed It! Extreme Rock Climbing. The carefully written, considerate text will hold the readers' interest and allow for successful mastery and comprehension. Written in the high-low format, this series has a HIGH interest level to appeal to a more mature audience but maintains a LOW level of complexity with clear visuals to help struggling readers along. Extreme Rock Climbing presents the thrills and spills of this most intriguing extreme sport. A table of contents, glossary with simplified pronunciations, and index all enhance achievement and comprehension.